Does Masturbation Decrease Testosterone?

Does Masturbation Decrease Testosterone?

Does Masturbation Decrease Testosterone?

does masturbation decrease testosterone and do testosterone levels affect sexual desire or sexual function

Masturbation has many advantages, but it also offers many benefits despite being purely for fun and self-pleasure. Does giving myself help to ease my sexual desire have a downside? Several stories have been written about hairy palms and blindness. Is masturbating harmful to your testosterone? Let's see.

What is testosterone?

Testosterone, sometimes also called a man's hormone, is found in both male and female bodies. The protein is essential during puberty to develop male sexual organs and the growth of body hair for both sexes.

What is low testosterone?

The problem in men's lives is their testosterone level. Whilst low testosterone – or low T – is one of the most severe medical problems of any man in the world, up to 5 million Americans have a symptomatic deficiency. There may even be a lack of sexual drive. Low levels of T can cause depression, fatigue, listlessness, and anxiety and affect your weight gain. It was also recently linked to increased risks of developing acute infections, including the new Coronavirus, but the results of that study have not yet been confirmed.

The relationship between masturbation and serum testosterone level

Based on small research conducted in 1972, researchers measured testosterone levels. They found out that there are no noticeable and direct impacts on serum T levels brought on by ejaculating as a result of masturbation.

Sexual activity and testosterone levels

Does masturbating increase sex hormones? Masturbating regularly can have serious adverse health effects, but not always because of decreased testosterone levels. This is a fact since the link between testosterone levels and orgasms is unknown. The literature about the subject is mainly infrequent, filled with questions and not answers. A 2001 study involving ten men found two key factors influencing masturbation and testosterone.

Yet, a study on sexually satiated rats has shown that masturbation regularly reduces the number of androgen receptors in the brain.

What are the benefits of masturbation?

Having more testosterone does not increase your testosterone levels, but it does have some benefits. You enhance it by improving the way you sleep and relax and your mood. It strongly connects to spermatic growth and helps maintain healthy blood circulation. You should also note that masturbation is a highly beneficial activity that allows people to explore their wants, desires and preferences and learn to feel more intimate with themselves. Masturbation is neither an addiction nor an opportunity for sexual expression.

What are the risks?

When someone often thinks of masturbating every time he feels sexual arousal and skips social or work activities for masturbation, or when they are having problems in their relationship, he may masturbate a great deal. This may impact your mental well-being, so it is necessary to contact an expert. If so, you may consult a psychiatrist or seek psychosexual counselling.

Does Masturbation Reduce Testosterone?

Testosterone is the most common hormone in the male body, which plays a vital role in developing male sexual organs and in the growth of body hair and muscle. While testosterone has been suggested to control sexual desires and libido amongst men, there have been reports of a possible correlation with masturbations. It is believed that masturbation reduces testosterone. Other researchers believe the drug could increase the hormone and thus cause hair loss. The fact that masturbation can be a myth has a lot of negative consequences.

Masturbation and Testosterone: The Evidence

Recent studies have investigated whether testosterone is associated with masturbating. Although their contributions have impacted science, the results have not yet been shown. Various studies have shown that masturbation — if anything — is directly opposite to orgasm in some instances. Testosterone tests were done before and after a sexual performance and during masturbation. During sexual activity, testosterone levels were reportedly higher, and there were also no noticeable differences between men with masturbation orgasms.

Testosterone and human sexual activity

It doesn't mean there aren't any connections between sexual activity and testosterone levels in men. The results show testosterone increases in women due to sexual intercourse with the male. The research questioned a previous belief in sexual activity and testosterone. While some have argued that low testosterone levels can reduce sexual activity, the truth is that it can be just as valid.


Key Takeaways


Low testosterone levels are prevalent among older men, especially older and young women. It is a problematic condition in people that has symptoms that may include muscle loss and muscle abrasion. What are the reasons behind the reduction? How often do you meditate? There are no clear scientific studies suggesting masturbation can lower testosterone. Sadly, private activities don't affect your testosterone levels either.

What is the science behind masturbation and testosterone

Numerous studies have been carried out to measure sex-related testosterone levels. But the results are often contradictory to the extent where they seem to be, in fact, not causally correlated. Mutations are also associated with testosterone, and men's testosterone levels seem to increase through sexual encounters.

Do men need high levels of testosterone?

Testosterone plays a role in libido and hair growth during puberty and in the development of the female body. Higher testosterone levels are not always beneficial but can cause hair loss later. Low testosterone levels negatively impact your mental health, energy, and sexuality.

Final words

Studies show sex, as well as abstinence, can boost testosterone. But there is no reliable scientific link between orgasm and low testosterone over time. There are many reasons why there is no correlation between these factors. Studies in these fields haven't taken up a standard control or expectation, which may not be as helpful. Know hypogonadism does not come from excessive masturbation or excessive sex.

In another study, researchers investigated how 3-week abstinence from sexual activity affected the neuroendocrine response to an orgasmic state brought on by masturbation. This study investigated the effects of sexual excitement and masturbation-induced orgasm in healthy men. This process was repeated for each subject twice, once before and once after they had abstained from sexual activity for a 3-week period. The act of orgasm causes a rise in a person's heart rate, blood pressure, plasma catecholamines, and prolactin levels. These effects were seen before and after the subject abstained from sexual activity. On the other hand, orgasm had no impact on testosterone levels in the plasma, but after a period of abstinence, testosterone levels in the body were higher. According to these findings, acute abstinence does not alter the neuroendocrine response to orgasm; nevertheless, it does cause males to have increased testosterone levels.

The belief that low testosterone may lead to erectile dysfunction that might require an ED treatment should not be taken at heart. However, suppose you're experiencing sexual tension that results in various psychological effects on your part. In that case, there is no better way than consulting a healthcare professional to assess your general health conditions.

If you're looking for testosterone support, here at Welzo we offer information and products that can help you test your testosterone levels and adjust them if needed. See our Free Testosterone Blood Test page to order your private at-home test, or view our Testosterone Support Page to learn more. 

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