{"title":"TMG Trimethylglycine Supplements","description":"\u003c!-- Welzo Collection Description: TMG (Trimethylglycine) Supplements --\u003e\n\u003cp\u003e\u003cstrong\u003eTrimethylglycine — better known as TMG or betaine anhydrous — is one of the body's primary methyl donors, supporting the conversion of homocysteine into methionine and underpinning hundreds of methylation reactions every second.\u003c\/strong\u003e At Welzo, our TMG supplement range is curated for adults seeking targeted support for methylation, cardiovascular wellbeing, liver function, and athletic performance, with formulations spanning capsules, powders, and stacked combinations alongside \u003ca href=\"https:\/\/welzo.com\/collections\/nmn-supplements\"\u003eNMN supplements\u003c\/a\u003e, NAD+ precursors, and methylated B vitamins.\u003c\/p\u003e\n\u003ch2\u003eWhat Is TMG (Trimethylglycine)?\u003c\/h2\u003e\n\u003cp\u003eTrimethylglycine is a naturally occurring amino acid derivative found in foods such as beetroot, spinach, quinoa, and wheat bran. Structurally, it is a glycine molecule with three attached methyl groups — and it is those methyl groups that give TMG its biological value. As a methyl donor, TMG participates in the methylation cycle: a fundamental biochemical process involved in DNA repair, neurotransmitter production, gene expression, liver detoxification, and the regulation of homocysteine.\u003c\/p\u003e\n\u003cp\u003eTMG is sometimes referred to as \u003cem\u003ebetaine anhydrous\u003c\/em\u003e, and the two terms are used interchangeably in the supplement industry. It should not be confused with \u003cem\u003ebetaine HCl\u003c\/em\u003e, which is a digestive aid used for stomach acid support and serves an entirely different purpose.\u003c\/p\u003e\n\u003ch2\u003ePotential Benefits of TMG Supplementation\u003c\/h2\u003e\n\u003cp\u003eThe evidence base for TMG has expanded substantially over the past two decades, with randomised controlled trials and meta-analyses examining its role across cardiovascular, hepatic, athletic, and methylation-related outcomes. Current research suggests TMG may support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy homocysteine levels\u003c\/strong\u003e — A 2013 meta-analysis of randomised controlled trials found that TMG supplementation at doses of around 4 g per day produced consistent reductions in plasma homocysteine, an amino acid associated with cardiovascular risk when elevated. For broader heart support, see our \u003ca href=\"https:\/\/welzo.com\/collections\/cardiovascular-health\"\u003ecardiovascular health supplements\u003c\/a\u003e and \u003ca href=\"https:\/\/welzo.com\/collections\/blood-pressure-supplements\"\u003eblood pressure supplements\u003c\/a\u003e ranges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethylation cycle function\u003c\/strong\u003e — TMG donates a methyl group via the betaine-homocysteine methyltransferase (BHMT) enzyme, offering a folate- and B12-independent methylation pathway. This may be particularly relevant for individuals with MTHFR gene variants, who often pair TMG with active folate such as \u003ca href=\"https:\/\/welzo.com\/products\/folinic-acid-800-mcg-60-lozenges-seeking-health\"\u003eSeeking Health Folinic Acid\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletic performance and training volume\u003c\/strong\u003e — Studies using approximately 2.5 g per day have reported modest improvements in repetitions, training volume, and power output in resistance-trained individuals, alongside enhanced cellular hydration via TMG's role as an osmolyte.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLiver health\u003c\/strong\u003e — TMG has been investigated for its potential role in hepatic lipid metabolism and non-alcoholic fatty liver support, owing to its involvement in phosphatidylcholine synthesis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNAD+ and longevity stack support\u003c\/strong\u003e — TMG is widely paired with NMN, NR, and resveratrol because NAD+ metabolism consumes methyl groups; replenishing methyl donors with TMG is a strategy popularised by longevity researchers including \u003ca href=\"https:\/\/welzo.com\/blogs\/nmn\/david-sinclair-supplements-and-protocol\"\u003eDr David Sinclair, whose protocol we cover in detail here\u003c\/a\u003e. Browse complementary options across our \u003ca href=\"https:\/\/welzo.com\/collections\/anti-aging-longevity\"\u003eanti-aging and longevity supplements\u003c\/a\u003e collection.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Might Consider TMG?\u003c\/h2\u003e\n\u003cp\u003eTMG is most commonly used by adults who:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHave elevated homocysteine identified through a blood test, or who carry MTHFR or related methylation gene variants and want a non-folate methylation pathway. Pre-formulated methylation complexes such as \u003ca href=\"https:\/\/welzo.com\/products\/homocystex-plus-60-vegetarian-capsules-seeking-health\"\u003eSeeking Health HomocysteX Plus\u003c\/a\u003e are often used alongside TMG for a fuller protocol.\u003c\/li\u003e\n\u003cli\u003eTake NMN, NR, or other NAD+ precursors and want to offset increased methyl group demand — for example, alongside \u003ca href=\"https:\/\/welzo.com\/products\/nmn-pro-1000\"\u003eWelzo NMN Pro 1000\u003c\/a\u003e or the \u003ca href=\"https:\/\/welzo.com\/products\/welzo-nmn-complex-90-capsules\"\u003eWelzo NMN Complex\u003c\/a\u003e, which already includes 600 mg of TMG per serving.\u003c\/li\u003e\n\u003cli\u003eTrain resistance or strength sports and want to explore betaine's evidence-based ergogenic profile.\u003c\/li\u003e\n\u003cli\u003eFollow a longevity-focused supplement protocol alongside methylated B vitamins, omega-3, and creatine. Background reading is available in our guide on \u003ca href=\"https:\/\/welzo.com\/blogs\/nmn\/how-to-increase-nmn-naturally\"\u003ehow to increase NMN naturally\u003c\/a\u003e and our overview of whether \u003ca href=\"https:\/\/welzo.com\/blogs\/nmn\/can-nad-supplements-really-help-with-anti-aging\"\u003eNAD supplements can really help with anti-aging\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTMG Dosage Guidance\u003c\/h2\u003e\n\u003cp\u003eTypical TMG dosages used in published research range from 500 mg to 6 g daily, with the optimal amount depending on the intended outcome. Performance research generally uses 2.5–3 g per day, while studies targeting homocysteine reduction more commonly use 4–6 g per day. Higher doses (around 6 g daily) have been associated in some trials with increases in LDL cholesterol and triglycerides, so periodic lipid monitoring is sensible at the upper end of the range.\u003c\/p\u003e\n\u003cp\u003eAlways follow the directions on the individual product label, and consult a qualified healthcare professional before starting TMG if you are pregnant, breastfeeding, taking prescription medication, or managing a long-term condition. Welzo's clinical team can be reached through our customer support if you have product-specific questions.\u003c\/p\u003e\n\u003ch2\u003eHow TMG Compares to Related Supplements\u003c\/h2\u003e\n\u003cp\u003eTMG is frequently compared to choline, SAMe, methylfolate, and DMG (dimethylglycine). While each plays a role in methylation, they are not interchangeable: TMG is a direct methyl donor via BHMT, SAMe is the universal methyl donor itself, methylfolate feeds the alternative methionine synthase pathway, and DMG is a downstream metabolite of TMG that does not donate methyl groups in the same way. For most adults supporting general methylation or homocysteine, TMG offers a cost-effective, well-tolerated entry point. Adjacent supplements often stacked with TMG include \u003ca href=\"https:\/\/welzo.com\/collections\/coenzyme-q10\"\u003eCoenzyme Q10 (CoQ10)\u003c\/a\u003e for mitochondrial support, \u003ca href=\"https:\/\/welzo.com\/collections\/taurine\"\u003etaurine\u003c\/a\u003e for cardiovascular and electrolyte balance, and curated longevity ranges such as \u003ca href=\"https:\/\/welzo.com\/collections\/prohealth\"\u003eProHealth Longevity\u003c\/a\u003e and \u003ca href=\"https:\/\/welzo.com\/collections\/life-extension\"\u003eLife Extension\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy Buy TMG Supplements From Welzo\u003c\/h2\u003e\n\u003cp\u003eWelzo is a UK-based health and pharmacy marketplace operating under the Harley Medic Group, with prescription services delivered via our GPhC-registered pharmacy SimplyMeds Online. Our TMG collection is selected with the following standards in mind:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity and testing\u003c\/strong\u003e — We prioritise brands that publish certificates of analysis and third-party purity testing for heavy metals and identity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClinically relevant dosing\u003c\/strong\u003e — Products in this range deliver doses aligned with the published research, not under-dosed proprietary blends.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransparent labelling\u003c\/strong\u003e — Clear ingredient lists, no unnecessary fillers, and honest excipient disclosure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUK fulfilment\u003c\/strong\u003e — Fast, tracked dispatch from our UK warehouse, with options for next-day delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert support\u003c\/strong\u003e — Our pharmacy and clinical team is available to answer product questions, and our Welzo.AI assistant can help you compare options across our methylation, longevity, and cardiovascular ranges.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions About TMG\u003c\/h2\u003e\n\u003ch3\u003eIs TMG the same as betaine?\u003c\/h3\u003e\n\u003cp\u003eYes — TMG (trimethylglycine) and betaine anhydrous refer to the same compound. It is distinct from betaine HCl, which is a digestive supplement.\u003c\/p\u003e\n\u003ch3\u003eCan I take TMG with NMN?\u003c\/h3\u003e\n\u003cp\u003eYes, and many longevity protocols do exactly that. NMN supplementation increases methyl group consumption during NAD+ metabolism, and TMG is commonly used to replenish methyl donors as a precaution. For doctor-reviewed product comparisons, see our guide to the \u003ca href=\"https:\/\/welzo.com\/blogs\/nmn\/best-nmn-supplements-of-2026-according-to-doctors\"\u003ebest NMN supplements of 2026\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhen is the best time to take TMG?\u003c\/h3\u003e\n\u003cp\u003eTMG can be taken with or without food. Many users take it in the morning alongside a methylated B-complex, or split doses across the day if using higher amounts. Follow the specific product label for guidance.\u003c\/p\u003e\n\u003ch3\u003eAre there side effects?\u003c\/h3\u003e\n\u003cp\u003eTMG is generally well tolerated. Some people report mild gastrointestinal effects at higher doses, and a characteristic fishy odour is normal — it is a feature of authentic TMG, not a quality issue. As noted above, doses around 6 g per day have been associated with raised LDL cholesterol in some trials, so monitoring may be appropriate at high intakes.\u003c\/p\u003e\n\u003ch3\u003eIs TMG suitable for vegans?\u003c\/h3\u003e\n\u003cp\u003eMost TMG raw material is derived from sugar beet, making it suitable for vegan and vegetarian diets, though always check the capsule shell and excipients on the individual product page.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe information on this page is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always speak with a qualified healthcare professional before starting any new supplement, particularly if you are pregnant, nursing, taking prescription medication, or managing a medical condition.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"tmg-liquid-480ml-kirkman-laboratories","title":"TMG Liquid 480ml - Kirkman Laboratories","description":"\u003cp\u003eTMG Liquid is a methyl donor supplement that supports heart health and mood by delivering trimethylglycine in a handy liquid form. Kirkman Laboratories is known for hypoallergenic supplements. Dr. Olthof of Maastricht University showed TMG lowers homocysteine. Daily 500 mg servings align with clinical ranges, supporting steady methylation without fuss.\u003c\/p\u003e\u003ch3\u003eAvailable Sizes \u0026amp; Variants:\u003c\/h3\u003e\u003cp\u003e480ml TMG Liquid - handy daily dose for simple use.\u003c\/p\u003e\u003ch3\u003eBenefits \u0026amp; Features:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports heart health by giving a potent methyl donor.\u003c\/li\u003e\n\u003cli\u003eSupports mood balance by providing methyl groups for neurotransmitter synthesis.\u003c\/li\u003e\n\u003cli\u003eDelivers TMG in a tasty raspberry flavoured liquid for easy daily use.\u003c\/li\u003e\n\u003cli\u003eFree from common allergens, making it a safe pick for sensitive individuals.\u003c\/li\u003e\n\u003cli\u003eBacked by Kirkman’s strict quality standards, Ultra Tested third party screening and cGMP compliance help ensure purity and allergy safety, with the beet-derived TMG sourced from non-GMO crops.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eKirkman Laboratories has built a reputation on hypoallergenic, purity-first supplements and rigorous Ultra Tested third party screening. The TMG in this formula is beet-derived from non-GMO crops, matching the brand’s commitment to transparent sourcing. Manufactured to cGMP standards, the liquid delivers a clean, easy dose that fits into daily wellness routines and supports methylation in a straightforward way. It’s a trusted choice for those seeking a targeted methyl donor as part of broader health goals.\u003c\/p\u003e","brand":"Kirkman Laboratories","offers":[{"title":"Default Title","offer_id":41490500386909,"sku":"1704","price":58.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/tmg-liquid-480ml-kirkman-laboratories-welzo.jpg?v=1710944041"},{"product_id":"tmg-with-folinic-acid-and-methyl-b12-500mg-120-capsules-kirkman-laboratories","title":"TMG with Folinic Acid and Methyl B12, 500mg, 120 Capsules - Kirkman Laboratories","description":"\u003cp\u003eTMG with Folinic Acid and Methyl B12 is a methylation support supplement that helps keep healthy homocysteine levels and support cardiovascular and nervous system wellness. The key active ingredients TMG, folinic acid and methyl B12 work together to support methylation and blood chemistry. The brand, Kirkman Laboratories, is known for ultra tested and allergen-free manufacturing, delivering high quality plant based capsules you can trust.\u003c\/p\u003e\u003ch3\u003eAvailable Sizes \u0026amp; Variants:\u003c\/h3\u003e\u003cp\u003e120 capsules - Daily capsules for ongoing methylation support.\u003c\/p\u003e\u003ch3\u003eBenefits \u0026amp; Features:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports healthy homocysteine levels as a tmg supplement for daily wellbeing.\u003c\/li\u003e\n\u003cli\u003eA strong methylation boost comes from 500mg TMG per capsule, combined with folinic acid and methylcobalamin to support methylation, helping the body convert homocysteine into beneficial compounds.\u003c\/li\u003e\n\u003cli\u003eHypoallergenic plant based capsules keep sensitivities in mind.\u003c\/li\u003e\n\u003cli\u003eIntended for daily use to support long term methylation health and vitamin b12 supplements intake.\u003c\/li\u003e\n\u003cli\u003eMethyl B12 in methylcobalamin supports red blood cell formation, nerve function and DNA synthesis, helping you feel steadier through daily tasks.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDrawing on Kirkman Laboratories' careful, allergen aware approach, this TMG formula pairs 500mg TMG with folinic acid and methyl B12 in plant based capsules. The blend is designed so folate is available to support TMG's work in the body, helping homocysteine metabolism. The brand's Ultra Tested, cGMP compliant manufacturing and strict allergen exclusions help deliver a product you can trust, without common triggers for sensitivities. Made with vegetarian ingredients and a commitment to quality, it's built for everyday methylation support.\u003c\/p\u003e","brand":"Kirkman Laboratories","offers":[{"title":"Default Title","offer_id":41490511462493,"sku":"1877","price":47.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/tmg-with-folinic-acid-and-methyl-b12-500mg-120-capsules-kirkman-laboratories-welzo.jpg?v=1728732486"},{"product_id":"tmg-with-folinic-acid-and-methyl-b12-175mg-200-capsules-kirkman-laboratories","title":"TMG with Folinic Acid and Methyl B12, 175mg, 200 Capsules - Kirkman Laboratories","description":"\u003cp\u003eTMG with Folinic Acid and Methyl B12 is a methylation support supplement that helps keep heart health, mood balanced, and energy production. This brand, Kirkman Laboratories, is known for hypoallergenic formulas and rigorous Ultra Tested quality, making this a dependable choice for everyday wellbeing. Active ingredients include TMG, folinic acid and methylcobalamin (a methylcobalamin b12 supplement) to support methylation, heart health and energy metabolism.\u003c\/p\u003e\u003ch3\u003eAvailable Sizes \u0026amp; Variants:\u003c\/h3\u003e\u003cp\u003e200 capsules – convenient bottle for daily dosing.\u003c\/p\u003e\u003ch3\u003eBenefits \u0026amp; Features:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports healthy methylation and homocysteine metabolism as a methylcobalamin b12 supplement.\u003c\/li\u003e\n\u003cli\u003eIncludes folinic acid and methyl B12 to optimise methylation pathways for mood, energy and brain function.\u003c\/li\u003e\n\u003cli\u003eDesigned for sensitive individuals, the hypoallergenic formula is gluten free and free from common allergens, giving you confidence that it supports daily wellbeing without irritants.\u003c\/li\u003e\n\u003cli\u003eMay help reduce homocysteine levels, a factor tied to heart health, supported by methyl folate and b12 metabolism.\u003c\/li\u003e\n\u003cli\u003eBioavailable forms aid absorption and steady daily levels.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBorn from Kirkman Laboratories' long standing focus on hypoallergenic, rigorously tested supplements, this blend combines TMG, folinic acid and methylcobalamin in a reader friendly capsule. Ultra Tested quality means every batch is checked for purity, potency and contaminants, giving you confidence in what you take. The use of bioavailable forms helps your body use the methyl donors more efficiently, supporting mood, energy and brain function. It also supports methyl folate and b12 function for balanced homocysteine levels. If you’re after a liquid methylcobalamin vitamin b12 option, this capsule form isn’t it. It's a daily ally that many customers find reassuring for sensitive diets, and it works, quickly and easily and does not leave you greasy.\u003c\/p\u003e","brand":"Kirkman Laboratories","offers":[{"title":"Default Title","offer_id":41490518605917,"sku":"1878","price":45.8,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/tmg-with-folinic-acid-and-methyl-b12-175mg-200-capsules-kirkman-laboratories-welzo.jpg?v=1728732493"},{"product_id":"tmg-44-1-44000-mg-44-100-tablets-now-foods","title":"TMG 1000 mg - 100 Tablet","description":"\u003cp\u003eTMG helps support methylation and heart health by delivering trimethylglycine, the key active ingredient, and our brand backs every bottle with strict quality standards. Trimethylglycine is the star ingredient here, the methyl donor that supports the body's natural processes. We produce in Canada with strict quality standards, and labelling that helps you trust every bottle.\u003c\/p\u003e\u003ch3\u003eAvailable Sizes \u0026amp; Variants:\u003c\/h3\u003e\u003cp\u003e100 tablets TMG supplement - convenient daily dose for methylation support.\u003c\/p\u003e\u003ch3\u003eBenefits \u0026amp; Features:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports methylation for healthy homocysteine balance.\u003c\/li\u003e\n\u003cli\u003eWhat truly makes this stand out is the clean vegan beetroot source, paired with transparent labelling and consistently high quality manufacturing practices you can rely on.\u003c\/li\u003e\n\u003cli\u003eSupports heart health through the methylation pathway.\u003c\/li\u003e\n\u003cli\u003eAids liver detoxification by supporting methylation pathways.\u003c\/li\u003e\n\u003cli\u003eAs a tmg supplement, it’s easy to slip into your daily routine.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTMG is derived from beetroot, making it vegan friendly and naturally sourced. Our production happens in Canada under strict quality standards with transparent labelling. The key methyl donor supports methylation, helping detoxification and energy production. This tmg supplement slots neatly into daily routines and pairs well with magnesium glycinate or a vitamin d supplement for a balanced wellness plan.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":41490711281757,"sku":"4275","price":24.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/tmg-1000-mg-100-tablet-welzo-1.png?v=1767051650"},{"product_id":"tmg-500mg-120-capsules-kirkman-laboratories","title":"TMG 500mg, 120 Capsules - Kirkman Laboratories","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKirkman Laboratories’ TMG 500mg improves athletic performance, enhances heart health, ensures protection from stress and promises healthy insulin levels. It is a hypoallergenic, high-quality supplement for people who need clinical strength support yet have sensitivity issues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach bottle contains 120 capsules, and just a few doses are enough to meet Trimethylglycine (TMG) needs. It is formulated with purity in mind, is trusted by healthcare professionals, and is suitable for people who need cardiovascular support, liver health, and daily methylation. So, choose Kirkman’s TMG for physician-recommended, gentle, and effective nutritional care.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cstrong\u003eFeatures and Benefits \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIt has 500mg of pharmaceutical-grade Trimethylglycine (TMG) for excellent liver health and methylation. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIt has a hypoallergenic formula that suits the needs of people with special dietary requirements and sensitivities. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIt has 120 vegetarian capsules in each bottle that ensure a long-lasting supply with a high level of convenience. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIt is highly trusted by clinicians for better cardiovascular support and healthy homocysteine levels. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIt comes as plant-based capsules that are free from allergens and ensure easy digestion and excellent purity. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kirkman Laboratories","offers":[{"title":"Default Title","offer_id":41490714165341,"sku":"4644","price":48.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/tmg-500mg-120-capsules-kirkman-laboratories-welzo.jpg?v=1728732595"},{"product_id":"tmg-175mg-180-capsules-kirkman-laboratories","title":"TMG 175mg, 180 Capsules - Kirkman Laboratories","description":"\u003cp\u003eTMG is a trimethylglycine supplement that supports healthy homocysteine metabolism, helping heart health and liver function while delivering clean, hypoallergenic goodness from Kirkman Laboratories. This makes it a simple, trusted pick for daily wellness.\u003c\/p\u003e\u003ch3\u003eAvailable Sizes \u0026amp; Variants:\u003c\/h3\u003e\u003cp\u003e180 capsules - convenient daily supply for a long term routine.\u003c\/p\u003e\u003ch3\u003eBenefits \u0026amp; Features:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports healthy homocysteine metabolism.\u003c\/li\u003e\n\u003cli\u003ePromotes cardiovascular wellness by supporting methylation processes that help maintain healthy homocysteine levels over time.\u003c\/li\u003e\n\u003cli\u003eRegular use supports liver function and energy production by guiding methylation, a core biochemical pathway, with this product's pure, hypoallergenic formulation designed for sensitive individuals.\u003c\/li\u003e\n\u003cli\u003eKirkman Laboratories' hypoallergenic and high-purity approach helps consumers with sensitivities.\u003c\/li\u003e\n\u003cli\u003eEach capsule provides a simple daily dose designed for easy integration into routines.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eKirkman Laboratories is known for hypoallergenic, high-purity supplements, and this TMG product stays true to that tradition. The star active ingredient acts as a methyl donor, helping convert homocysteine into methionine for cardiovascular wellness and liver detox, while supporting energy and mental clarity through methylation. The formula is simple and transparent, ideal for those who want a single ingredient option without unnecessary additives. For a broader wellness routine, some customers pair TMG with magnesium glycinate, a vitamin d supplement, or MSM.\u003c\/p\u003e","brand":"Kirkman Laboratories","offers":[{"title":"Default Title","offer_id":41490739036253,"sku":"6053","price":35.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/tmg-175mg-180-capsules-kirkman-laboratories-welzo-1.png?v=1767044202"},{"product_id":"homocystrol-tmg-90-veg-caps-douglas-laboratories-soi","title":"Homocystrol + TMG 90 Veg Caps - Douglas Laboratories - SOI*","description":"\u003cp\u003eHomocystrol + TMG Veg Caps offer cardiovascular support by delivering methylated B vitamins and trimethylglycine to help maintain healthy homocysteine metabolism.\u003c\/p\u003e\u003ch3\u003eAvailable Sizes \u0026amp; Variants:\u003c\/h3\u003e\u003cp\u003e90 Veg Caps - A clinically oriented formula for ongoing methylation support.\u003c\/p\u003e\u003ch3\u003eBenefits \u0026amp; Features:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports healthy homocysteine metabolism.\u003c\/li\u003e\n\u003cli\u003ePremium methylated B vitamins ensure faster uptake and better methylation support.\u003c\/li\u003e\n\u003cli\u003eBetaine and choline to support efficient homocysteine processing and metabolic health.\u003c\/li\u003e\n\u003cli\u003eVegetarian capsules use premium actives, avoid common allergens, and suit diverse diets.\u003c\/li\u003e\n\u003cli\u003eDouglas Laboratories has earned a strong reputation for professional grade supplements used by clinicians. Homocystrol + TMG follows that standard, using Metafolin for ready-to-use folate and methylcobalamin for direct B12 support, so your body can put nutrients to work straight away. The blend is vegetarian and free from yeast, gluten, soy, dairy, and GMOs, with strict quality controls you can trust daily. Betaine and choline finish the methylation picture, a combination many practitioners value for supporting heart and metabolic health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDouglas Laboratories has earned a strong reputation for professional grade supplements used by clinicians. Homocystrol + TMG follows that standard, using Metafolin for ready-to-use folate and methylcobalamin for direct B12 support, so your body can put nutrients to work straight away. The blend is vegetarian and free from yeast, gluten, soy, dairy, and GMOs, with strict quality controls you can trust daily. Betaine and choline finish the methylation picture, a combination many practitioners value for supporting heart and metabolic health.\u003c\/p\u003e","brand":"Douglas Labs","offers":[{"title":"Default Title","offer_id":41490820890717,"sku":"8142","price":65.35,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/homocystrol-tmg-90-veg-caps-douglas-laboratories-soi-welzo.jpg?v=1710944846"},{"product_id":"tmg-trimethylglycine-powder-50-grams-life-extension","title":"TMG (Trimethylglycine) powder 50 grams- Life Extension","description":"\u003cp\u003eTMG (Trimethylglycine) Powder is a trimethylglycine supplement that supports healthy homocysteine metabolism and cardiovascular health, helping you maintain steady energy, better overall heart health, and a calmer inflammatory response. It's pure betaine anhydrous with no fillers or binders, and Life Extension's LE Certified, non-GMO standards back every batch. This heritage brand blends science and quality to deliver a clean, reliable supplement you can trust.\u003c\/p\u003e \u003ch3\u003eAvailable Sizes \u0026amp; Variants:\u003c\/h3\u003e \u003cp\u003e50 gram powder – compact tub for daily use.\u003c\/p\u003e \u003ch3\u003eBenefits \u0026amp; Features:\u003c\/h3\u003e \u003cul\u003e   \u003cli\u003ePure betaine with no fillers keeps things simple.\u003c\/li\u003e   \u003cli\u003eSupports healthy homocysteine metabolism for cardiovascular wellbeing.\u003c\/li\u003e   \u003cli\u003ePowder blends quickly into drinks, making daily use effortless.\u003c\/li\u003e   \u003cli\u003eLE Certified and Non-GMO branding backs quality you can trust.\u003c\/li\u003e   \u003cli\u003eLong term use fits neatly into a disciplined routine, helping you stay on track with heart health, energy, and overall wellbeing day by day consistently.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eLife Extension has earned a solid reputation for purity and science-backed formulations, with LE Certified and Non-GMO labels backing every batch. TMG powder keeps to a single ingredient—betaine anhydrous—with no fillers, delivering a straightforward methyl donor benefit. Some scientists note that intestinal microbiome health can influence TMG's effects, which is why the simple, scoop-and-go format suits a flexible wellness routine. In a broader health stack, this product sits well with gut health supplements and even the best vitamin d supplement, aligning with a balanced approach.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":41490852970589,"sku":"8807","price":16.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/tmg-trimethylglycine-powder-50-grams-life-extension-welzo.png?v=1767037723"},{"product_id":"tmg-with-folic-acid-and-b12-powder-227g-kirkman-laboratories","title":"TMG with Folic Acid and B12 Powder, 227g - Kirkman Laboratories","description":"\u003cp\u003eTMG with Folic Acid and B12 Powder is a methylation support supplement that helps maintain healthy homocysteine levels, supporting cardiovascular function and cognitive wellbeing. This includes TMG (betaine), folic acid, and vitamin B12, all chosen to support methylation and homocysteine metabolism. This reputation for purity and safety comes from Kirkman Laboratories' 70 years of expertise. Underpinning the product is its hypoallergenic focus and rigorous quality controls.\u003c\/p\u003e \u003ch3\u003eAvailable Sizes \u0026amp; Variants:\u003c\/h3\u003e \u003cp\u003e227g powder - flexible dosing for adults.\u003c\/p\u003e \u003ch3\u003eBenefits \u0026amp; Features:\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eSupports healthy methylation and homocysteine balance.\u003c\/li\u003e \u003cli\u003eAs a tmg supplement, it provides a methyl donor to support energy and nerve health.\u003c\/li\u003e \u003cli\u003eFolic acid and vitamin b12 supplements work together in methylation pathways to support DNA function, cardiovascular health, and cognitive wellbeing over time for daily balance.\u003c\/li\u003e \u003cli\u003eHypoallergenic formulation designed for sensitive individuals and free from gluten, dairy and soy.\u003c\/li\u003e \u003cli\u003eClinically informed production at a GMP certified facility ensures rigorous testing for purity, allergen control, and safety, aligning with Kirkman's decades of commitment to hypoallergenic quality.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eUniquely, Kirkman Laboratories has specialised in hypoallergenic supplements for over 70 years, guided by clinician input and a commitment to safety. Our powder is produced in a GMP certified facility and undergoes rigorous testing, including checks for heavy metals, common allergens, bacteria and mold, pesticides, and endocrine disruptors. The result is pure, trustworthy nutrition, with gluten, dairy and soy free formulas for sensitive individuals.\u003c\/p\u003e","brand":"Kirkman Laboratories","offers":[{"title":"Default Title","offer_id":41490853593181,"sku":"8856","price":73.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/tmg-with-folic-acid-and-b12-powder-227g-kirkman-laboratories-welzo.jpg?v=1728732499"},{"product_id":"tmg-500mg-60-capsules-life-extension","title":"TMG 500mg (60 capsules) - Life Extension","description":"\u003cp\u003eIntroducing TMG Liquid Vegetarian Capsules from Life Extension® - a powerful dietary supplement designed to help you reduce your homocysteine levels and support your cardiovascular health. With regular use, this formula offers trimethylglycine (TMG) to potentially lower plasma homocysteine levels and may even improve performance and aid in healthy weight management. This supplement also provides TMG as a methyl group donor, assisting in creatine synthesis and accelerating the conversion of homocysteine to methionine. It also helps prevent blood vessel inflammation and related cardiac conditions. Plus, the added Osmolyte TMG helps maintain cell hydration, making it more resistant to stress factors. Recent studies have shown that TMG may offer additional performance benefits, including boosting muscle strength, endurance, and alertness, and maximizing exercise output overall. Don't wait any longer to experience the multifaceted health benefits\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":41490910380125,"sku":"10708","price":17.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/tmg-500mg-60-capsules-life-extension-welzo.jpg?v=1710945293"},{"product_id":"now-foods-tmg-trimethylglycine-1000mg-100-tablets","title":"NOW Foods TMG (Trimethylglycine), 1000mg - 100 tablets","description":"\u003cp\u003eNOW Foods TMG is a trimethylglycine supplement that helps healthy methylation and energy production, using betaine anhydrous for a clean, effective daily boost. The star ingredient, trimethylglycine, is a potent methyl donor that helps homocysteine metabolism. With NOW Foods’ long standing commitment to quality, this betaine product sits inside a trusted line of dietary supplements.\u003c\/p\u003e \u003ch3\u003eAvailable Sizes \u0026amp; Variants:\u003c\/h3\u003e \u003cp\u003e100 tablets trimethylglycine - convenient daily dose in anhydrous form\u003c\/p\u003e \u003ch3\u003eBenefits \u0026amp; Features:\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eHelps healthy methylation and cellular function.\u003c\/li\u003e \u003cli\u003eSupports homocysteine balance for cardiovascular well‑being as a trimethylglycine supplement.\u003c\/li\u003e \u003cli\u003eMay boost energy delivery by supporting creatine production.\u003c\/li\u003e \u003cli\u003eKey active ingredient trimethylglycine acts as a methyl donor to fuel essential body processes, supporting liver function, detoxification, and overall cellular health with simple daily use.\u003c\/li\u003e \u003cli\u003eManufactured in a facility that meets high quality standards, ensuring product consistency and purity.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eNOW Foods TMG is a single ingredient betaine anhydrous tablet, designed for straightforward daily use. The anhydrous form is the most concentrated version of betaine, which helps the body's methylation processes and supports cellular health. NOW Foods has built a longstanding reputation for quality and transparency, with consistent sourcing and rigorous production controls that help keep this product reliable in a crowded market. Each bottle contains 100 tablets, offering clear value for everyday wellbeing. Betaine hydrochloride is another form of betaine often discussed; not a diet pills product, this one uses the anhydrous version for maximum concentration.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":42531458613341,"sku":"P8248","price":18.44,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/image_2018-12-21_5c1ce05e1a7d2.jpg?v=1728782916"},{"product_id":"swanson-tmg-trimethylglycine-500mg-90-caps","title":"Swanson TMG (Trimethylglycine), 500mg - 90 caps","description":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSwanson TMG (Trimethylglycine) 500mg is an amino acid supplement that delivers heart support and promotes healthy liver functions by supporting normal levels of homocysteine. It is a premium-quality supplement designed to support overall well-being, liver functions, and cardiovascular health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt contains a highly potent 500mg dose of natural TMG (betaine) to promote healthy methylation and optimum homocysteine levels. It is produced in a GMP-certified facility and ensures high efficacy and purity. It is available as easy-to-swallow capsules. This high-quality product is highly suitable for those who want to enhance detoxification and metabolic functions naturally. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe use of TMG (betaine) has research backing. Professor \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6719041\/\" class=\"editor-rtfLink\" target=\"_blank\"\u003e\u003cspan data-preserver-spaces=\"true\"\u003eYoussef Attia\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\"\u003e and colleagues at King Abdulaziz University, Jeddah, Saudi Arabia, noted that TMG improves antioxidant support, fertility, and semen quality. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFeatures and Benefits  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt improves healthy homocysteine levels and thus ensures circulation and heart health and improves cardiovascular wellness. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt boosts detoxification and liver functions and assists the body to eliminate toxins and harmful substances. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt has a high-quality formula and 500mg of trimethylglycine sourced from natural betaine, ensuring a highly potent and effective daily supplement. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt guarantees a strict quality standard because it is manufactured inside a cGMP-certified facility and is highly safe as a health supplement.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt is available as natural, easy-to-swallow capsules, and it is highly suitable for People with diverse health needs and convenient for daily use.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":42531558096989,"sku":"P31410","price":6.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/image_2021-01-07_5ff7086282f0f.jpg?v=1728753115"},{"product_id":"life-extension-tmg-powder-50-grams","title":"Life Extension TMG, Powder - 50 grams","description":"\u003cp\u003eLife Extension TMG Powder is a tmg supplement that helps support healthy homocysteine metabolism, boosts cardiovascular health and overall methylation function. A clean betaine anhydrous powder, it carries the key active ingredient plainly, and Life Extension backs the formula with non-GMO standards and a longstanding commitment to quality. And Life Extension offers a 365-day satisfaction guarantee, backing purity and reliable dosing.\u003c\/p\u003e\u003ch3\u003eAvailable Sizes \u0026amp; Variants:\u003c\/h3\u003e\u003cp\u003e50 gram powder - Pure betaine with no added ingredients for flexible dosing.\u003c\/p\u003e\u003ch3\u003eBenefits \u0026amp; Features:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePure betaine powder with no extra ingredients.\u003c\/li\u003e\n\u003cli\u003eSupports healthy homocysteine metabolism and heart health.\u003c\/li\u003e\n\u003cli\u003eThe key active compound, glycine betaine, is delivered in pure form, allowing easy titration and flexible dosing within a broad safety margin.\u003c\/li\u003e\n\u003cli\u003eNon-GMO and vegetarian friendly.\u003c\/li\u003e\n\u003cli\u003eLife Extension backs its TMG Powder with a 365-day satisfaction guarantee and strict quality controls, giving you confidence in purity, allergen clearance, and reliable dosing.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLife Extension has built its reputation on rigorous quality checks and pure, non-GMO formulations, and this TMG Powder fits that ethos. The product is a single-ingredient, vegetarian-friendly powder, offering precise dosing in every scoop and a clean delivery of glycine betaine. The brand's commitment to safety is shown by allergen-free status and a generous 365 day satisfaction guarantee. Some customers pair it with a vitamin D supplement or N acetylcysteine as part of their daily wellness routine.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":42531754213469,"sku":"P34806","price":11.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/image_2021-10-06_615dae0e12e6c.jpg?v=1728785135"},{"product_id":"life-extension-tmg-500mg-60-liquid-vcaps","title":"Life Extension TMG, 500mg - 60 liquid vcaps","description":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eLife Extension® TMG 500mg is a non-GMO, gluten-free, easy-to-swallow supplement that is gentle on the stomach and maintains and supports healthy homocysteine levels. It is a potent dietary supplement that improves cardiovascular health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt provides trimethylglycine (TMG) to the body to improve homocysteine to methionine conversion, promotes heart health, and prevents the inflammation of the blood vessels. Its regular use promises to enhance performance, endurance and strength and improves stress resistance and cellular hydration. So, prioritise your heart health with this supplement today. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFeatures and Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt reduces homocysteine levels to ensure a healthy heart and reduces the risk of heart conditions. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt improves performance, endurance, and muscular strength, as well as muscular performance and output. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt enhances cellular health and stress resistance. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt supports methylation and provides methyl groups for essential processes, such as homocysteine metabolism and creatine synthesis. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIt is flexible and convenient for daily use and has 60 easy-to-use capsules per bottle. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":42531756048477,"sku":"P34813","price":11.73,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/image_2021-10-29_617bed6ecbcb1.png?v=1755800462"},{"product_id":"swanson-tmg-trimethylglycine-500-mg-90-capsules","title":"Swanson TMG Trimethylglycine 500 mg 90 Capsules","description":"\u003cp\u003eThe Swanson TMG Trimethylglycine 500 mg is a dietary supplement designed to support cardiovascular health, liver functions and cellular energy. The supplement aims to maintain normal levels of homocysteine in the body to maintain overall health. Each capsule contains 500 mg of pure trimethylglycine, a compound obtained from sugar beets, that supports vital organ systems. \u003c\/p\u003e\n\u003cp\u003eTrimethylglycine (TMG) is a methyl donor that converts homocysteine into methionine, which supports the blood vessels and regulates metabolic wellness. Each bottle contains 90 capsules, providing long-lasting support for heart health, endurance and detoxification. \u003c\/p\u003e\n\u003cp\u003eA comprehensive research review highlighted the role of betaine (the active ingredient in Swanson TMG Trimethylglycine 500 mg) in supporting liver health against diseases. Betaine prevents and attenuates both alcohol-induced and metabolic-associated liver disorders. Another study concluded improved endurance, muscle strength and running speed in soccer players after TMG supplementation, highlighting the role of these supplements in enhancing exercise performance. \u003c\/p\u003e\n\u003cp\u003eBenefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduces strain on the heart and blood vessels by maintaining healthy homocysteine levels.\u003c\/li\u003e\n\u003cli\u003eHelps in the detoxification functions of the liver by supporting active methylation in the liver.\u003c\/li\u003e\n\u003cli\u003ePromotes healthy recovery and improves overall endurance in athletes.\u003c\/li\u003e\n\u003cli\u003eBoosts energy production and metabolic efficiency by acting as a methyl donor.\u003c\/li\u003e\n\u003cli\u003eThe formula is non-GMO and non-gluten which makes it suitable for individuals with sensitivities and dietary limitations. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChoose Swanson TMG Trimethylglycine 500 mg 90 Capsules as a convenient way to boost overall health and well-being!\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":42615339483229,"sku":"SWO-3430","price":7.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/swanson-tmg-trimethylglycine-500-mg-90-capsules-front_jpg.webp?v=1766923234"},{"product_id":"welzo-ultra-purity-tmg","title":"Welzo Ultra Purity TMG","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eA clean, high-strength dose of trimethylglycine that supports methylation, energy, and your daily performance routine.\u003c\/h3\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWhat is TMG?\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTMG (Trimethylglycine), also known as Betaine Anhydrous, is a naturally occurring compound found in foods like beetroot, spinach, and whole grains. It plays a key role in \u003cstrong\u003emethylation\u003c\/strong\u003e — one of the body's most important everyday processes, involved in everything from energy production to how you feel day to day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe challenge is getting enough from food alone. To hit the levels people actually use, you'd need to eat large amounts of beetroot every single day. A clean, measured capsule makes it simple.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWho it's for\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIf you take NMN, NR, or other longevity supplements:\u003c\/strong\u003e TMG is widely used as a companion to NAD+ boosters. NMN and NR can use up methyl groups in the body — TMG helps restore them, which is why most longevity routines include it as standard.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIf you want to support energy and performance:\u003c\/strong\u003e TMG is a popular choice with athletes and active people looking to support training, recovery, and stamina as part of a balanced routine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIf you care about heart and liver wellness:\u003c\/strong\u003e TMG is widely used by people focused on supporting healthy homocysteine levels and overall cardiovascular and liver wellness as part of a daily routine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIf you want a clean, no-nonsense formula:\u003c\/strong\u003e Many TMG products are underdosed at 500mg or padded with cheap fillers. This is a clean 1000mg per serving — the dose used in real protocols — with no fillers or binders.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWhy this formula matters\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWelzo Ultra Purity TMG uses pure \u003cstrong\u003eBetaine Anhydrous (Trimethylglycine)\u003c\/strong\u003e at a clinically meaningful 1000mg per serving. No fillers. No binders. No bulking agents. Just the compound, in a capsule, made in the UK to GMP standards and third-party tested for purity.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWhat you get\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e1000mg pure TMG (Betaine Anhydrous) per serving\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e60 capsules (30 servings — 1 month supply)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNo fillers, no binders, no synthetic additives\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eThe ideal partner to NMN, NR, and other longevity supplements\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA clean, traceable product made in the UK\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eHow to take it\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTake 2 capsules daily with food, or as directed by a healthcare professional.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePairs especially well with NMN and NR — most longevity protocols include TMG as the standard methyl donor companion.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eIngredients\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e100% Betaine Anhydrous (TMG; Trimethylglycine). \u003c\/p\u003e","brand":"Welzo Supplements","offers":[{"title":"Default Title","offer_id":57977835979136,"sku":"5065026506252","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/files\/01_TMG.png?v=1777558086"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9752\/7133\/collections\/Welzo_TMG.jpg?v=1777973850","url":"https:\/\/welzo.com\/collections\/tmg-trimethylglycine-supplements.oembed","provider":"welzo","version":"1.0","type":"link"}