Mental Health
Best Medication For Anxiety
Anxiety is a natural response of your body to stress and fear. It's common to have worries about different things in life such as sitting for an exam or having...
Best Medication For Anxiety
Anxiety is a natural response of your body to stress and fear. It's common to have worries about different things in life such as sitting for an exam or having...
7 Ways to reduce anxiety naturally
What’s covered? How can I reduce my anxiety? Reduce alcohol intake Know your stressors and triggers Mindfulness Meditation Be physically active Organise your day Social engagement Therapy Anxiety is a...
7 Ways to reduce anxiety naturally
What’s covered? How can I reduce my anxiety? Reduce alcohol intake Know your stressors and triggers Mindfulness Meditation Be physically active Organise your day Social engagement Therapy Anxiety is a...
7 Effects of stress on the body
What’s covered? What is stress? What happens when the body experiences stress? The effects of chronic stress Stress affects oral health Stress-related hair loss (SRHL) Stress-related stomach problems Stress-related muscle...
7 Effects of stress on the body
What’s covered? What is stress? What happens when the body experiences stress? The effects of chronic stress Stress affects oral health Stress-related hair loss (SRHL) Stress-related stomach problems Stress-related muscle...
What is ADHD?
What’s covered? Attention Deficit Hyperactivity Disorder (ADHD) The name Attention Deficit Hyperactivity Disorder (ADHD) was changed multiple times from the beginning when the Doctors recognised it in 1902. Initially, Attention...
What is ADHD?
What’s covered? Attention Deficit Hyperactivity Disorder (ADHD) The name Attention Deficit Hyperactivity Disorder (ADHD) was changed multiple times from the beginning when the Doctors recognised it in 1902. Initially, Attention...