Rude Health Honey Puffed Oats 240g is a wholesome breakfast cereal that combines the simplicity of whole grain oats with the natural sweetness of honey. This product offers an uncomplicated ingredient list, featuring whole grain oats and honey as its primary components, ensuring a minimally processed food option for health-conscious consumers.

Each 30g serving (without milk) provides approximately 113 calories, offering a light yet satisfying breakfast choice. The cereal contains no added salt or refined sugars, relying solely on the naturally occurring sugars from honey to deliver a mild sweetness. This makes it suitable for individuals seeking to reduce their intake of artificial additives and excessive sugars.

The Honey Puffed Oats are free from artificial preservatives, coloring, and flavoring. They are non-GMO and contain no refined sugars or added salt. It is also dairy-free and suitable for vegetarians, appealing to those with specific dietary requirements.

This product can be enjoyed on its own with milk or plant-based alternatives such as almond or oat milk for a nutritious start to the day. Alternatively, it can be used as a topping for yogurt or in baking recipes for an extra touch of texture and sweetness.

Rude Health is known for producing organic, responsibly sourced products. As part of their brand ethos, these puffed oats reflect commitment to quality ingredients and transparent production processes. The packaging is recyclable, aligning with sustainable practices that appeal to environmentally conscious consumers.

Please refer to the product packaging label for the most accurate and up-to-date information.

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.