Rude Health Puffed Oats are a simple and nutritious breakfast option, available in a 175g package. Made from 100% whole grain oats, they offer a natural source of fiber, ensuring you start your day on a healthy note. These puffed oats contain no added sugar, salt, or artificial ingredients, making them suitable for various dietary preferences including those seeking whole food options.

The product is non-GMO and crafted using sustainably sourced ingredients that meet Rude Health's commitment to quality and environmental responsibility. Each oat grain is puffed through high-temperature cooking processes without the use of oils, resulting in a light and airy texture.

These puffed oats are versatile: they can be enjoyed with milk or plant-based alternatives, sprinkled over yogurt or smoothies, or even eaten as a crunchy snack straight from the pack. They provide essential nutrients such as carbohydrates for energy and beta-glucans which contribute to maintaining normal blood cholesterol levels when consumed as part of a balanced diet.

Suitable for vegans and vegetarians, Rude Health Puffed Oats cater to those who prefer clean label products. The minimalist packaging reflects the brand’s ethos of delivering straightforward goods without unnecessary additives. Store in a cool, dry place for optimal freshness.

Rude Health Puffed Oats offer an uncomplicated yet nourishing choice for breakfast enthusiasts who appreciate minimal processing and wholesome ingredients.

Please refer to the product packaging label for the most accurate and up-to-date information.

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.