Casein protein is a high-quality, slow-digesting dairy protein that plays a vital role in muscle recovery, growth, and sports performance. Unlike faster-absorbing proteins, casein offers a prolonged release of essential amino acids, ensuring your muscles get the necessary nourishment throughout the night or during periods of rest. This makes it an ideal supplement for anyone looking to enhance muscle recovery, promote growth, and support overall health.

The protein supplement collection includes various formulations to cater to diverse needs. Whether you prefer classic powdered options available in delicious flavours like vanilla, chocolate, and strawberry, or ready-to-drink shakes that offer on-the-go convenience, there’s something for everyone. For those with specific fitness goals, such as muscle building or weight management, there are tailored versions that include added nutrients like extra amino acids or fibre to optimise results.

Additionally, the collection features a specialised night time formula enriched with soothing herbs like chamomile and valerian root, promoting restful sleep while supporting muscle repair. Plant-based alternatives are also available, offering the same slow-digesting benefits derived from plant ingredients, ensuring that all dietary preferences are met.

Choose WELZO’s casein protein range to support your health goals with sustained nutrition and enhanced recovery. If you're looking to optimise your muscle growth, consider exploring the 11 Best Supplements for Muscle Growth .