Patrick Holford Chill Food is a dietary supplement designed to support relaxation and reduce stress. Each bottle contains 60 capsules, providing a month's supply if taken as recommended. The formulation includes a blend of key nutrients and herbal extracts known for their calming properties.

Key ingredients include L-Theanine, an amino acid found in tea leaves that promotes relaxation without drowsiness. It is complemented by lemon balm extract, traditionally used to improve mood and cognitive function. The supplement also contains magnesium, an essential mineral that plays a critical role in nerve function and has been shown to reduce symptoms of mild anxiety.

Additionally, the formula features 5-HTP (5-Hydroxytryptophan), a naturally occurring amino acid that contributes to the production of serotonin, helping support emotional balance and well-being. Rhodiola rosea extract is included for its adaptogenic properties, which enhance the body's resistance to stress.

Chill Food capsules are free from artificial colors, flavors, and preservatives. They are suitable for vegetarians and are gluten-free. It’s advisable to take two capsules daily with food or as directed by a healthcare professional.

This supplement aims to assist those experiencing everyday stress by promoting a sense of calmness while supporting overall emotional health. As with any supplement, it is important to consult with a healthcare provider before beginning use, particularly for individuals who are pregnant, nursing, have underlying health conditions or are taking medications.

Please refer to the product packaging label for the most accurate and up-to-date information.

UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.