Regla One Proteína de caseína R1

Calorías, grasas totales, grasas saturadas, grasas trans, colesterol, sodio, carbohidratos totales, azúcares totales, incluye azúcares agregados, fibra dietética, proteína, vitamina D, calcio, hierro, potasio

United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

Mezcle una cucharada de caseína R1 con 10-12 oz. de agua, leche o su bebida favorita en una taza o vidrio agitador. Agite o revuelva bien para combinar. Para una textura más suave, use una licuadora. La caseína R1 se toma mejor antes de acostarse o entre comidas para garantizar un suministro continuo de proteínas. Almacene en un lugar fresco y seco lejos de la luz solar directa. Mantente fuera del alcance de los niños. Este producto no está destinado a personas menores de 18 años. Consulte a un profesional de la salud antes de usar si tiene alguna afección médica o está tomando algún medicamento.

Please consult the product packaging for accurate instructions on how to use the product.

*Los valores diarios porcentuales se basan en una dieta de 2.000 calorías. Sus valores diarios pueden ser más altos o más bajos dependiendo de sus necesidades de calorías.

The Active Ingredient Is: Casein Protein (Micellar Casein)

Casein protein, particularly micellar casein, is a dairy-based protein that gels in the stomach to deliver a slow, steady release of amino acids. It helps sustain a steady stream of amino acids for muscle tissue during fasting stretches.

This form is micellar casein, known for longer amino acid delivery and fit for night-time and between-meal use.

What Does Casein Protein Do?

Casein protein provides a slow, steady release of amino acids, supporting overnight muscle maintenance. This contributes to normal muscle protein balance and recovery, with research suggesting improved overnight protein synthesis when casein is consumed before sleep.

Dr. Res from the University of Nottingham found that casein ingestion before sleep boosts muscle protein synthesis. This product is not intended to diagnose, treat, cure or prevent any disease.

Rule One is Welzo’s chosen partner for R1 Casein Protein because its micellar casein blend is purposefully built for slow, steady amino acid delivery. This fits with Welzo’s focus on targeted, science‑backed supplements that help overnight muscle recovery and maintenance.

The brand’s approach to single-ingredient, fully disclosed protein sources mirrors our commitment to clarity and quality. We recognise Rule One for delivering a high-quality casein option that provides a steady amino acid release, which is ideal for night-time use or between meals. Our medical team reviews every brand in light of formulation integrity and user safety, ensuring we select partners that meet Welzo’s standards our medical team.

Welzo stock Rule One after thorough evaluation, highlighting how we verify ingredient quality and manufacturing practices how we verify ingredient quality. This brand stands out through its specialised focus on micellar casein and its suitability for extended amino acid delivery, providing clear value and confidence for customers seeking overnight protein support.