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D-Aspartic Acid (as D-Aspartate Calcium Chelate), Magnesium Oxide, Avena Sativa (oat), Fenugreek , White Button Mushroom Extract, Ascorbic Acid, Microcrystalline cellulose, Magnesium Stearate, Zinc Aspartate, Cholecalciferol, Pyridoxine HCL, Copper Citrate, Sodium Borate.

United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Magnesium (Oxide Form)

Magnesium is an essential mineral that helps support normal energy metabolism and muscle function. This section explains how magnesium works and the specific form used in this product.

This formula uses magnesium oxide, a form picked for its bioavailability and its contribution to healthy bodily processes linked to activity and vitality.

What Does Magnesium Do?

Magnesium helps with energy production and the function of muscles and nerves. It supports normal immune function and helps maintain electrolyte balance during physical activity.

EFSA recognises magnesium as contributing to normal energy metabolism and muscle function, aligning with guidance for active individuals.

This product isn't intended to diagnose, treat, cure, or prevent any disease.

Adapt Nutrition really stands out for its science led way to formulation, showing bioactive ingredients such as KSM-66 Ashwagandha and P5P B6, which matches our commitment to well supported ingredients. [This is crucial] This brand has built a reputation for mixing botanical, mineral and vitamin actives in research aligned doses, reinforcing our trust in their manufacturing philosophy and quality focus. Our expert team of doctors, nurses and nutritionists has rigorously evaluated Adapt Nutrition for consistency, safety and scientific alignment, prioritising brands that demonstrate a clear dedication to quality and transparent sourcing, and this brand meets those standards. You can learn more about our team's role in this assessment and our overall standards by visiting the team page and the quality standards page. our expert team of doctors, nurses, and nutritionists and the standards we enforce.

This product is a natural, formulation focused option that fits well with our criteria for brands that emphasise clinically active ingredients, bioavailability, and a cohesive nutrient profile. Adapt Nutrition’s tested combinations support the supplement’s aim, ensuring a product specific fit that complements active individuals’ needs while upholding Welzo’s vetting and endorsement process.