11 Best Turmeric (Curcumin) Supplements Reviewed and Tested

Turmeric, a vibrant yellow-orangish spice native to Southeast India, has been in use for thousands of years as both a culinary ingredient and medicinal herb. Deep within its magical roots lies the active compound known as curcumin—responsible for turmeric's therapeutic properties.

In recent years, this humble 'golden spice' has gained considerable recognition across Western medicine due to its potent anti-inflammatory effects coupled with antioxidant benefits. Doctors worldwide appreciate turmeric: American physician Dr. Andrew Weil sings praises about turmeric’s potency stating that no other dietary source is more effective at decreasing inflammation in the body than this powerful plant-based healer.

Extensive research indicates that chronic low-level inflammation plays a significant role in almost every Western disease—including heart disease, cancer, and metabolic syndrome among others—signifying an underlying importance and necessity of anti-inflammatory compounds like curcumin.

However beneficial raw turmeric might be; its consumption faces certain limitations including poor bioavailability—that means most consumed curcumin gets metabolized before it can exert any positive effect on health. This challenge led scientists down another path: Extraction of Curcumin from Turmeric to create high-potency supplements that ensure concentrated dose delivery into our systems after intake

Dr. Josh Axe believes such supplements are essential because just using the powdered or raw form isn't enough if one aims truly to cash upon these healing powers—he states “Adding some black pepper (which contains piperine) or consuming curcumin paired with fats could enhance absorption rates but still won’t reach anywhere near the concentration necessary”.

Over the years manufacturers have come up with different formulations—some using piperine (a black pepper extract) for better absorption, others using fats and even nanoparticles—all to ensure that the final product is efficient enough.

What Are The Benefits Of Turmeric Supplements?

Anti-Inflammatory Properties

Turmeric supplements give a concentrated dose of curcumin, known for its potent anti-inflammatory properties. Dr. Andrew Weil elaborates that inflammation plays a significant role in most Western diseases such as heart disease and cancer, emphasizing the necessity of consuming anti-inflammatory compounds like those present in turmeric.

Antioxidant Boost

Curcumin enhances the body's own antioxidant enzymes while neutralizing harmful free radicals on its own too - acting 'double-edged sword'. Renowned Nutritionist Dr.Frank Lipman mentions how antioxidants play crucial roles in fighting against early aging factors or consequences of cellular damage thus providing essential protection to our bodies 

Impressive Effects On Arthritis

Regular consumption undeniably aids arthritis patients by reducing symptoms of joint inflammation according to reports published Journal of Medicinal Food.

Enhances Brain Functioning

Mounting evidence suggests that curcumin boosts levels of the brain hormone BDNF (Brain-Derived Neurotrophic Factor) which increases the growth of new neurons and reduces the risk of brain-related maladies.

Reduction of Heart Disease Risk Factors

It improves the function of the endothelium (the lining blood vessels), a critical regulator of blood pressure thereby lowering susceptibility towards heart attacks and strokes.

Alleviates Age-related Chronic Diseases

The aging process inevitably brings along various chronic illnesses. According to Holmes Crouch author 'Turmeric Miracle' supplements tremendous potential to stave off heart disease, Alzheimer's, and other age-associated chronic diseases." 

Our Top Picks

Best Overall: CurcuminRich, Double Strength Theracurmin

Also Great: Lamberts’ Turmeric

Best With Black Pepper: Lamberts Curcumin Ultra Tablets

Best Gummy: Curcumin (Mango) 60 Gummies 

Best Budget: Turmeric & Curcumin capsules - G&G Vitamins

Best Bioavailability: MicroCell Curcumin Turmeric Complex

Best Capsule: Life Extension's Curcumin Elite Turmeric Extract

Best Vegan Supplement: HealthAid Turmeric

Best Extra Strength: Curcumin capsule Dr Best

Best Subscription: Curcumin Complex - Jarrow Formulas

Best For Athletes: Turmeric Curcumin

Curcumin Rich - Natural Factors

Natural Factors' Curcumin Rich, Double Strength Theracurmin encapsulates the essence of turmeric through a highly bioavailable curcumin form. Advanced techniques are used to reduce particle size, thus bolstering absorption and solubility rates. Each jar contains 120 vegetarian capsules made using natural curcumin synthesis designed for optimal daily wellness. The price is £106.05 and it is rated 4/5.

Lamberts Turmeric

Lamberts Turmeric 20,000mg Tablet is a fortified supplement comprising 120 tablets aimed at supporting the immune system and optimal joint health. These tablets are derived from the turmeric plant known for its comprehensive benefits—it supports resilience against external stressors while preserving healthy cells and tissues. Each Lamberts’ Turmeric tablet contains an extract concentrated to feature 95% curcumin; mirroring those used in most clinical research studies ensuring efficacy and longevity supply of vital nutrients making supplementation seamless and effortless The potent formulas contain antioxidants for cell tissue regeneration alongside anti-inflammatory properties inherent turmeric fostering flexibility joints, particularly beneficial elderly demographic combatting arthritic symptoms. Priced at £38.16 per bottle and has a customer rating of 5/5.

Lamberts Curcumin Ultra Tablets

Lamberts Curcumin Ultra Tablets, A pack of 60, goes beyond a mere dietary supplement. It successfully integrates the high-quality blend of curcuminoids—natural compounds found in turmeric—with potent antioxidant and anti-inflammatory properties; alongside piperine—the black pepper extract which significantly elevates the bioavailability of these curcuminoids upon entering our body.

Uniquely designed to support joint health while maintaining brain function vitality, Lamberts Curcumin Ultra Tablets foster an overall state of well-being. Not stopping there, it mitigates inflammation levels within the body and achieves improved digestion ending on a strong note supporting immune system functionality. Priced at £38.16 per box (for 60 tablets) and rated 5 stars, this investment into your daily diet plan aims to enhance physical and mental resilience against commonly encountered ailments offering excellent value for money spent.

Curcumin (Mango) - Nordic Naturals

The Nordic Naturals’ Curcumin (Mango) 60 Gummies introduces a delightful and healthful addition to your daily routine. Formulated to strengthen the body's inflammatory response, these gummies are rich in antioxidant curcumin derived from turmeric root. Known for promoting overall wellness and maintaining metabolic balance, they redefine supplement intake with their delectable mango flavor. They're easy-to-consume offering anti-inflammatory properties that enhance your well-being by fortifying defenses against oxidative stress—a sweet way of caring for one’s health. Having a customer rate 5/5 price is at £28.81 per container (containing 60 gummies).

Turmeric & Curcumin - G&G Vitamins

Experience the power of turmeric like never before with Turmeric & Curcumin capsules from G&G Vitamins. A unique blend painstakingly synthesizes together the turmeric root alongside its extract for a stunning concentration of 95% curcuminoids, the key beneficial component in turmeric.

In direct contrast to other food-based sources that contain merely 3% curcumin content, this product delivers nothing short of maximum potency ensuring noticeable results within healthy time limits. Each bottle comes packed conveniently comprising 60 capsules—an ideal quantity encompassing comfortability while allowing easy incorporation into anyone's daily routine. It offers phenomenal value money priced at £10.81 per box (containing sixty capsules). It has a customer rating of 5/5.

Microcell Curcumin Turmeric Complex - Biocare

MicroCell Curcumin Turmeric Complex by Biocare signifies an advancement in overall vitality and joint health. Uniting the potent elements of curcumin, turmeric, ginger, and pine bark extract for maximum holistic benefits — it utilizes UltraSOL technology to amplify curcumin potency. MicroCell Curcumin Turmeric Complex unifies anti-inflammatory antioxidants from Curcumin; immune-boosting properties from turmeric; and digestive aiding characteristics from Ginger alongside Pine Bark Extract's broadened support for cardiovascular eye skin brain health— forging a comprehensive wellness solution. It is Priced at £37.81 per box (for 60 capsules) and rated 4/5.

Curcumin Elite Turmeric Extract - Life Extension

Life Extension's Curcumin Elite Turmeric Extract is a high-potency, highly absorbable supplement that provides antioxidant and anti-inflammatory support. This non-GMO, gluten-free formula comes in 60 easy-to-swallow capsules per bottle. Life Extension's Curcumin Elite Turmeric Extract is known for boosting joint health and cognitive function with its rich curcuminoid content while reducing inflammation levels within the body and offering overall wellness benefits. It costs £27.99 per bottle (for 60 tablets)and is rated 4/5.

HealthAid Turmeric

HealthAid Turmeric 750mg Tablets are enriched with a high-strength turmeric extract, providing each tablet an impressive load of 750mg. Standardized to encapsulate as much as 95% curcuminoids—HealthAid Turmeric tablets carry natural antioxidants and anti-inflammatory features for maintaining joint health, supercharging liver function, aiding digestion, and uplifting cognitive abilities. Authentic in its formulation without artificial additives—it fits well into any vegetarian or vegan diet plan. Curated from the core ingredient of turmeric', these compact pills assure the highest quality servings every time ingested.

Rated 5/5 and valued at £13.77 per pack (60 tablets) presents itself budget-friendly yet powerful selection that adds everyday routine promoting holistic well-being      

Curcumin - Dr's Best

Doctor's Best Curcumin with BioPerine and Curcuminoids is a powerful supplement designed to harness the health benefits of the Curcuma longa root. Featuring a unique 'Curcumin C3 Complex', each 500mg Curcumin capsule ensures potent effects and high absorption. A pack contains 120 supplements filled with standardized extracts from this root, rich in active curcuminoids- promoting digestion, and joint flexibility while offering antioxidant protection against cellular damage for overall wellness. It has a customer rating of 5 stars and costs £53.06 for a bottle (of 120 capsules).

Curcumin - Jarrow Formulas

Boost overall wellness with the potent Curcumin Complex C3 from Jarrow Formulas. This supplement, encased in a 60-capsule bottle, boasts an impressive content of 95% curcuminoids extracted from antioxidant-rich turmeric root and packed into each robust serving (500mg). Trustworthiness is instilled by the reputability of the brand 'Jarrow Formulas', recognized for its quality nutritional solutions. Besides harnessing strong anti-inflammatory properties inherent within active curcuminoids - these tablets are developed to be effortlessly incorporated into daily routines enabling sustained optimal health outcomes. It cost £30.17 and rated 5/5.

Turmeric Curcumin - Simplesa

Grounded in science Turmeric Curcumin originated by Simplesa is hailed for its beneficial influence over health enhancement areas including inflammation reduction and free radical neutralization. Each bottle contains 60 capsules of pure turmeric extract, providing a potent dose of this dynamic spice with each serving delivering 1600 mg. It's no wonder that it becomes the preferred choice when targeting improved joint health, accelerated immunity, or enhanced overall well-being. It has a customer rating of 4/5 and costs £16.88 per bottle(60 capsules), keeping consideration of affordability and long-term usage as it increases the frequency of potential improvements experienced within the body.

Takeaway

Turmeric's active compound, curcumin, offers potent health benefits including anti-inflammatory and antioxidant properties. The market is abound of different turmeric supplements featuring varied formulations to enhance the bioavailability of these invaluable compounds for our bodies. Understanding the utility of each product ensures selection as per individual needs while physician guidance fosters safe consumption practices.

Frequently Asked Questions

What is the most effective turmeric curcumin supplement?

The most effective turmeric curcumin supplement differs based on individual health needs and absorption rates, but CurcuminRich, Double Strength Theracurmin has shown notable effectiveness due to its high bioavailability.

Which turmeric has the highest percentage of curcumin?

Wild Turmeric, known scientifically as Curcuma Aromatica, holds the highest percentage of curcumin among all varieties—almost double compared to regular ones.

Which turmeric is more effective?

In terms of effectiveness, supplements containing black pepper extract (like Lamberts Curcumin Ultra Tablets) or fats significantly enhance the body's ability to absorb active ingredients making them more potent than pure forms alone.

Which country has the best turmeric?

Given soil richness combined with ideal growing conditions in their tropical climate region - India stands out producing the best quality medicinal-grade turmeric globally.