Βιταμίνη D μωρό και παιδικά

It's generally recommended to start giving Vitamin D supplements to babies shortly after birth, especially if they are exclusively breastfed, as breast milk may not provide enough Vitamin D.

When taken as directed, Vitamin D is generally safe. However, excessive Vitamin D intake can cause side effects like constipation, nausea, and excessive thirst. Always consult with a healthcare provider for proper dosing.