1up Διατροφή καθαρή ανοικοδόμηση

Χλωρίδιο (165 mg), κάλιο (47 mg), νάτριο (30 mg), μαγνήσιο (28 mg), βυστοναμίνη (5000 mg), μονοϋδρική κρεατίνη (35 mg). (L-λυσίνη (1000 mg), L-θρεονίνη (750 mg), L-μεθαριίνη (750 mg), L-φαινυλαλανίνη (500 mg), L-histidine (250 mg), L-τρυπτοφάνη (250 mg)), ηλεκτρολυτικό σύμπλοκο (500 mg), (200 mg), μνημείο (200 mg). Χλωριούχο (100 mg)), κιτρικό οξύ, φυσική και τεχνητή γεύση, σακκράο, διοξείδιο του πυριτίου, annatto (για φυσικό χρώμα).

United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

Συνιστάται να πάρετε 1 σέσουλα (20g) καθαρής ανοικοδόμησης, ανανά με 10 oz νερού αμέσως μετά την προπόνηση. Μπορείτε να πάρετε 1-2 μερίδες την ημέρα. Αποθηκεύστε σε ένα δροσερό, ξηρό μέρος μακριά από το άμεσο ηλιακό φως. Κρατήστε μακριά από τα παιδιά. Συμβουλευτείτε έναν επαγγελματία υγειονομικής περίθαλψης πριν από τη χρήση εάν είστε έγκυος, νοσηλευτική ή έχετε ιατρικές παθήσεις.

Please consult the product packaging for accurate instructions on how to use the product.

Creatine monohydrate is a widely studied energy helper compound that helps supply high-energy phosphate groups for quick energy production in muscles. This form is commonly used in sports nutrition for its great bioavailability and reliability as a source of creatine in athletic formulas.

What Does Creatine Monohydrate Do?

Creatine helps to support energy availability during tough workouts, and that can help with muscle size and performance when used as part of a training programme. EFSA recognises creatine as a nutrient that supports normal energy metabolism and muscle function in athletes during demanding activity. This supplement isn't intended to diagnose, treat, cure, or prevent any disease.

1Up Nutrition stands out in our evaluation for its commitment to transparency and open formulas. This brand versus others in the market showcases non-proprietary dosing and publicly visible ingredient amounts, backed by third-party lab testing and a track record of product transparency, which aligns with our trust-first approach at Welzo.

The manufacturer is widely recognised in the fitness and supplement industry for high quality controls and clear disclosure, reinforcing its credibility as a reliable partner for athletes seeking dependable post‑workout support. Their emphasis on purity and properly dosed premium ingredients is reinforced by publicly available testing practices and a reputation for rigorous quality standards, which we highlight when discussing the certifications we require with our partners.

This brand is particularly well suited to Pure Rebuild because it combines clinically relevant ingredient dosages with a transparent, science‑driven framework. Our team of medical experts has evaluated this brand for compliance with the certifications we require, confirming its alignment with Welzo’s supplier criteria and overall product fit. This is why we chose 1Up Nutrition as our supplement partner, and you can read more about our standards here our team of medical experts and the certifications we require.