11 najlepszych słodyczy kaszel, aby złagodzić ból gardła

What is a Sore Throat?

Painful, scratchy, or irritated sensation in all or part of the throat, especially with difficulty swallowing.

A sore throat can range from just a minor discomfort to a sensation of "chewing sharp blades." At times, the act of swallowing is so painful that individuals trickle saliva into their jaws rather than ingest it.

The mucosa, which is a thin, moist layer of skin that lines the pharynx, is susceptible to invasion by bacteria and viruses. This leads to inflammation, which manifests as oedema, redness, increased secretions, and the death of numerous lining cells. 

What are the Causes of Sore Throat?

1. Infections

   - Viral Infections: Viral infections that cause sore throats are the most common (e.g. the common cold, influenza (flu), COVID-19, mononucleosis, and viral tonsillitis).

   - Bacterial Infections: "Strep throat," a sore throat caused by Streptococcal bacteria, is more severe than ordinary sore throat. Antibiotics are needed to prevent complications of Strep throat, such as rheumatic fever.

2. Environmental and Lifestyle Factors.

   - Dry Air: Indoor or cold heated air can dry out the mucous membranes of the throat and become irritated, sore, and scratchy.

   - Pollutants and Irritants: Irritation of the throat can result from exposure to cigarette smoke, pollution, chemical fumes or other environmental toxins.

   - Acid Reflux: GERD, or gastroesophageal reflux disease, occurs when stomach acid escapes the stomach into the oesophagus and throat and irritates the lining, resulting in pain and even burning not only in the oesophagus but also in your throat, specifically in the morning.

   - Voice Strain: Throat muscle strain and soreness can be caused by excessive talking, yelling or singing.

3. Allergies and Postnasal Drip

   Postnasal drip is due to excess mucus from the nasal passage dripping down our throat, causing irritation and soreness, and is caused by seasonal or environmental allergies.

4. Physical Trauma and Foreign objects

   Pain and swelling can be caused by physical damage to the throat from consuming very hot or sharp-edged foods or accidentally swallowing foreign objects.

5. Underlying Health Conditions       

   Such chronic sore throats can be seen with autoimmune conditions such as HIV/AIDS, often together with other systemic symptoms.

11 Best Ideal Cough Lozenges for Alleviating Sore Throat

1.  Throat & Chest Menthol Lozenges by Jakemans

Jakemans lozenges are made up of one or more active ingredients and are sweetened and flavoured to create a pleasing flavour. The procedure used to make hard lozenges is similar to that of hard confectionery sweets and usually involves sucrose or other sweeteners.

Antiseptics, pain relievers, menthol, eucalyptus oil, cough relievers like dextromethorphan, and calming substances are just a few of the active chemicals that are included in tablets. Despite their near-identical appearance, "cough drops" and throat infection tablets may contain different amounts of these ingredients.

   - Uses: Excellent for treatment of sore throats or handling considerable pharyngeal irritation and upper respiratory congestion. Menthol soothes mucosal inflammation; eucalyptus helps in reducing mucus buildup.

   - Dosage:Adults and children aged 6 and older may take one tablet every 2 hours as necessary. Adhere strictly to the dosage prescribed by your physician.

2. HALLS Soothers

The Halls Soothers are the most popular sore throat sweets, featuring a liquid centre that is uniquely soothing and contains genuine fruit juice. Hall's Soothers are delectable candies that contain an enticing and pleasant fruit liquid centre. They provide symptomatic relief for sore throats.

HALLS Soothers are well known for their liquid centres and flavours (blackcurrant, cherry and strawberry).cherry, and strawberry). It has mild menthol in the outer shell and a cooling effect when the liquid centre hits the tongue.

  - Uses: Mild sore throat  work well for mild sore throats with hydration and soothing qualities and are especially useful for a dry or scratchy throat.

   - Dosage: Dissolve 1 tablet in the mouth once every 2 hrs as needed up to package specified no. of tablets per day; do not exceed 10 tablets per day.

 3. Potters Cough Pastilles

Potter's Pastilles provide an opportunity to experience the potency of nature.

• In British households for more than a century, these conventional herbal pastilles have been a dependable source of relief for sore throats, viral infections, and coughing.

• The soothing properties of each pastille are meticulously selected from a distinctive combination of herbal extracts and botanicals. The outcome is a pastille that is not only palatable but also alleviates symptoms, rendering it a delightful delicacy to consume at any hour of the day.

• The absence of artificial colours and flavours in Potter's Pastilles is indicative of their dedication to the promotion of natural health and well-being.

• They are a versatile addition to your family's healthcare regimen, as they are suitable for both adults and children over the age of 12.

• Potter's Pastilles are available to assist whether you are experiencing illness or require a calming boost. Explore the transformative effects of a traditional herbal remedy on your day.

  4. Honey & Lemon Lozenges Strepsils

Strepsils have antiseptic agents (dichlorobenzyl alcohol and amylmetacresol), which kill bacteria and help relieve a sore throat—killing bacteria and soothing sore throats. The honey and lemon flavour is gentle and manageable sweet.

The study compared the benzocaine lozenges (which are now available in numerous brands of tablets) to placebo tablets and found that the former provided faster pain relief (20 minutes compared to the latter's over 45 minutes). The medication provided alleviation to a more significant number of study participants; however, only a small number of them reported experiencing complete pain alleviation.

   - Dosage: For adults and children over 6, dissolve 1 tablet in the mouth every 2 to 3 hours. 12 lozenges per day, no more than 24 hours.

 5. Fisherman's Original Menthol Lozenges

The Lofthouse firm in Fleetwood, Lancashire, England, produces intense menthol lozenges under the Fisherman's Friend name.
James Lofthouse, a chemist, first created Fisherman's Friend in 1865 to treat a range of respiratory ailments that fishermen faced when they were working in the hostile deep-sea fishing regions of the North. Lofthouse originally formulated a highly effective liquid treatment comprising menthol and eucalyptus oil. Subsequently, he converted the liquid into compact tablets that were easier to give and travel. The company indicated that the fisherman referred to the tablets as "friends."

Fisherman's Friends are now accessible in more than one hundred countries and are recognized worldwide for their efficacy.

Ingredients: eucalyptus oil, dextrin, menthol, capsicum, sugar, tragacanth, and natural liquorice.

Warning:

• Sore throat warning: Sore throat that is severe, persistent, or accompanied by a high fever, headache, nausea, or vomiting may be severe. Consult a physician immediately.

• Do not administer to children under the age of two or for a period exceeding two days unless advised by a physician.

• Do not use if you are expectant or breastfeeding; consult with a healthcare professional prior to use.

Instructions:

• For those aged 2 years and older, permit one lozenge to dissolve slowly in the mouth.
• Repeat every two hours or as instructed by a physician.
• Infants below the age of two should seek consultation with a physician.

 6. Ricola Original Herb Lozenges

In order to effectively alleviate colds or irritation, Ricola Original Herb Cough Drops contain 4.8mg of natural menthol in each soothing drop. These delightfully flavoured Ricola lozenges alleviate parched and hoarse throats and alleviate itchy allergy throats. Cough suppressant drops are individually packaged for on-the-go convenience, facilitating the alleviation of symptoms. Efficacious at-home alleviation for coughs caused by colds or common irritations, such as dry, raspy or irritable allergy throats.

• Natural flavourings are used to create gluten-free, Kosher-certified, and vegetarian tablets that are suitable for individuals aged six and older.

• Drops that are individually packaged for the purpose of providing throat alleviation while travelling.

• Ricola cough drops, which are internationally recognized, are composed of the finest quality ingredients and a ten-herb concoction that is cultivated using organic methods.

• Throat lozenges that are formulated with natural flavourings and contain no artificial colours or flavours

 7. Covonia Double Impact Lozenges

Covonia lozenges are strong, featuring menthol and eucalyptus to provide a double action: nasal passage clearing and throat relief. Severe sore throats and coughs are particularly fond of them.

These tablets are known for their potency and are recommended for people with a need for super strong throat and nasal relief.

 Uses: Covonia lozenges can be used for intense sour throats and help to clear airways, alleviating pain.

 - Dosage: A maximum of 10 tablets can be dissolved per 24 hours and should be dispensed every 2 hours to adults who need them as needed. Potency is not recommended for children under 12.

 8. Vicks VapoDrops

Vicks VapoDrops are menthol-based lozenges that soothe a sore throat and ease nasal congestion. Relieve nasal congestion. It provided a potent menthol formula and its rapid cooling effects. -  Available in multiple flavours (such as cherry and menthol) and both regular and sugar-free varieties.

• Simply inhale: experience the sensation of breathing and take a deep inhalation. A classic flavour is achieved by the meticulously chosen constituents of menthol and natural Aventis mint flavouring.
• Absence of sugar: 100% sugar-free, vapodrops menthol lozenges
• Vegan: appropriate for vegetarians and vegans
• Resealable: The 72 g pack is simply resealable for your convenience.

 9. Tyrozets Anaesthetic Lozenges

Tyrozets contain benzalkonium chloride, an antiseptic, and tyrothricin, which are mild anaesthetics for fast-acting relief of sore throat pain.

 T-acting relief from sore throat pain: Tyrozets should be used with caution under its anaesthetic effect for the purposes for which it is indicated. After use, do not eat or drink until the anaesthetic takes effect.

- Uses: For severe throat pain and mild infections, these tablets give effective pain relief and are antibacterial.

   - Dosage: For adults and children 3 years of age and over, 1 tablet can be taken every 3 hours as needed, at most 8 tablets in 24 hours.

 10. Dequadin Lozenges

Dequalinium chloride is an antiseptic for use against bacteria, fungi, and certain viruses .These tablets are the best way to cure bacterial infections.

  - Uses: mainly to treat bacterial sore throats, mouth infections, or minor oral infections.

   - Dosage: Take 1 tablet every 2–3 hours up to 8 per day by dissolving in the mouth. This is for adults and children 6 years or older.

11. Lemsip Max Sore Throat Lozenges

Lemsip Max Sore Throat Lozenges are available as mouthwashes. Lemsip Max lozenges have hexylresorcinol, an antibacterial and mild anaesthetic, providing combined antibacterial and mild anaesthetic action.

Lemsip Max tablets are available in many different flavours (such as honey and ginger). They are especially effective when it comes to those who require a combination of antibiotics and pain relief.

- Uses: Lemsip Max tablets are suitable for moderate sore throat and mouth infections, easing discomfort and stopping the growth of bacteria.

   - Dosage: One tablet dissolves in the mouth every 2-3 hours as needed, but do not exceed an intake of 8 tablets per day.

What are some of the Home remedies to Relieve Sore Throat?

When experiencing a sore throat, individuals often find swallowing to be more challenging and frequently quite painful, leading them to avoid food and beverages potentially. To help alleviate throat discomfort, one might consider changing their dietary choices and drinks. But what can provide relief for a sore throat?

• Drink warm beverages.

Warm beverages like tea may provide relief for throat discomfort.

• Put honey in some warm water.

Honey serves as a soothing agent, providing a coating effect on the throat that aids in alleviating irritation and discomfort.

• Refuse to consume cold goods.

Foods like ice cubes and blocks of ice can provide a numbing effect on the throat, aiding in the relief of throat pain during swallowing while also helping to maintain hydration. Ice cream or frozen yoghurt can provide that numbing sensation while assisting in maintaining energy levels.

• Gargle with warm water

One might consider gargling or rinsing the mouth alongside warm salt water. This might also assist in alleviating throat irritation or discomfort.

• Remain hydrated.

To help prevent dehydration while managing a sore throat, it is essential to drink a sufficient quantity of liquid. One can try warming or cooling their drinks to help reduce irritation and soothe the throat.

• Select softer meals.

Consuming gentle, smooth, and warm dishes like soup may facilitate swallowing and be less bothersome to an aching throat compared to spicy, coarse, or cold foods.

Individuals must try these ideas, and they will hopefully discover a remedy for their sore throat that suits them.