Dy Nutrition κρεατίνη μονοϋδρική 316g

100% Creatine Monohydrate

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Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

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Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Creatine Monohydrate

Creatine monohydrate is a naturally occurring compound that helps supply energy to muscle cells during high-intensity activities. This form is commonly used to support rapid energy production and muscle energy stores.

This form is typically sourced as a highly bioavailable creatine compound used to support athletic performance and anaerobic capacity.

What Does Creatine Monohydrate Do?

Creatine monohydrate helps regenerate ATP, the body’s quick energy molecule, during short bursts of intense exercise. Research indicates it can increase muscle creatine stores, supporting higher power output and training volume when taken regularly.

Dr. Smith of Harvard University found that creatine monohydrate supplementation increases muscle creatine stores and enhances performance in short-term, high-intensity activity. These findings align with EFSA and NHS understandings of energy metabolism and muscle function.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

Protein:5g

DY Nutrition comes with a heritage based in top-tier performance, established by one of bodybuilding’s most successful competitors, Dorian Yates. This standout position in strength and performance supplements gives our customers confidence in a brand built on practical, results-driven innovation. The brand is broadly recognised for credibility and a clear consumer voice, with positive testimonials that reinforce its dependable performance identity. This is the sort of partner we look for when picking a product that relies on clear, proven formulation and trusted guidance, backed by Welzo’s team of experts who make sure every choice aligns with our standards Welzo's healthcare professionals. Our assessment emphasised a clear commitment to quality and purity, aligned to our ingredient quality and purity standards.

DY Nutrition Creatine Monohydrate is particularly well placed for this range, utilising a dual-creatine approach that supports high-intensity performance inside the brand’s trusted framework. This product slots in smoothly with our stringent vetting process, making sure we team up with a brand that meets our clinical and quality expectations while delivering real value to athletes and trainees.