Pendulum Akkermansia vs Welzo Akkermansia 60 Billion

pendulum akkermansia review

Written by Dr Zeeshan Afzal (MBBS) — Medical Doctor & Medical Content Lead, Welzo

Medically reviewed & evidence-based · Last updated: 30 July 2026 · Reading time: approx. 9 minutes

Welzo sells both products compared here, and Welzo Ultra Purity is our own brand. Prices and specifications were taken from the product listings on the date of publication.

Start here: Digestive Health hub · Buy gut health supplements · Welzo Akkermansia 60 Billion AFU · All probiotics · Welzo Ultra Purity Modified Citrus Pectin · Welzo Ultra Purity Berberine · Welzo Ultra Purity TUDCA

Akkermansia muciniphila has gone from an obscure mucus-dwelling bacterium to the most talked-about organism in microbiome science, and two products dominate the UK conversation: Pendulum's single-strain live capsule and Welzo Ultra Purity's high-potency multi-ingredient formula. They are built on genuinely different philosophies, and they sit at very different price points — £68.99 against £21.99 for the same 30-day supply. This comparison sets both side by side on ingredients, dosing, testing and cost per day. It forms part of our digestive health hub and gut health range.

Table of contents

  1. The verdict
  2. Welzo Akkermansia 60 Billion AFU
  3. Pendulum Akkermansia
  4. Side-by-side comparison
  5. Five reasons Welzo comes out on top
  6. Where Pendulum is strong
  7. Which should you choose?
  8. Safety and who should avoid these
  9. Frequently asked questions
  10. References

The verdict

Winner: Welzo Akkermansia 60 Billion AFU (£21.99)

It costs 68% less than Pendulum for the same 30-day supply, publishes a downloadable Certificate of Analysis, discloses every ingredient quantity with no proprietary blends, and delivers a complete gut-and-metabolic formulation rather than a single organism. At 73p per day against £2.30, it is the more practical choice for the 8–12 weeks of continuous use that microbiome supplements actually require.

Welzo Akkermansia 60 Billion AFU

Welzo Ultra Purity Akkermansia 60 Billion AFU, 60 vegan capsules with berberine, inulin, Lactobacillus acidophilus, astaxanthin and chromium
Welzo Ultra Purity Akkermansia 60 Billion AFU — £21.99, 60 capsules (30 servings), 92 reviews.

Price: £21.99, reduced from £39.99 · Size: 60 capsules, 30 servings · Serving: 2 capsules daily · Cost per day: £0.73 · GTIN: 5070004247508 · Multi-buy: 2 bottles £39.99, 3 bottles £55.99

Per 2-capsule serving: Akkermansia 60 billion AFU · Lactobacillus acidophilus 64 billion CFU · Berberine 700mg · Inulin 200mg · Astaxanthin 2.4mg · Chromium 10µg (13% NRV). Other ingredients: vegetable cellulose capsule (hydroxypropyl methylcellulose) and microcrystalline cellulose — nothing else.

The design intent here is a complete protocol in one bottle rather than a single isolated organism. Akkermansia is paired with a prebiotic to feed it, a complementary Lactobacillus for the gut lumen, and metabolic cofactors. It is vegan, needs no refrigeration, and every quantity is printed rather than hidden inside a "proprietary blend".

Pendulum Akkermansia

Pendulum Akkermansia, 30 capsule bottle containing live Akkermansia muciniphila WB-STR-0001 with chicory inulin
Pendulum Akkermansia — £68.99, 30 capsules (30 servings), 70 reviews.

Price: £68.99, reduced from £89.99 · Size: 30 capsules, 30 servings · Serving: 1 capsule daily · Cost per day: £2.30 · GTIN: 850043014003

Per capsule: live Akkermansia muciniphila WB-STR-0001, 100 million AFU · chicory inulin 276mg. Other ingredients: microcrystalline cellulose, hypromellose capsule, L-leucine, silica. Free from gluten, dairy and soy; suitable for vegetarians.

Pendulum's approach is deliberately minimal: one named, patented strain delivered live, with a prebiotic and nothing else. It is a purist's product, and the strain designation is printed on the label — a transparency practice we would like to see more brands adopt.

Side-by-side comparison

Welzo Akkermansia Pendulum Akkermansia
Price (30 days) £21.99 £68.99
Cost per day £0.73 £2.30
Cost per year ~£268 ~£839
Published Certificate of Analysis Yes — downloadable Not published on listing
Strain designation Not stated WB-STR-0001
Prebiotic included Inulin 200mg Chicory inulin 276mg
Second probiotic L. acidophilus 64bn CFU None
Metabolic cofactors Berberine, chromium, astaxanthin None
Authorised GB claim available Yes — via chromium No
Proprietary blends None None
Reviews on welzo.com 92 70
Multi-buy discount Yes — up to 15% No

Five reasons Welzo comes out on top

1. It costs a third as much — and adherence is what determines results

This is the argument that matters most, and it is not a marginal difference. Welzo is £21.99 against £68.99 for an identical 30-day supply: 73p a day versus £2.30. Over a year that is roughly £268 against £839, a difference of £571.

Price is not a trivial consideration with this category, because microbiome supplements only work if you keep taking them. Both brands say the same thing on their own listings: meaningful effects develop after 8 to 12 weeks of continuous daily use. A three-month course costs about £66 with Welzo and about £207 with Pendulum. In practice, the cheaper product is the one people actually finish — and a completed twelve-week course beats an abandoned four-week one every time. Welzo also offers multi-buy pricing (three bottles for £55.99, effectively 62p a day); Pendulum does not.

2. A published Certificate of Analysis you can actually download

Welzo publishes a downloadable Certificate of Analysis directly on the product page. You can open it, read it and check it before you buy. Pendulum's listing describes third-party testing but does not publish the document.

Both are meaningful signals, but they are not the same thing. A statement that testing happens asks you to trust the brand; a published certificate lets you verify. In a category where consumers cannot assess a live bacterial product by looking at it, that difference matters, and it is the single most objective transparency measure available.

3. Full quantitative disclosure of a broader formulation

Neither product hides behind proprietary blends, which is to both brands' credit. But Welzo discloses quantities for six active ingredients rather than two, and each one has a clear rationale:

  • Inulin 200mg — a prebiotic substrate, making the product a true synbiotic.
  • L. acidophilus 64 billion CFU — works in the gut lumen, where Akkermansia does not; a complementary rather than competing mechanism.
  • Berberine 700mg — one of the better-evidenced botanicals for glycaemic markers. See berberine vs metformin.
  • Chromium 10µg and astaxanthin 2.4mg — micronutrient and antioxidant support.

Bought separately, a decent Akkermansia product, a berberine supplement and a prebiotic would each cost more than £21.99 on their own.

4. It can make a lawful glucose claim that Pendulum cannot

This is a technical point with real consequences. No probiotic species holds an authorised health claim in Great Britain — not Akkermansia, not Lactobacillus, not any of them. The word "probiotic" is itself treated as an unauthorised claim on GB and EU labelling.

Chromium is different. It carries authorised GB claims: chromium contributes to normal macronutrient metabolism and chromium contributes to the maintenance of normal blood glucose levels. Because the Welzo formula contains chromium, it can lawfully make a glucose-related statement grounded in the GB claims register. A pure Akkermansia product cannot. If metabolic support is your reason for buying, that is the difference between a claim backed by regulation and a claim backed only by marketing.

5. Simpler dosing economics and a stronger review base

Welzo's 60-capsule bottle carries 92 reviews on welzo.com against Pendulum's 70, and offers tiered multi-buy savings. Both are once-daily routines — two capsules versus one — and neither requires refrigeration.

Where Pendulum is strong

A fair comparison has to say where the competitor leads, and Pendulum leads in one important place: it names its strain. WB-STR-0001 is printed on the label, and strain-level identification is the gold standard in probiotic labelling because probiotic effects are strain-specific rather than species-specific. Welzo's listing does not currently state a strain designation for its Akkermansia. If strain-level traceability is your single highest priority and budget is not a constraint, Pendulum has a genuine claim on your money.

It is also the simpler product. If you already take berberine, a prebiotic or a Lactobacillus supplement separately, Pendulum's minimalism avoids duplication — and for anyone who cannot take berberine, it is the appropriate choice. See single vs multi-strain probiotics and our full Pendulum Akkermansia review.

Which should you choose?

If you... Choose
Want the best value for a full 8–12 week course Welzo
Want gut and metabolic support in one bottle Welzo
Want to read the batch testing before you buy Welzo
Already take berberine or a separate probiotic Pendulum
Take medication that interacts with berberine Pendulum
Need strain-level traceability above all else Pendulum

Whichever you pick, give it a proper run. Both brands advise 8–12 weeks, which matches what we say in how long probiotics take to work. Related reading: Akkermansia vs conventional probiotics, pasteurised vs live Akkermansia, CFU vs AFU explained, gut barrier function, microbiome diversity, gut health and blood sugar, best probiotics UK, how to choose a probiotic, gut microbiome testing and when to take probiotics.

Safety and who should avoid these

⚠ Read before buying

  • The Welzo formula contains 700mg of berberine. This is a pharmacologically active dose, not a token inclusion. Berberine can lower blood glucose and interacts with a number of medicines, including metformin and other diabetes drugs, some blood pressure medicines, ciclosporin and drugs metabolised via CYP3A4. If you take any prescribed medication, check with your GP or pharmacist first, or choose a berberine-free product. See berberine interactions.
  • Neither product is suitable in pregnancy or breastfeeding, and neither is intended for children. See probiotics in pregnancy.
  • Live cultures need medical advice if you are immunocompromised — chemotherapy, high-dose steroids, biologics, transplant medication or neutropenia — or if you have a central venous catheter or prosthetic heart valve. See probiotic safety.
  • See your GP rather than self-treating if you have blood in your stool, unexplained weight loss, or a persistent change in bowel habit lasting more than three weeks. Read the NHS guidance on bowel cancer symptoms and our guide on when to see a GP.

Frequently asked questions

Is Welzo Akkermansia better than Pendulum Akkermansia?

For most buyers, yes. Welzo costs £21.99 against Pendulum's £68.99 for the same 30-day supply, publishes a downloadable Certificate of Analysis, and includes a prebiotic, a complementary probiotic and metabolic cofactors rather than a single organism. Pendulum's advantage is that it names its strain, WB-STR-0001.

How much cheaper is Welzo Akkermansia than Pendulum?

68% cheaper. Welzo is £21.99 for 30 servings (73p per day) against Pendulum's £68.99 (£2.30 per day). Across a full year that is roughly £268 versus £839.

Is 60 billion AFU better than 100 million AFU?

Not directly comparable, and you should be sceptical of anyone who presents it as a simple 600-fold difference. AFU counts depend on the preparation method and the form of the organism, so figures only compare meaningfully between like products. Judge these two on price, published testing, formulation and ingredient disclosure instead.

What is AFU and how is it different from CFU?

AFU means Active Fluorescent Units, counted by flow cytometry. CFU means Colony Forming Units, counted by culturing on a plate. Anaerobes like Akkermansia are difficult to culture, so AFU is often used instead. The two are not interchangeable.

Does Welzo Akkermansia contain berberine?

Yes — 700mg per two-capsule serving. That is a meaningful pharmacological dose. It is a genuine formulation strength for metabolic support, but it also means you should check with your GP or pharmacist if you take prescribed medication, particularly diabetes or blood pressure treatment.

How long does Akkermansia take to work?

Both brands advise 8 to 12 weeks of continuous daily use for meaningful effects, though some people notice digestive changes within one to two weeks. This is the main practical reason cost per day matters: the course is long.

Do Akkermansia supplements need refrigeration?

Neither product requires it. Store both in a cool, dry place away from direct sunlight and steam.

Can I take Akkermansia with other probiotics?

Generally yes, there is no known contraindication. Be aware of duplication: the Welzo formula already contains 64 billion CFU of L. acidophilus, plus inulin, so a separate multi-strain probiotic may be unnecessary.

Which has better evidence behind it?

The published human research is on the species rather than on either commercial product. The most cited trial (Depommier and colleagues, Nature Medicine, 2019) enrolled just 32 overweight volunteers and used a pasteurised preparation at 10¹⁰ cells daily. Neither product is that exact preparation, so treat any brand's claim to own that evidence with caution.

Which should I buy if I take prescription medication?

Speak to your GP or pharmacist before either. If you would rather avoid a botanical with known drug interactions altogether, Pendulum's berberine-free formula is the more straightforward option.

Medical disclaimer

This article is for general information and education. It is not medical advice and is not a substitute for assessment, diagnosis or treatment by a qualified healthcare professional. Food supplements should not replace a varied, balanced diet or prescribed medical treatment. If you are pregnant, breastfeeding, taking prescribed medication or living with a diagnosed condition, speak to your GP or pharmacist before starting any supplement.

About the author

Dr Zeeshan Afzal, MBBS is a Medical Doctor and Welzo's Medical Content Lead, reviewing Welzo's clinical content against NHS, NICE and MHRA guidance.

References

  1. Depommier C, Everard A, Druart C, et al. Supplementation with Akkermansia muciniphila in overweight and obese human volunteers: a proof-of-concept exploratory study. Nature Medicine. 2019;25(7):1096–1103.
  2. Cani PD, de Vos WM. Next-generation beneficial microbes: the case of Akkermansia muciniphila. Frontiers in Microbiology. 2017;8:1765.
  3. Hill C, Guarner F, Reid G, et al. The International Scientific Association for Probiotics and Prebiotics consensus statement on the scope and appropriate use of the term probiotic. Nature Reviews Gastroenterology & Hepatology. 2014;11(8):506–514.
  4. Great Britain nutrition and health claims register — authorised claims for chromium (normal macronutrient metabolism; maintenance of normal blood glucose levels).
  5. Welzo. Welzo Ultra Purity Akkermansia Certificate of Analysis.
  6. NHS. Probiotics.
  7. NHS. Bowel cancer.

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