Expert Nutritionists at Welzo

Our Commitment to Expert Nutrition

At Welzo, we believe that good nutrition is the foundation of lifelong health. Our approach is rooted in clinical evidence, scientific research and personalised guidance. Every nutrition insight, recommendation and supplement guide on our platform is created or reviewed by qualified UK-registered nutritionists and dietitians.

We don’t believe in fads or trends — only in factual, responsible information that empowers people to make informed dietary decisions. Welzo’s nutrition experts combine medical understanding with practical advice to help users improve energy, manage weight, optimise performance and support long-term wellbeing.

Our Role as a UK Health Platform

Welzo operates as a UK-based healthcare marketplace, connecting individuals with trusted health professionals, laboratories and pharmacy partners. We are not a clinic but a platform for medically guided wellness.

All nutritional advice, product formulations and wellness insights published by Welzo are reviewed under our Medical Review Board and Editorial Policy to ensure consistency with NHS and Public Health England guidance.

Our nutrition content is designed to complement, not replace, professional medical advice. We encourage all users with specific health conditions or dietary needs to consult a registered dietitian, GP or qualified clinician before making major dietary changes.

Meet Our Nutrition Team

Welzo’s network includes clinical nutritionists, dietitians and healthcare writers who specialise in evidence-based nutrition and metabolic health. Their expertise ensures that every piece of content published on Welzo meets the highest scientific and ethical standards.

Our contributors include:

Dr Zeeshan Afzal — Medical Doctor and Nutrition Advisor, specialising in metabolic health and preventive medicine.
Dr Blen Tesfu — Medical Writer and Nutrition Consultant, focusing on balanced diets and chronic disease prevention.
Dr Kezia Joy — Clinical Researcher and Dietitian, with experience in weight management and gut health.
Dr Mo Janson — Nutrition Reviewer and General Practitioner, ensuring compliance with NHS nutrition guidelines.
Dr Sadia Saeed — Nutrition and Women’s Health Specialist, reviewing diet and supplement advice for female health.
Samantha Burgess — Certified Nutrition Writer and Wellness Educator, focusing on practical dietary implementation.

All nutrition content is verified by our Chief Medical Officer, Dr Sameer Nakedar, and follows Welzo’s medical governance framework.

Evidence-Based Nutrition at Welzo

We ensure that all nutritional recommendations are backed by verifiable sources and peer-reviewed studies. Every article or guide cites authoritative bodies such as:

National Health Service (NHS)
British Dietetic Association (BDA)
National Institute for Health and Care Excellence (NICE)
World Health Organization (WHO)

Our aim is to simplify science — translating complex nutrition research into actionable, understandable advice for the public.

Product and Supplement Transparency

Welzo offers thousands of nutritional products and supplements, each sourced from reputable UK and EU-approved manufacturers.
We test and verify ingredient quality through partnerships with UKAS-accredited laboratories to ensure purity, safety and compliance.

All supplement information published on Welzo is reviewed under our Ingredients Quality and Purity and Supplement Quality and Standards frameworks.

Our Approach to Personalised Nutrition

Every person’s nutritional needs are unique. Welzo’s approach is data-driven and personalised, using biomarker-based insights from our home testing kits to identify potential nutrient deficiencies and support informed dietary changes.

By integrating test results, professional guidance and curated products, Welzo helps users build targeted nutrition plans that align with their personal health goals.

Responsible Communication and Ethics

Welzo’s nutrition content is created to educate, not promote unrealistic outcomes. We strictly avoid misleading claims and ensure all health statements align with UK Advertising Standards Authority (ASA) and MHRA guidance.

All content undergoes a dual review by a medical expert and a qualified nutrition professional before publication, ensuring accuracy, balance and impartiality.