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When choosing a conditioner, look for natural oils, proteins, and vitamins to help nourish and strengthen your hair. Argan oil, coconut oil, and jojoba oil are excellent for providing deep moisture and hydration. Keratin protein helps to repair damaged hair and strengthen the hair shaft, while vitamins like biotin, vitamin E, and panthenol (vitamin B5) promote healthier hair growth and add shine.

To apply conditioner, after shampooing, squeeze out excess water from your hair and then apply a generous amount of conditioner to the mid-lengths and ends. Avoid applying conditioner to the roots unless it’s designed for scalp use. Leave it on for a few minutes, then rinse thoroughly with cool water to seal the hair cuticle and enhance shine.