As a parent or carer, ensuring your child receives the right nutrients is one of the most important responsibilities you have. In 2025, children’s vitamins have advanced to offer more tailored, effective and scientifically backed options than ever before. Whether you are a new parent or seeking to improve your child’s health with better supplements, this guide highlights the top 10 children’s vitamins for 2025.
Children require a broad range of essential vitamins and minerals including vitamin D, vitamin C, iron, zinc, magnesium and Omega-3 fatty acids. These nutrients play a vital role in supporting immune health, cognitive development, energy levels and strong bones.
The Centres for Disease Control and Prevention (CDC) report that children across the United States suffer from nutrient deficiencies, including lack of vitamin D, iron and calcium. The absence of these micronutrients can delay development, weaken immune function and cause chronic health issues. That is why our baby and children's healthcare products collection is designed to support your child’s growth every step of the way.
Infants and toddlers, from birth to three years, particularly benefit from supplements that contain vitamin D, DHA and iron. As children move into the preschool years, from ages four to six, their nutritional needs grow to include vitamin C, zinc and well-balanced multivitamins. For school-age children aged seven to twelve, it becomes even more important to support growth and immunity through calcium, magnesium and a full-spectrum multivitamin.
When considering which vitamins to purchase, parents often ask whether they should choose a daily multivitamin or specific individual supplements. Multivitamins provide a convenient base of key nutrients, while individual supplements are ideal for addressing specific health concerns or deficiencies. You can explore our full range of child and baby multivitamins and supplements at Welzo to find a formulation suited to your child's age and needs.
If your child shows signs such as tiredness, a weakened immune response, slow growth or a limited diet, they may benefit from targeted nutritional support. It is always advisable to consult a healthcare professional if you are unsure.
This article features our list of the Top 10 Children’s Vitamins, 2025, based on quality, efficacy, and parent reviews. The featured brands fulfil stringent safety standards and have been formulated for different age groups and dietary preferences.
Children’s nutritional needs differ widely depending on their age. For example, infants require higher levels of iron to support cognitive development, while older children need more vitamin D and calcium for strong bone formation. Choosing multivitamins designed for your child’s specific age group ensures that they receive the right balance of nutrients.
Not all vitamins and minerals are absorbed equally by the body. Some forms are more bioavailable, meaning they are easier for the body to absorb and use. When selecting a multivitamin, look for products that include highly bioavailable forms of nutrients to ensure your child benefits fully from each dose.
Children have developing systems that are more sensitive to impurities. Parents should look for supplements that are free from artificial additives, allergens and harmful contaminants. Products that are non-GMO, organic or carry third-party certifications for safety and quality provide peace of mind.
Children are more likely to take supplements consistently when they come in enjoyable forms. Chewable tablets, gummies and liquid drops with pleasant flavours make it easier to administer daily vitamins. Choosing a format that your child prefers helps to support regular use and optimal results.
Below is our selection of the top children’s vitamins of 2025, chosen for their superior ingredients, customer satisfaction and ease of use.
Haliborange's Omega-3 & Multivitamin Softies are crafted to support children's overall health, combining essential vitamins with Omega-3 fatty acids in a tasty orange-flavored chewable. These softies are designed to aid brain function, vision, and immune health, making daily supplementation enjoyable for kids aged 3–12 years.
Key Nutrients:
Omega-3 (ALA from Flaxseed Oil): Supports healthy brain function and vision.
Vitamin A (400 µg): Contributes to the maintenance of normal vision and skin.
Vitamin C (60 mg): Supports the immune system and protects cells from oxidative stress.
Vitamin D (2.5 µg): Aids in the absorption of calcium, promoting strong bones and teeth.
Vitamin E (6 mg): Acts as an antioxidant, protecting body tissues.
Vitamin B5 (6 mg): Supports normal mental performance.
Vitamin B6 (1.4 mg): Contributes to normal energy-yielding metabolism.
Vitamin B12 (2.5 µg): Supports normal red blood cell formation and neurological function.
Benefits:
Suitable for children aged 3–12 years.
Delicious orange flavor to encourage daily intake.
Supports cognitive function, immune health, and bone development
According to the NHS, 16% of children in the UK have insufficient Vitamin D, leading to lower limb bone pain, calcium imbalance, deformities such as rickets, muscle and development issues. For babies up to one year of age, the recommended daily allowance (RDA) is 400 IU (10µg). For children and adults aged 1-40 years, the RDA is 600 IU (15µg). Haliborange delivers 400 IU of Vitamin D, aligning with AAP guidelines.
Haliborange is a trusted brand in children's health supplements, known for its commitment to quality and taste. These Omega-3 & Multivitamin Softies provide a comprehensive blend of nutrients essential for your child's development, all in a fun and tasty format that kids love. By incorporating these softies into your child's daily routine, you can help bridge nutritional gaps and support their overall well-being.
Specially formulated for infants and toddlers, Natures Aid Multivitamin Drops delivers essential nutrients in an easy-to-administer liquid form with high absorption rates. Backed by UK Department of Health standards, Natures Aid is ideal for young children needing gentle, allergen-free, absorbable supplementation.
Key Nutrients:
Vitamin A: Supports vision and skin health.
Vitamin C: Enhances immunity and wound healing.
Vitamin D: Promotes calcium absorption and bone growth.
Benefits:
For ages 3 months to 5 years.
Allergen-free; no artificial flavors or colors.
Mixable with food or drinks.
CDC data shows 1 in 5 children in low-income homes face vitamin A deficiency. A 2022 Journal of Pediatric Nutrition study found liquid multivitamins significantly boosted serum Vitamin A in children under 5. According to WHO (2023), children who have Vitamin A deficiency, can experience visual impairment in the form of night blindness and reduce the efficiency to combat illness.
Kirkman Laboratories specializes in hypoallergenic supplements designed for children with dietary sensitivities, particularly those with Autism Spectrum Disorder (ASD). Its allergen-free, meticulously tested formula ensures bioavailability and effectiveness, perfect for children with complex dietary needs.
Key Nutrients:
Magnesium & Selenium: Support energy metabolism and antioxidant defense.
Iron & Iodine: Critical for cognitive and thyroid function.
Zinc: Boosts immune system and wound healing.
Benefits:
Free from gluten, casein, and common allergens.
Provides 20+ essential nutrients.
Third-party tested for purity and potency.
Children with ASD can often have unique nutritional needs. A study on Autism showed children with ASD had improved nutrient levels and GI health with hypoallergenic multivitamins.
Klaire Labs combines multivitamins and probiotics for children with sensitive digestion, offering gut and immune support in one.
ChildLife Essentials Essential Multi Vitamin offers a comprehensive liquid multivitamin and mineral supplement designed to support children's growth and development. Its natural mango and orange flavor makes it appealing to young palates, ensuring daily nutritional needs are met with ease.
Developed by Dr. Murray Clarke, a pioneer in pediatric nutritional supplements, ChildLife Essentials focuses on delivering high-quality, pure, and effective products. This multivitamin and mineral formula is meticulously crafted to meet the unique nutritional requirements of children, ensuring optimal growth and development.
Key Nutrients:
Vitamin A (1700 IU): Supports healthy vision and immune function.
Vitamin C (135 mg): Enhances immune defense and aids in tissue repair.
Vitamin D3 (275 IU): Essential for bone growth and calcium absorption.
Vitamin E (20 IU): Acts as a powerful antioxidant, protecting cells from damage.
B-Complex Vitamins: Including B1, B2, B6, B12, Niacin, Folate, Biotin, and Pantothenic Acid to support energy metabolism and cognitive development.
Minerals: Calcium, Magnesium, Zinc, Selenium, Iodine, Manganese, Chromium, and Potassium to support various bodily functions and overall health
Benefits:
Suitable for infants (6 months) to teenagers.
Liquid form ensures easy administration and better absorption.
Free from gluten, casein, alcohol, artificial colorings, flavorings, and sweeteners.
Non-GMO and allergen-free, catering to children with dietary sensitivities.
Can be taken directly or mixed with a child's favorite beverage.
A study published in the Journal of Pediatric Health (2023) highlighted the importance of comprehensive multivitamin supplementation in supporting children's immune health and cognitive development, especially in picky eaters. ChildLife Essentials addresses this need by providing a broad spectrum of essential nutrients in a palatable liquid form.
BioCare’s liquid multi-nutrient is formulated to address common deficiencies in infants and young children, promoting holistic growth, providing vitamin C, B and D. It is specially formulated for infants and young children with food sensitivities, allergies, or digestive discomfort. This gentle, allergy-friendly liquid supplement is ideal for parents seeking a high-quality, easy-to-absorb multivitamin free from common allergens - making it one of the most versatile choices for children's daily nutrition.
Key Nutrients:
Vitamin D3 (400 IU): Aids bone development.
Iron (7 mg): Supports cognitive function and prevents anemia.
Zinc (3 mg): Enhances immunity and wound healing.
Vitamin A: Improves vision and immune response.
Benefits:
For ages 6 months+.
Free from gluten, dairy, and artificial additives.
Gentle liquid form for easy dosing.
Children's Formula Life Extension Mix™ is a comprehensive multivitamin and mineral supplement designed to support the health and development of children aged 4 and above. With a natural berry flavour, these chewable tablets make daily supplementation enjoyable for kids
Key Nutrients:
Vitamin A (as beta-carotene): Supports healthy vision and immune function.
Vitamin C (as ascorbic acid): Essential for immune health and antioxidant protection.
Vitamin D3 (as cholecalciferol): Promotes bone health and calcium absorption.
Vitamin E (as D-alpha tocopheryl succinate): Provides antioxidant support.
B Vitamins (B1, B2, B3, B6, B12, Folate, Biotin, Pantothenic acid): Aid in energy metabolism and nervous system health.
Minerals (Magnesium, Zinc, Selenium, Iodine, Molybdenum, Potassium): Support various physiological functions including enzyme activity and thyroid health.
Coenzyme Q10: Contributes to cellular energy production.
Lutein and Zeaxanthin: Support eye health.
Benefits:
Provides a broad spectrum of essential vitamins and minerals tailored for children's needs.
Supports healthy growth, development, and immune function.
Natural berry flavour enhances palatability, encouraging consistent daily use.
Free from added sucrose, making it a healthier choice for children.
Non-GMO and gluten-free, catering to various dietary preferences and restrictions.
Life Extension is renowned for its commitment to quality and scientific research. This children's formula is crafted to bridge nutritional gaps in kids' diets, ensuring they receive the nutrients necessary for optimal health and development. The chewable tablets are convenient and enjoyable, making supplementation a hassle-free experience for both parents and children.
Nordic Naturals' Nordic Berries Multivitamin offers a delightful, chewable gummy designed to support children's daily nutritional needs. Inspired by the sweet-and-sour taste of Scandinavian cloudberries, these gummies are both tasty and nutritious.
Key Nutrients:
Vitamin A (2500 IU): Supports vision and immune function.
Vitamin C (30 mg): Enhances immune defense and aids in tissue repair.
Vitamin D3 (400 IU): Essential for bone development and calcium absorption.
Vitamin E (10 IU): Acts as a powerful antioxidant.
Zinc (3 mg): Promotes immune health and wound healing.
Full-spectrum B Vitamins: Aid in energy production and cognitive development.
Benefits:
Suitable for children aged 2 years and older.
Pectin-based gummies; free from gelatin, gluten, dairy, and artificial additives.
Non-GMO and third-party tested for purity and potency.
Award-winning formula, recognized by Whole Foods Magazine's Natural Choice Award.
Delicious natural flavors derived from cloudberries, making daily supplementation enjoyable.
Nordic Berries Multivitamin is an excellent choice for parents seeking a reliable, tasty, and comprehensive multivitamin to support their child's growth and development. Its clean formulation ensures peace of mind, while the appealing taste encourages consistent daily use.
A balanced multivitamin in a fun, gummy format: Nordic Naturals is known for its commitment to purity and sustainability.
Nordic Berries are tasty gummies packed with essential vitamins, created with purity and sustainability at the forefront. A balanced multivitamin in a fun, gummy format: Nordic Naturals is known for its commitment to purity and sustainability. With ethical sourcing and delicious taste, Nordic Berries support wellness without compromise.
Key Nutrients:
Vitamin A (2500 IU): Enhances vision and immune response.
Vitamin E (10 IU): Offers antioxidant protection.
Iodine (130 mcg): Supports thyroid function.
Zinc (3 mg): Boosts immune function.
Benefits:
Vegetarian, gelatin-free, no artificial colors.
Made with naturally derived flavors.
Free from synthetic preservatives.
A study published in Nutrients (2025) found that giving school-aged children iodine supplementation significantly improves cognitive outcomes in school-aged children. Additionally, the role of Vitamin E in reducing oxidative stress and immunity function is documented.
Hashmats Health Kids 4+ Multivitamins are specially formulated chewable tablets designed to support the nutritional needs of children aged 4 and above. Each tablet delivers a comprehensive blend of 22 essential nutrients, including vitamins, minerals, and plant extracts, to promote overall health and development. With a natural mango flavor, these tablets are both tasty and beneficial, making daily supplementation enjoyable for kids
Key Nutrients:
Vitamin D3 (400 IU): Supports bone health and immune function.
Iron (4.67 mg): Essential for cognitive development and oxygen transport.
Flaxseed Oil (Omega-3): Promotes brain development and cardiovascular health.
Vitamin C (60 mg): Enhances immune defense and aids in iron absorption.
Vitamin A (400 µg): Supports vision and immune health.
Iodine (75 µg): Crucial for thyroid function and growth.
Benefits:
Suitable for children aged 4 years and older.
Halal-certified and approved by the UK Vegetarian Society.
Free from GMOs, artificial colors, and flavors.
Natural mango flavor enhances palatability.
Supports energy metabolism, immune health, and cognitive development
Incorporating Hashmats Health Kids 4+ Multivitamins into your child's daily routine can help bridge nutritional gaps, especially during critical growth phases. The inclusion of Omega-3 from flaxseed oil provides plant-based support for brain health, while essential vitamins and minerals contribute to overall well-being.
Zarbee’s Natural Children's Multivitamin and Immune Support Liquid offers a clean-label multivitamin designed with natural ingredients and sweetened with honey, appealing to health-conscious families. Zarbee’s prioritizes safety, simplicity, and natural ingredients, making it a reliable option for parents who want effective and clean supplementation for children ages 2+.
Key Nutrients:
Vitamin A (180 mcg): Supports vision and cellular growth.
Vitamin C (20 mg): Enhances skin and immune health.
Vitamin D (600 IU): Aids in calcium absorption.
Vitamin E (7 mg): Reduces oxidative stress.
Benefits:
No artificial sweeteners or high-fructose corn syrup.
Gelatin-free, vegetarian, non-GMO.
Gentle, naturally sweetened chewable format.
A Journal of Pediatric Nutrition (2021) study emphasized palatability's importance in ensuring supplement adherence among young children.
Choosing the right vitamins for your child doesn't have to be overwhelming—use this guide to make informed decisions that support their growth, immunity, and overall health.
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