Are There Any Side Effects?
Royal jelly is generally considered safe for most people. However, some people may experience allergic reactions to this substance, especially if they are allergic to bees or bee products. If you experience any adverse effects after taking royal jelly, discontinue use immediately and speak with a healthcare professional.
Additionally, royal jelly is not recommended for pregnant or breastfeeding women, as there is not enough information on its safety during these times. Finally, royal jelly should be used cautiously in people with diabetes, as it can lower blood sugar levels. Speak with a healthcare professional before taking royal jelly if you have diabetes.
Overdoes of royal jelly are uncommon, although they do occur. The most typical sign of an overdose is stomach discomfort. If you have any negative reactions to royal jelly, stop using it immediately and consult a doctor.
To prevent adverse effects, start with a lower dose and gradually raise as tolerated. Royal jelly is commonly consumed in the form of capsules, pills, or powder. It is also available as drinks and topical creams. When using royal jelly topically, it is crucial to screen for allergies first by applying a little quantity to the skin and waiting 24 hours to see if there is any reaction.