Best MyProtein Flavours in 2026

What Does Protein Powder Do in the Body?

Protein powder provides a concentrated source of dietary protein to support essential physiological functions such as muscle repair, tissue maintenance, enzyme production, hormone synthesis, and immune health. Once consumed, protein is broken down into amino acids, which are absorbed and used throughout the body.

According to the British Heart Foundation, healthy adults in the UK require approximately 0.75g of protein per kilogram of body weight per day to maintain normal bodily functions. This requirement may increase with age, physical activity, or recovery demands. British Heart Foundation protein guidance explains that spreading protein intake across meals can be more effective than consuming it in one sitting.

What Makes a “Good” MyProtein Flavour?

A good MyProtein flavour is one that remains palatable with repeated use. In practice, this means balanced sweetness, minimal aftertaste, smooth texture, and consistent mixability. Flavours that initially taste appealing but become cloying over time tend to be abandoned.

The UK Advertising Standards Authority highlights the importance of realistic food and supplement marketing, noting that taste perception is highly subjective and influenced by preparation method and frequency of use. ASA guidance on food and supplement claims reinforces why real-world testing matters more than promotional descriptions.

MyProtein Product Types Explained (And Why Flavours Differ)

Flavour performance varies significantly depending on the protein format. Whey protein concentrates and isolates tend to carry creamy flavours such as chocolate or vanilla effectively, while clear proteins are formulated to be lighter and are better suited to citrus or fruit profiles.

Plant-based proteins, particularly pea protein, naturally contain bitter or earthy compounds. Research published via UK nutrition education platforms notes that stronger flavouring systems are often required to mask these notes, which can influence sweetness and tolerance. British Nutrition Foundation guidance on plant-based proteins provides useful context for these differences.

How We Tested and Ranked the Best MyProtein Flavours

Flavours were evaluated using repeated consumption rather than single tastings. Each product was prepared with water, milk, and plant-based alternatives to assess consistency, flavour fatigue, and tolerance over time.

Digestive comfort was an essential part of testing. The NHS explains that lactose intolerance and sensitivity to sweeteners are common causes of bloating and discomfort associated with protein powders. NHS lactose intolerance guidance was used as a reference when assessing whey-based products.

Side Effects, Tolerance & Digestive Considerations

Common side effects reported with protein powders include bloating, gas, abdominal discomfort, and changes in bowel habits. These effects are typically related to ingredient tolerance rather than protein intake itself.

The NHS advises that sudden increases in protein intake can overwhelm digestion, particularly when fibre and fluid intake are inadequate. NHS protein food guidance emphasises the importance of balanced intake rather than excessive supplementation.

Is MyProtein “Healthy” and Is It Ultra-Processed?

Whether MyProtein products are considered healthy depends on how they are used within the overall diet. Protein powders can support nutritional adequacy when they supplement meals but are less appropriate as frequent meal replacements without dietary balance.

The UK Food Standards Agency notes that many protein powders are classified as processed due to added flavourings and sweeteners, but health outcomes depend on overall dietary patterns rather than individual products. Food Standards Agency guidance on ultra-processed foods highlights this nuance.

How to Make MyProtein Taste Better (Without Ruining Macros)

Taste can often be improved through preparation rather than additives. Using cold water, increasing dilution slightly, and allowing foam to settle can significantly improve drinkability.

Dietitians commonly recommend simple flavour enhancers such as cinnamon or unsweetened cocoa powder, which add minimal calories while improving palatability.

MyProtein Flavours vs Other Brands

Compared with other protein brands, MyProtein offers a broad range of flavours across multiple formats. Some competing brands focus heavily on dessert-style sweetness, which may not be suitable for long-term daily use.

UK Sport and UK Anti-Doping guidance encourages athletes to prioritise consistency, tolerance, and quality over novelty when selecting supplements. UK Anti-Doping supplement guidance reinforces this approach.

How to Choose the Best MyProtein Flavour for You

Choosing the right flavour depends on sweetness tolerance, texture preference, digestive sensitivity, and how the product will be consumed. Creamy flavours generally work better with milk, while lighter flavours are easier to consume with water.

The British Dietetic Association advises tailoring supplement choices to individual needs rather than following trends. BDA sports nutrition guidance supports a personalised approach.

Are New MyProtein Flavours Worth Trying in 2026?

New flavours can be worthwhile when they improve mixability, reduce aftertaste, or address flavour fatigue. However, frequently switching flavours often leads to unused products rather than better adherence.

Maintaining one or two reliable flavours while selectively testing new releases is generally the most practical strategy for consistent supplementation.

Why You Should Trust Us

This guide is written and reviewed by Dr Zeeshan, who has extensive experience evaluating sports nutrition products in real-world settings. Flavours were tested repeatedly under normal use conditions rather than assessed through single tastings, with attention given to mixability, tolerance, and long-term usability. The focus is on practical outcomes, not marketing claims, ensuring recommendations are grounded in experience and evidence.

Why Take Protein Powder?

Protein powder is commonly used to help meet daily protein requirements when food intake alone is inconsistent or insufficient. It can support muscle maintenance, recovery after exercise, satiety between meals, and nutritional adequacy during busy periods. For many people, protein powder is a convenient tool rather than a replacement for whole foods.

How to Use Protein Powder

Protein powder is typically mixed with water, milk, or plant-based alternatives and consumed alongside meals or after physical activity. Portion size and frequency should align with individual dietary needs, activity level, and total daily protein intake rather than fixed schedules.

Does Protein Powder Make You Gain Weight?

Protein powder itself does not cause weight gain. Weight gain occurs when total calorie intake consistently exceeds energy expenditure. Protein powders may contribute to weight gain if used in addition to meals without accounting for overall calorie intake, but they may also support weight management by improving satiety when used appropriately.

Do I Need Protein Powder?

Not everyone needs protein powder. Many people meet their protein needs through food alone. Protein supplementation may be useful for individuals with higher protein requirements, limited appetite, dietary restrictions, or difficulty preparing regular meals.

Is MyProtein High Quality?

MyProtein products are generally regarded as consistent and accessible, with a wide range of formulations to suit different dietary preferences. Quality varies by product type, with factors such as ingredient sourcing, formulation transparency, and manufacturing standards influencing overall value.

Are MyProtein Flavour Drops Healthy?

MyProtein Flavour Drops are designed to add sweetness and flavour without adding significant calories or sugar. When used in moderation, they can help improve palatability of unflavoured products. As with any flavouring, individual tolerance to sweeteners should be considered.

Is Flavoured Protein Powder Bad for You?

Flavoured protein powders are not inherently bad for health. Potential concerns relate to sweetener tolerance and over-reliance on heavily flavoured products. For most people, flavoured options are safe when consumed as part of a balanced diet.

Is MyProtein Impact Whey Better With Milk or Water?

MyProtein Impact Whey can be mixed with either milk or water depending on preference and goals. Milk produces a creamier texture and higher calorie content, while water offers a lighter option with fewer calories. Flavour choice often determines which liquid works best.

Is MyProtein Impact Whey Suitable for Vegans?

MyProtein Impact Whey is derived from milk and is not suitable for vegans. MyProtein offers separate vegan protein ranges made from plant-based sources such as pea and rice protein for those following a vegan diet.

Frequently asked questions about MyProtein 

What is MyProtein best known for?

MyProtein is best known for offering a wide range of protein powders, supplements, and sports nutrition products at accessible price points, with extensive flavour options across whey, vegan, and clear protein formats.

Are MyProtein flavours actually good?

Many MyProtein flavours are well regarded for consistency and variety, particularly classic flavours such as chocolate, vanilla, and fruit-based clear proteins. Taste preference varies, but repeat usability is generally strong.

What is the most popular MyProtein flavour?

Chocolate-based flavours remain the most popular overall, followed closely by vanilla and fruit flavours in clear protein products, which are often preferred for lighter, water-based shakes.

Does MyProtein taste better with milk or water?

Creamy flavours tend to taste better with milk or plant-based alternatives, while fruit and clear protein flavours are designed specifically for mixing with water.

Is MyProtein suitable for beginners?

MyProtein products are suitable for beginners when used correctly. Simple whey proteins and ready-to-drink options are often easiest to start with.

Is MyProtein healthy?

MyProtein products can support a healthy diet when used to supplement balanced meals, but they should not consistently replace whole foods.

Is MyProtein ultra-processed?

Many MyProtein products are classified as processed due to flavourings and sweeteners. Health impact depends on overall dietary habits rather than individual products alone.

Can you drink MyProtein every day?

For most healthy adults, MyProtein shakes can be consumed daily as part of a balanced diet, provided total protein intake remains appropriate.

Does MyProtein cause bloating?

Some people experience bloating due to lactose, sweeteners, or large serving sizes. Switching formats or adjusting intake often improves tolerance.

Is MyProtein good for weight loss?

MyProtein products may support weight loss when used to manage hunger or replace high-calorie snacks, but results depend on total calorie intake and lifestyle.

Which MyProtein flavour is best for weight loss?

Lighter flavours such as clear protein options or unflavoured whey are often preferred during calorie-controlled diets.

Are MyProtein vegan flavours good?

MyProtein vegan flavours have improved significantly in recent years, though taste and texture differ from whey-based products due to plant protein characteristics.

Why do some MyProtein flavours taste too sweet?

Sweetness perception varies between individuals and is influenced by sweetener type, flavour intensity, and dilution level.

How can you make MyProtein taste better?

Using colder liquids, increasing dilution slightly, and allowing foam to settle can significantly improve taste without altering nutritional values.

Is MyProtein safe long term?

For healthy adults, long-term use is generally considered safe when consumed within recommended serving sizes and as part of a varied diet.

How do MyProtein flavours compare to other brands?

MyProtein offers a broader flavour range than many competitors, though some brands focus more heavily on dessert-style profiles.

Should you rotate MyProtein flavours?

Rotating flavours can reduce taste fatigue, but maintaining one or two reliable options usually improves consistency and adherence.

Are new MyProtein flavours worth trying?

New flavours are worth trying if they introduce improved mixability or reduce aftertaste, rather than purely novelty.

What is the best MyProtein flavour for daily use?

Neutral flavours such as chocolate, vanilla, or lightly flavoured clear proteins tend to be the most sustainable for daily consumption.

Can MyProtein replace meals? 

Some MyProtein products are designed as meal replacements, but standard protein powders should complement meals rather than replace them regularly.