1Up Nutrition Pure Rebuild

Chloride (165 mg), Potassium (47 mg), Sodium (30 mg), Magnesium (28 mg), Vegan L-glutamine (5000 mg), Creatine monohydrate (3200 mg), Creatine hydrochloride (2000 mg), Creatine citrate (1000 mg), Betaine anhydrous (2500 mg), EAA complex (3500 mg): (L-lysine (1000 mg), L-threonine (750 mg), L-methionine (750 mg), L-phenylalanine (500 mg), L-histidine (250 mg), L-tryptophan (250 mg)), Electrolyte complex (500 mg): (Potassium chloride (200 mg), Magnesium citrate (200 mg), Sodium chloride (100 mg)), Citric acid, Natural and artificial flavor, Sucralose, Silicon dioxide, Annatto (for natural color).

United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

It is recommended to take 1 scoop (20g) of Pure Rebuild, Pineapple with 10 oz of water right after training. You can take 1-2 servings per day. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Consult a healthcare professional before use if you are pregnant, nursing, or have any medical conditions.

Please consult the product packaging for accurate instructions on how to use the product.

Creatine monohydrate is a widely studied energy helper compound that helps supply high-energy phosphate groups for quick energy production in muscles. This form is commonly used in sports nutrition for its great bioavailability and reliability as a source of creatine in athletic formulas.

What Does Creatine Monohydrate Do?

Creatine helps to support energy availability during tough workouts, and that can help with muscle size and performance when used as part of a training programme. EFSA recognises creatine as a nutrient that supports normal energy metabolism and muscle function in athletes during demanding activity. This supplement isn't intended to diagnose, treat, cure, or prevent any disease.

1Up Nutrition stands out in our evaluation for its commitment to transparency and open formulas. This brand versus others in the market showcases non-proprietary dosing and publicly visible ingredient amounts, backed by third-party lab testing and a track record of product transparency, which aligns with our trust-first approach at Welzo.

The manufacturer is widely recognised in the fitness and supplement industry for high quality controls and clear disclosure, reinforcing its credibility as a reliable partner for athletes seeking dependable post‑workout support. Their emphasis on purity and properly dosed premium ingredients is reinforced by publicly available testing practices and a reputation for rigorous quality standards, which we highlight when discussing the certifications we require with our partners.

This brand is particularly well suited to Pure Rebuild because it combines clinically relevant ingredient dosages with a transparent, science‑driven framework. Our team of medical experts has evaluated this brand for compliance with the certifications we require, confirming its alignment with Welzo’s supplier criteria and overall product fit. This is why we chose 1Up Nutrition as our supplement partner, and you can read more about our standards here our team of medical experts and the certifications we require.