Collection: Iodine

Buy Iodine

At Welzo, we take pride in offering the best Iodine supplements and products, recognized widely as the best place to buy Iodine. Our range is curated based on efficacy,...

Buy Iodine

At Welzo, we take pride in offering the best Iodine supplements and products, recognized widely as the best place to buy Iodine. Our range is curated based on efficacy, purity, and expert recommendations, ensuring you receive top-quality Iodine for all your health needs.

What is Iodine?

Iodine is an essential mineral critical for thyroid health, playing a key role in the production of thyroid hormones. These hormones are indispensable for regulating metabolism, growth, and development. Medical research and healthcare professionals stress the importance of adequate iodine intake for maintaining overall health and preventing thyroid-related disorders.

Health Benefits

The benefits of iodine extend beyond thyroid health. It supports neurodevelopment during pregnancy and early childhood, contributing to cognitive function. Additionally, iodine plays a role in immune response and has antiviral properties. Studies indicate that sufficient iodine intake is associated with a reduced risk of thyroid disease, including hypothyroidism and goiter.

Symptoms of an Iodine Deficiency

Iodine deficiency can lead to several health issues, such as goiter, hypothyroidism, and developmental delays in children. Symptoms include fatigue, weight gain, cold intolerance, and swelling in the neck. Statistics from global health organizations highlight iodine deficiency as a leading cause of preventable intellectual disabilities worldwide.

Frequently Asked Questions

Why can't I buy iodine in the UK?

High-strength iodine solutions are regulated in the UK due to their potential misuse. However, iodine supplements in appropriate doses are available for purchase over the counter and online at reputable sites like Welzo.

Is it OK to take iodine supplements?

Yes, taking iodine supplements is generally safe for individuals with iodine deficiency or those at risk of deficiency, under the guidance of a healthcare provider to avoid over-supplementation.

Can you buy iodine over the counter?

Yes, iodine supplements are available over the counter in various forms, including tablets and liquid drops. It's essential to choose a reputable brand to ensure quality and efficacy, such as those offered by Welzo.

How much iodine should I take daily for thyroid?

The recommended daily intake of iodine varies by age, sex, and life stage. For adults, the general recommendation is 150 micrograms per day. Pregnant and breastfeeding women require more, about 220 to 290 micrograms daily. Consultation with a healthcare provider is advised to determine the appropriate dosage for your specific health needs.


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