Ashwagandha
Ashwagandha, also known as Withania somnifera, is an herb that is commonly used in Ayurvedic medicine. It is believed to have a variety of...
Ashwagandha, also known as Withania somnifera, is an herb that is commonly used in Ayurvedic medicine. It is believed to have a variety of potential health benefits, including:
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Stress relief: Ashwagandha is thought to help reduce stress and anxiety by decreasing cortisol levels in the body.
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Increased energy and endurance: Ashwagandha may help to increase energy levels and endurance, which can improve physical performance.
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Improved brain function: Ashwagandha may improve memory and cognitive function.
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Reduced inflammation: Ashwagandha may have anti-inflammatory effects that can help to reduce the risk of chronic diseases.
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Improved cardiovascular health: Ashwagandha may lower cholesterol levels, improve blood pressure and may have a beneficial effect on the cardiovascular system.
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Testosterone boost: Ashwagandha may have a beneficial effect on testosterone levels in men, which could potentially lead to increased muscle mass, improved libido, and improved overall well-being.
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Information
Ingredients
Ashwagandha ingredient lists may change due to formula updates. For the latest ingredients, consult the product leaflet.
Delivery
Same Day Dispatch
Orders placed by 2pm will be dispatched on the same day. Orders placed after 2pm will be dispatched on the next working day.
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Shipping Costs
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Shipping Methods:
- Royal Mail Tracked 48 Hour: £3.99 (Dispatched within 1 - 3 days)
- DPD Express Next Day: £4.99
Returns
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For non-medicinal products, you are eligible to return the product within 14 days of receipt in the same packaging you received.
For medicinal products, you are eligible to cancel the order only until it has been dispatched.
From that point forward, you are no longer eligible to return the order.You have the right to cancel your order for medication up to the point when your medication is dispatched.
Additional Information
For more information on , feel free to contact us via the Welzo help desk.
You can use this link to check the patient information leaflet.
Frequently Asked Questions
Can I buy Ashwagandha in the UK?
Yes, Ashwagandha is available to purchase in the United Kingdom. You will be able to purchase Ashwagandha both from your local store/pharmacy or online.
How should I use/ take Ashwagandha?
When taking Ashwagandha, it is essential to follow the guidelines below to ensure safety and achieve the desired results:
- Read the label: Carefully read the label or enclosed leaflet that comes with the Ashwagandha for specific instructions on dosage, frequency, and any potential side effects or interactions.
- Follow dosage recommendations: Adhere to the recommended dosage and avoid taking more than the suggested amount, as this may lead to adverse effects or reduced effectiveness.
- Take with or without food: Some medications or supplements may require consumption with food to aid in absorption or prevent stomach irritation, while others should be taken on an empty stomach. Follow the instructions provided on the label or leaflet of Ashwagandha.
- Be mindful of timing: Take the medication or supplement at the specified intervals or times of day, as recommended on the label, to ensure optimal effectiveness.
- Check for interactions: If you are taking multiple medications or supplements, consult your pharmacist or healthcare professional to ensure there are no potential interactions that could affect their efficacy or cause adverse effects.
- Monitor side effects: If you experience any unusual or severe side effects while taking the medication or supplement, discontinue use and consult your healthcare professional immediately.
- Seek professional advice: If you have any concerns or questions about taking a specific medication or supplement, consult your pharmacist or healthcare professional for further guidance.
Can I buy Ashwagandha from Superdrug or Amazon?
If you would like to buy Ashwagandha, you will need to check availability on the Amazon or Superdrug website.
Disclaimer
The information provided on Welzo.com is intended for general knowledge and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always read the manufacturer guidelines and consult with your healthcare professional before using any over-the-counter (OTC) products available on this website. Welzo.com does not endorse any specific products, treatments, or procedures mentioned on the site. Use of any information or products on this website is solely at your own risk. For specific medical advice, please consult your physician or a qualified healthcare provider.
What is the shelf life of Ashwagandha?
The shelf life of Ashwagandha can be determined by reading the expiry date on the product itself. Other factors such as storage conditions can impact the shelf life of Ashwagandha.
Can I buy Ashwagandha from Boots?
It is generally possible to purchase over-the-counter products, including Ashwagandha, from UK pharmacies like Boots. Check the Boots website directly for the most current and accurate information. Remember to consult with a healthcare professional before starting any new medication.
What are the side effects of Ashwagandha?
The side effects of an over-the-counter (OTC) medication or supplement can be diverse, and may include mild, moderate, or severe reactions.
If you are taking Ashwagandha for the first time, it is important to monitor any adverse or allergic reactions. Ensure you are not allergic to any of the ingredients in Ashwagandha before taking. If you experience an allergic reaction please discontinue use of Ashwagandha and seek immediate medical attention.
For information on the specific side effects of Ashwagandha read the information leaflet/label that comes with Ashwagandha.
If you encounter any concerning side effects while taking Ashwagandha, stop using the product and consult a healthcare professional promptly. They can advise you on whether it is safe to continue using the product or recommend an alternative treatment.