Senna is a natural plant-based laxative derived from the leaves and pods of the Senna alexandrina plant, which has been used for centuries in traditional medicine to relieve constipation. It works by stimulating the muscles of the intestines, promoting bowel movement and easing digestive discomfort.

Senna contains active compounds called sennosides, which act on the lining of the bowel to trigger peristalsis—the wave-like contractions that help move stool through the digestive tract. 

The Benefits of Senna

Senna is best known for its fast-acting, reliable effects on bowel movements. Key benefits of senna-based supplements include:

• Effective constipation relief – Senna helps relieve occasional constipation, often producing results within 6 to 12 hours

• Natural stimulant laxative – Unlike bulk-forming laxatives, senna directly stimulates bowel activity for quicker results

• Short-term digestive support – Senna is ideal for occasional use, particularly during periods of dietary changes or travel-related discomfort

• Gentle and plant-based – Derived from natural sources, senna is a suitable choice for those seeking a herbal alternative to synthetic laxatives

• Assists in bowel cleansing – Sometimes used before medical procedures or detox programmes for complete colon emptying

Senna is best used occasionally to restore bowel regularity and is often paired with products from our Gut Health collection to help support overall digestive wellness. It should always be taken as directed to avoid dependency or overuse.

Best Products in the Senna Collection

Welzo’s Senna Collection features a carefully selected range of senna-based supplements formulated for effective and gentle relief. The most popular products include:

• Senna Tablets – A convenient, measured dose suitable for evening use, offering overnight relief from constipation

• Senna Herbal Teas – A gentle option for those who prefer a more traditional approach, offering both hydration and digestive support

• Senna Combination Formulas – Blends that include senna with soothing ingredients like peppermint or fennel to minimise cramping and promote comfort

• Children’s Senna Formulas – Milder dosages specially formulated for safe, short-term use in children (always under guidance of a healthcare provider)

These products are often used alongside other digestive health supplements found in Welzo’s collections, such as Psyllium Husk, Activated Charcoal, and Stomach & Bowel Relief, for a more complete digestive support solution.

Why Shop the Senna Collection at Welzo?

At Welzo, we take pride in offering only the highest-quality, scientifically supported products in every collection. Our Senna Collection is no exception, featuring supplements from trusted brands known for their focus on natural remedies and digestive wellness.

The senna products we stock are produced by companies with a deep understanding of herbal medicine, many of which were founded by naturopaths, herbalists, or family-run wellness brands committed to traditional, plant-based care. All products in our collection meet strict quality and safety standards, ensuring consistency and efficacy with every use.

Whether you're looking to relieve occasional constipation, prepare for a medical procedure, or restore digestive comfort, Welzo’s Senna Collection offers fast, gentle, and natural relief—backed by tradition and trusted by professionals.