Searching for a quality brand to boost your performance and wellbeing? Search no more, as Welzo is proud to offer 'Humantra', a UK-based high-quality electrolyte and antioxidant brand. This brand has Humantra Himalayan Lime, Humantra Elderberry and Humantra Berry Pomegranate, all geared to improve hydration and sleep and enhance gut health and brain functions.
These products contain electrolytes that, according to the NHS, are well-known to regulate fluid balance, support nerve functions and muscles and regulate blood pressure and pH balance. The electrolyte products by Humantra are third-party tested, pharmacist-approved and are certified for purity and quality.
What are the essential electrolyte products by Humantra?
These products have all the essential electrolytes for a thriving lifestyle, regardless of where a person is on their wellness journey. The signature products in this collection are;
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Humantra Himalayan Lime- a sugar-free and plant-based electrolyte mix with all essential electrolytes. It has lime flavour and is free of artificial additives.
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Humantra Elderberry- a non-GMO and sugar-free product with elderberry fruit powder.
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Humantra Berry Pomegranate- a similar electrolyte solution with real pomegranate and berry fruit powder.
These products contain all essential electrolytes, which, according to Dr Isha Shrimanker (UPMC Pinnacle), help maintain the electrical neutrality of cells and help with the generation and conduction of nerve impulses.
These products are;
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Pharmacist & doctor approved
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Have evidence-based dosages following NICE & NIH guidelines
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Have a correct antioxidant drink mix to ensure everyday hydration
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Manufactured in ISO & GMP certified facilities
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Have lab-verified potency and purity
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Available as easy-to-use sachets to ensure proper hydration
Benefits & Uses of Plant-based Electrolyte Formulas by Humantra
The electrolyte formulas in this collection have magnesium citrate, potassium carbonate/citrate, sodium chloride, phosphate, chloride, and calcium citrate. These salts are supplemented with vitamin C, vitamin B12, zinc citrate and other compounds with renowned health benefits.
A complete diet normally supplies these electrolytes. However, they must be supplied through supplements in case of stress, vomiting, diarrhoea, prolonged or intense physical activity, diabetes, heart diseases, kidney diseases, or excessive use of diuretics, which are medications that induce urination.
Why are Six Essential Electrolytes So Important?
These products not only contain six essential electrolytes but also have vitamin C, which, according to PubMed Central, works as a cofactor for collagen biosynthesis, has antioxidant properties, and enhances immune functions. These products also contain stevia leaf extract as a natural sweetener, chromium picolinate, and bioflavonoids.
These zero-sugar and plant-based products have all the essential minerals and electrolytes. These electrolytes are important for the body as they;
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Help maintain fluid balance in the body
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Regulate acid-base balance
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They are involved in blood pressure regulation
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Support muscle & nerve functions
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Help in muscle contractions and the generation and conduction of nerve impulses
How to Use Electrolyte Supplements by Humantra
These products are very easy to use. A person needs to dissolve a sachet in 500-1000ml of drinking water and drink it as and when necessary. If still uncertain about the best choice of an electrolyte, consider reading our blog titled, 'What are the best Electrolyte supplements?'.
How Much Electrolytes Should be Used Daily?
The recommended dietary allowances of sodium, chloride and potassium are: (Recommended Dietary Allowances, 10th Edition, National Library of Medicine)
Daily recommended allowances of other salts are;
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Phosphate: 700-1250mg (NIH)
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Calcium (citrate): 700-1200mg (NIH)
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Magnesium: 300-420mg (NIH)
Please note that these are requirements for normal and healthy people. For people experiencing severe losses due to sweating and vomiting, these requirements are higher.
Other Electrolyte Supplements Available at Welzo
Welzo also has various other electrolyte brands which are free from artificial ingredients. They are;
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Doctor's Best products with added vitamin C
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LMNT Keto Electrolyte Powder Packets
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Liquid I.V. Hydration Multiplier
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Dr Berg Electrolyte Powder
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Ancient + Brave True Hydration 180g Jar
Visit Welzo to know more about the best electrolyte supplements.
Frequently Asked Questions
Are Humantra Electrolytes useful for the body?
Yes, these are plant-based, sugar-free electrolytes that are useful for the whole body. They suit people with different needs and lifestyles. They enhance energy levels and regulate muscle contractions, nerve functions and hydration.
What are the uses of Humantra?
Humantra has all six essential electrolytes and has additional zinc, vitamin C, B12, chromium picolinate and plant powders. They enhance hair and skin health and improve metabolism and energy production.
When and how should Humantra be used?
It is recommended to use one sachet of Humantra each morning. It should be mixed with 500-1000 mL of water.
What are the electrolytes present in Humantra?
It has all six essential electrolytes, such as phosphate, chloride, calcium, magnesium, potassium and sodium. It has recommended dietary allowances of all essential electrolytes.
Does Pink Himalayan Sea Salt have all essential electrolytes?
Himalayan pink salt is a rich source of sodium. However, it is not a good source of magnesium, potassium and calcium lactate, and they should be replenished through some other sources.
How to buy Humantra Himalayan Lime?
It is a flagship product by Humantra and has most of the electrolytes the body needs. It is present at Welzo for £27.98 for 20 sachets.