Creatine Core Series delivers pure creatine monohydrate to boost power, sustain energy, and support hydration during tough resistance training sessions. Unflavoured formula keeps things simple, and is third party tested for quality and potency. Rich Piana's 5% Nutrition is known for hardcore supplements and real results. That combination makes daily training more effective, without any extra frills.

Available Sizes & Variants:

300 grams Creatine Core Series - unflavoured powder that blends easily with beverages.

Benefits & Features:

• Enhances power and training capacity with pure creatine monohydrate.
• Supports muscle energy and hydration during high intensity workouts, helping you push through tough sets.
• Unflavoured formula blends easily with drinks.
• Third party tested for quality, purity, and potency, so you get reliable results.
• Creatine monohydrate is one of the most proven ergogenic aids, helping to increase strength and lean mass when paired with regular training and supports high intensity exercise capacity.

5% Nutrition was founded by renowned bodybuilder Rich Piana and has earned a reputation for hardcore supplements for serious athletes. Core Creatine Monohydrate is a single ingredient powder with no fillers, designed to deliver consistent results. The product is third party tested for quality, purity and potency, ensuring batch to batch reliability. The unflavoured formula blends easily into water, juice, or shakes, keeping your routine simple. Rigorous testing and a focus on the basics set this apart from fluff.

Creatine Monohydrate, Creatine Monohydrate

• GTIN: 850029555834
• Manufacturer: 5% Nutrition
• Categories: 5% NutritionCreatine SupplementsEnergy Vitamins, Supplements & Tablets SupplementsSports SupplementsStamina & Endurance Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Mix 1 scoop (5g) of 5% Nutrition Core Series Creatine with 240ml of water or your preferred beverage and consume once daily. On non-training days, take 1 scoop with a meal. Store in a cool, dry place away from sunlight and ensure the lid is tightly secured. Not intended for individuals under 18 years of age. Consult a healthcare professional before use if you have any pre-existing medical conditions or are taking any prescription medications. This product may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Creatine monohydrate is a nitrogenous compound that participates in rapid energy production during high‑intensity muscle work. This form is the pure creatine monohydrate used in this product and it remains the only active ingredient in this formula.

What Does Creatine Monohydate Do?

Creatine monohydrate helps with cellular energy production and helps maintain muscle cell hydration, supporting normal muscle function during demanding activity. Studies indicate it can boost high‑intensity performance and related muscle adaptations when used regularly. [for clarity]

This product isn't meant to diagnose, treat or prevent any disease.

5% Nutrition is Welzo’s preferred partner for Creatine Core Series, because this brand brings a heritage rooted in hardcore sports nutrition, built on transparency and performance. The manufacturer’s solid standing within the bodybuilding community, started by a well known figure in the space, supports a trusted reputation for serious athletes who demand reliability. This brand’s approach centers on simple formulations and proven ingredients, aligning with our commitment to simplicity and potency. Their products go through third‑party testing for quality and potency, bolstering our confidence in consistent batches and purity. We favour brands that show a clear philosophy of safety, purity and reliability, which is why this brand meets our supplier standards and our expert team's evaluation. This combination of credibility, solid testing practices, and a product tailored for high‑performing athletes makes 5% Nutrition Creatine a natural fit for Welzo customers. For more on how we assess and approve partners, see our expert team of doctors, nurses, and nutritionists and our the certifications we require.