5% Nutrition Full As F*ck - Legendary Series, Southern Sweet Tea - 350 grams
5% Nutrition Full As F*ck - Legendary Series, Beach Blast - 350 grams
5% Nutrition Full As F*ck - Legendary Series, Fruit Punch - 350 grams
5% Nutrition Full As F*ck - Legendary Series, Southern Sweet Tea - 350 grams
5% Nutrition Full As F*ck - Legendary Series, Beach Blast - 350 grams
5% Nutrition Full As F*ck - Legendary Series, Fruit Punch - 350 grams
"Very quick delivery. Used 3 times, each order arrived the next day before 12:00"
Hugo Dover
"Reliable & original products, with fast next day delivery. Have been using Welzo for over a year now."
Elina Goulliard
"Welzo is great, lots of support from customer service who are easy to get a hold of and quick delivery."
Elizabeth Moore

Product Description

5% Nutrition Full As F*ck – Legendary Series is an extreme stimulant-free pre-workout designed to deliver skin-splitting muscle pumps and vascularity. Created by the legendary Rich Piana, this nitric oxide powerhouse blends Citrulline, Agmatine Sulfate, Glycerol, and Beetroot Extract to maximise blood flow, nutrient delivery, and muscle fullness — all without caffeine.

Perfect for evening workouts or stacking with other stimulant-based supplements, Full As F*ck is formulated for serious gym-goers who want intense pumps without the crash. With a generous serving of pump-enhancing ingredients in every scoop, it’s ideal for athletes chasing next-level vascularity and performance.

Benefits and Uses:

  • Caffeine-Free Formula: Perfect for late workouts or stacking with stims.

  • Intense Muscle Pumps: High doses of Citrulline and Agmatine Sulfate.

  • Enhanced Vascularity: Improves nitric oxide production and nutrient delivery.

  • Hydration Support: Glycerol and beetroot extract boost muscle cell volume.

  • Legendary Status: From the Rich Piana 5% Nutrition Legendary Series.

Ingredients/Specifications

Vitamin C (as ascorbic acid, calcium ascorbate), Niacin (as Vitamin B3), Phosphorus (as Dipotassium Phosphate), Magnesium (as magnasium citrate, magnesium glycerophosphate), Sodium (as sodium glycorophosphate), Potassium (as Dipotassium Phosphate, Potassium Citrate, Inositol-Stabilized Arginie Silicate, Potassium Glycerophosphate), L-Citrulline, L-Taurine, Glycer Size (65% Glycerol Powder), Nitrosigine (Inositol-Stabilized Arginine Silicate), Beet (Beta vulgaris)(root), Dan Shen (Salvia miltiorrhiza)(root) Extract, BioPerine Black Pepper (Piper nigrum)(fruit) Extract

Welzo is a marketplace and is not liable for discrepancies on the website. Check product packaging for exact information.

UK Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

Mix 1 scoop (14g) of 5% Nutrition Full As F*ck with 8-12oz of cold water and consume 30 minutes before your workout. You can also take it on off days by having one serving in the morning on an empty stomach. Store in a cool, dry place away from direct sunlight and moisture. Keep out of reach of children. Do not exceed the recommended daily dose. Consult a healthcare professional before use if you are pregnant, breastfeeding, taking any prescribed medication, or have any medical conditions.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g
Amount
Per Serving
%RI*
Vitamin C (as ascorbic acid, calcium ascorbate) 1785.7143 mg 250 mg 278%
Niacin (as Vitamin B3) 214.2857 mg 30 mg 188%
Phosphorus (as Dipotassium Phosphate) 357.1429 mg 50 mg 4%
Magnesium (as magnasium citrate, magnesium glycerophosphate) 107.1429 mg 15 mg 4%
Sodium (as sodium glycorophosphate) 7.1429 mg 1 mg 0%
Potassium (as Dipotassium Phosphate, Potassium Citrate, Inositol-Stabilized Arginie Silicate, Potassium Glycerophosphate) 1285.7143 mg 180 mg 4%
L-Citrulline 35714.2857 mg 5000 mg
L-Taurine 14285.7143 mg 2000 mg
Glycer Size (65% Glycerol Powder) 14285.7143 mg 2000 mg
Nitrosigine (Inositol-Stabilized Arginine Silicate) 3571.4286 mg 500 mg
Beet (Beta vulgaris)(root) 3571.4286 mg 500 mg
Dan Shen (Salvia miltiorrhiza)(root) Extract 714.2857 mg 100 mg
S7 357.1429 mg 50 mg
(Kale (Brassica oleracea acephala)(leaf), Broccoli (Brassica oleracea italica)(whole), Blueberry (Vaccinium corymbosum)(berry), Tart Cherry (Prunus cerasus)(cherry), Turmeric (Curcuma longa L.)(rhizome) Extract, Green Tea (Camellia sinensis)(Leaf) Extract, Green Coffee (Coffea arabica)(bean) Extract)
BioPerine [Black Pepper (Piper nigrum)(fruit) Extract] 35.7143 mg 5 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

5% Nutrition Full As F*ck - Legendary Series Pre-Workout Powder - 350 Grams

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5% Nutrition Full As F*ck – Legendary Series is an extreme stimulant-free pre-workout designed to deliver skin-splitting muscle pumps and vascularity.
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Product Description

5% Nutrition Full As F*ck – Legendary Series is an extreme stimulant-free pre-workout designed to deliver skin-splitting muscle pumps and vascularity. Created by the legendary Rich Piana, this nitric oxide powerhouse blends Citrulline, Agmatine Sulfate, Glycerol, and Beetroot Extract to maximise blood flow, nutrient delivery, and muscle fullness — all without caffeine.

Perfect for evening workouts or stacking with other stimulant-based supplements, Full As F*ck is formulated for serious gym-goers who want intense pumps without the crash. With a generous serving of pump-enhancing ingredients in every scoop, it’s ideal for athletes chasing next-level vascularity and performance.

Benefits and Uses:

  • Caffeine-Free Formula: Perfect for late workouts or stacking with stims.

  • Intense Muscle Pumps: High doses of Citrulline and Agmatine Sulfate.

  • Enhanced Vascularity: Improves nitric oxide production and nutrient delivery.

  • Hydration Support: Glycerol and beetroot extract boost muscle cell volume.

  • Legendary Status: From the Rich Piana 5% Nutrition Legendary Series.

Ingredients/Specifications

Vitamin C (as ascorbic acid, calcium ascorbate), Niacin (as Vitamin B3), Phosphorus (as Dipotassium Phosphate), Magnesium (as magnasium citrate, magnesium glycerophosphate), Sodium (as sodium glycorophosphate), Potassium (as Dipotassium Phosphate, Potassium Citrate, Inositol-Stabilized Arginie Silicate, Potassium Glycerophosphate), L-Citrulline, L-Taurine, Glycer Size (65% Glycerol Powder), Nitrosigine (Inositol-Stabilized Arginine Silicate), Beet (Beta vulgaris)(root), Dan Shen (Salvia miltiorrhiza)(root) Extract, BioPerine Black Pepper (Piper nigrum)(fruit) Extract

Welzo is a marketplace and is not liable for discrepancies on the website. Check product packaging for exact information.

UK Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

Mix 1 scoop (14g) of 5% Nutrition Full As F*ck with 8-12oz of cold water and consume 30 minutes before your workout. You can also take it on off days by having one serving in the morning on an empty stomach. Store in a cool, dry place away from direct sunlight and moisture. Keep out of reach of children. Do not exceed the recommended daily dose. Consult a healthcare professional before use if you are pregnant, breastfeeding, taking any prescribed medication, or have any medical conditions.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g
Amount
Per Serving
%RI*
Vitamin C (as ascorbic acid, calcium ascorbate) 1785.7143 mg 250 mg 278%
Niacin (as Vitamin B3) 214.2857 mg 30 mg 188%
Phosphorus (as Dipotassium Phosphate) 357.1429 mg 50 mg 4%
Magnesium (as magnasium citrate, magnesium glycerophosphate) 107.1429 mg 15 mg 4%
Sodium (as sodium glycorophosphate) 7.1429 mg 1 mg 0%
Potassium (as Dipotassium Phosphate, Potassium Citrate, Inositol-Stabilized Arginie Silicate, Potassium Glycerophosphate) 1285.7143 mg 180 mg 4%
L-Citrulline 35714.2857 mg 5000 mg
L-Taurine 14285.7143 mg 2000 mg
Glycer Size (65% Glycerol Powder) 14285.7143 mg 2000 mg
Nitrosigine (Inositol-Stabilized Arginine Silicate) 3571.4286 mg 500 mg
Beet (Beta vulgaris)(root) 3571.4286 mg 500 mg
Dan Shen (Salvia miltiorrhiza)(root) Extract 714.2857 mg 100 mg
S7 357.1429 mg 50 mg
(Kale (Brassica oleracea acephala)(leaf), Broccoli (Brassica oleracea italica)(whole), Blueberry (Vaccinium corymbosum)(berry), Tart Cherry (Prunus cerasus)(cherry), Turmeric (Curcuma longa L.)(rhizome) Extract, Green Tea (Camellia sinensis)(Leaf) Extract, Green Coffee (Coffea arabica)(bean) Extract)
BioPerine [Black Pepper (Piper nigrum)(fruit) Extract] 35.7143 mg 5 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

See full range

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Disclaimer

Content team: Dr Sameer Nakedar

Role: Chief Medical Officer

MBBS (London, UK), MRCGP, PGCert

Content team: Paola Drexlar

Role: Medical Content Writer, UK

BA (Hons) Journalism