Applied Nutrition Critical Oats Protein Porridge is a protein porridge that helps muscle recovery and steady energy, thanks to a well-balanced whey protein, oat, and MCT blend. Core ingredients list around 23g protein per serving, 2g leucine, and roughly 2.4-3g MCT fats, aiding muscle synthesis and steady energy. Produced under strict GMP guidelines with Halal certification and athlete testing, it shows the brand's pledge to quality and reliability. Fast, easy, and fulfilling.

Benefits & Features:

• Delivers long lasting energy for busy mornings.
• Provides around 23g protein per serving to support muscle recovery, like a protein powder in disguise.
• Leucine at 2g helps signal muscle synthesis after exercise.
• MCT fats around 2.4-3g per serving give quick energy and may help appetite control, a strong helper for meal replacement shakes on busy days daily.
• 100% organic oats provide sustained release carbohydrates and suit vegetarians; Halal certified and tested for athletes.

Applied Nutrition has built a reputation on science backed, transparent nutrition. Critical Oats Protein Porridge uses 100% organic oats, is produced under GMP standards and Halal certified, with athlete tested assurance. The breakfast or snack delivers around 23g protein and 23g carbohydrates per 60g serving, plus 2.4-3g MCT fats, placing it firmly in the protein powder style space for those who want a reliable morning boost. It slots neatly into meal replacement shakes and the broader food supplement vitamins category.

Energy, Fat, of which saturates, of which MCT Oil, Carbohydrate, of which sugars, Fibre, Protein (Dry Basis), Salt, BCAAs, MCT (Medium Chain Triglycerides), Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid/Glutamine, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine

• GTIN: 5056555205778
• Manufacturer: Applied Nutrition
• Size: Chocolate / 600g Pack
• Categories: Applied Nutrition ProductsBest SellersLow-Carb Protein SupplementsSports SupplementsSports Supplements Black Friday SaleSubscribe & Save Products
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Add 1 scoop (60g) of Critical Oats Protein Porridge with 150ml of boiling water, stir well, and leave for 1-2 minutes before eating. Alternatively, mix 1 scoop (60g) with 100ml of cold water or milk, stir well, and heat in the microwave for 30 seconds if desired. Store in a cool, dry place, away from direct sunlight and moisture. Keep out of reach of children. Do not exceed the recommended daily dose. Consult a healthcare professional before use if you are under 18, pregnant, nursing, or have any medical conditions.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Whey Protein

Whey protein is a top-notch dairy protein that delivers essential amino acids for normal body functions and muscle upkeep. This product blends whey protein concentrate and milk whey protein isolate to deliver a complete protein source sourced from milk.

This formulation uses dairy-derived whey proteins to support protein quality and digestibility, and is balanced by other ingredients in the blend to promote a balanced nutrient profile.

What Does Whey Protein Do?

Whey protein helps with keeping lean muscle mass and supports post-exercise recovery through its rich amino acid content. It plays a role in normal muscle protein synthesis and energy metabolism, aligning with EU guidance on protein functions.

Plus, the mix with oats and fats in the blend provides a balanced meal matrix that helps sustain energy and fullness during active periods

This product is not intended to diagnose, treat, cure, or prevent any disease.

Applied Nutrition has built a solid reputation for high-quality manufacturing and dependable performance in the active nutrition space. The brand continually emphasises strict quality controls, including GMP manufacturing and Halal certification, together with ongoing testing to surpass expectations. This long-standing heritage in evidence-based product development gives us confidence in their capacity to deliver a protein porridge that fits sport and everyday nutrition needs.

Our expert team of doctors, nurses, and nutritionists checked this brand for compliance with our ingredient quality standards, while the product’s formulation reveals a mindful balance of whey protein, oats and MCT blends built to support lasting energy and fullness. The commitment to openness, demonstrated by claims of tested ingredients and ongoing refinement, reinforces the brand’s reliability in a crowded market.

That’s why we selected Applied Nutrition for Critical Oats Protein Porridge, sure in its quality, safety and market know‑how, and in its alignment with Welzo’s standards for trusted, council-backed nutrition. For more on how we verify ingredient quality, please see how we verify ingredient quality.