Applied Nutrition Swirl Duo Bar is a protein rich snack built to support muscle maintenance and recovery, helping active people train harder and bounce back quicker. That benefit comes from a protein blend of milk, soy and hydrolysed wheat proteins, which provide all essential amino acids. Applied Nutrition's long standing commitment to quality, delivering trusted sports snacks that sit at the intersection of performance and taste.

Available Sizes & Variants:

60g bar - convenient single-serve portion for on-the-go snacking.

Benefits & Features:

• Supports muscle maintenance with a complete protein blend.
• Swirl centre adds a tasty, satisfying texture that keeps cravings at bay.
• High protein content helps with appetite control, aiding weight management.
• 6.4g fibre per bar supports satiety and gut health while keeping sugar low.
• Protein blends deliver essential amino acids quickly to support muscle repair after workouts.

Applied Nutrition is a trusted name in sports nutrition, known for evidence based formulas and strict quality controls that active athletes rely on. The Swirl Duo Bar uses a soft bar with a swirly centre, delivering a satisfying texture alongside a high protein blend from milk, soy and wheat isolates. Vegetarian-friendly and available in multiple flavours, the range reflects the brand's commitment to clean, reliable snacking and premium quality similar to protein bars from brands like barebells protein bars, with cosmetics level attention to detail.

Energy, Fat, of which saturates, Trans Fat, Carbohydrates, of which sugars, of which polyols, Fibre, Protein, Salt

• GTIN: 5056555200766
• Manufacturer: Applied Nutrition
• Size: Gooey Chocolate
• Categories: Applied Nutrition ProductsBest SellersSports SupplementsSubscribe & Save Products
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Consume as a high protein snack as and when required. Store at 15°C to 22°C away from direct sunlight, odour, and humidity (max relative humidity 70%). Keep away from extremes of heat changes and out of the reach of children. Excessive consumption may cause a laxative effect.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Key Ingredient is: Protein (Milk, Soy and Wheat Protein Isolates)

Protein is basically a macronutrient that provides essential amino acids required for everyday body functions and tissue upkeep. This blend changes to a mix from dairy, soy and wheat origins, designed to support muscle upkeep and recovery as part of a balanced diet.

This form is basically a protein blend from dairy, soy and wheat origins, designed to support muscle upkeep and recovery as part of a balanced diet.

What Does Protein Do?

Protein helps to support muscle protein synthesis and post exercise recovery, aiding to maintenance of lean body mass. Scientific research indicates protein blends engage in these processes to support athletic recovery and satiety, with EFSA guidance recognising protein's role in muscle mass maintenance.

Studies indicate that regular protein intake helps sustain muscle repair and supports appetite control in active individuals.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Applied Nutrition sticks out in the sports nutrition scene because of its recognised commitment to evidence-based and quality products that are built for athletes and active people, and it feels real and easy to trust. The brand has a premium and trusted image and is widely known for its smart snacking solutions with a solid UK and EU presence, which makes it feel familiar and practical. This reputation lines up with Welzo’s criteria for brands that pair rigorous quality with real-world practicality.

Our team of medical experts has reviewed Applied Nutrition Swirl Duo Bar for compliance with the standards we enforce, and the brand’s clear focus on trusted ingredient profiles supports muscle maintenance and recovery through a protein blend that delivers essential amino acids. The product’s formulation also includes fibre-rich components to support satiety, which fits Welzo’s emphasis on balanced, functional nutrition. You can learn more about our evaluation approach from our team of medical experts and the quality standards we enforce at the standards we enforce.

Ultimately, Applied Nutrition’s heritage, commitment to quality, and product alignment with active, recovery-focused nutrition made this brand a standout partner for Welzo in the British market.