Efectiv Nutrition Creatine Monohydrate is a straightforward strength and power helper for high intensity training, helping you push harder and recover between sets. Thanks to the pure, micronised creatine monohydrate, it gives dependable energy for short, sharp bursts and quicker transitions between sets. This brand aligns with consistent quality standards and transparent ingredients, so you can train with confidence and ease.

Available Sizes & Variants:

300 grams creatine monohydrate - provides around 60 daily servings.

Benefits & Features:

• Boosts workout power for short, intense bursts.
• Supports sustained energy by replenishing cellular stores during hard efforts.
• Unflavoured formula blends easily into shakes or water without altering taste.
• Micronised creatine monohydrate is the key active ingredient driving energy availability during high intensity activity.
• Designed with daily routines in mind, this creatine supplements option upholds brand standards and transparency, so you know exactly what you're putting into your body while training steadily.

Borne from a brand dedicated to straightforward science, Efectiv Nutrition champions purity with a minimal, unflavoured creatine monohydrate. The micronised powder mixes easily in water or a shake, without flavour interference, and the container is designed to keep the powder fresh. It’s produced under strict quality controls to ensure batch-to-batch consistency, a staple for athletes prioritising reliable, repeatable performance gains. It's a natural fit for athletes pairing a protein powder for muscle gain, keeping your stacking simple.

Creatine Monohydrate (Micronized), Creatine Monohydrate (Micronized)

• GTIN: 5060347312438
• Manufacturer: Efectiv Nutrition
• Categories: Creatine SupplementsEfectiv NutritionEnergy Vitamins, Supplements & Tablets SupplementsSports SupplementsStamina & Endurance Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Mix one serving (5g) in 250-300ml of chilled water or add to your post-workout protein shake. For best results, take one serving daily. Store in a cool, dry place, away from direct sunlight and moisture. Keep out of reach of children. Food supplements must not be used as a substitute for a varied and balanced diet. If you are pregnant, breastfeeding, taking any prescribed medication, or have any medical condition, please consult a healthcare professional before taking any supplements. Do not exceed the recommended daily dose.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Creatine Monohydrate

Creatine Monohydrate is a naturally existing compound intended to help support brief bursts of high energy training sessions. In this product it is supplied in a finely milled form to aid rapid cellular uptake.

This formulation contains pure creatine monohydrate with no extra actives, flavours or fillers.

What Does Creatine Monohydrate Do?

Creatine monohydrate helps maintain intramuscular phosphocreatine stores, supporting the fast regeneration of ATP during brief, high-powered efforts. This mechanism links to boosted high energy performance and potential benefits for lean muscle maintenance during training, in line with EFSA-aligned explanations of energy metabolism.

Creatine plays a role in muscle energy production and recovery between sets, contributing to overall exercise capacity during demanding activities.

Efectiv Nutrition is our chosen partner for Creatine Monohydrate because this brand brings a proven commitment to purity, reliability and performance. Their established reputation in the sports nutrition space reflects a focus on straightforward, high‑quality formulations that athletes can trust, aligning with Welzo’s standards for robust product integrity.

This brand’s quality ethos is reinforced by rigorous testing practices and established industry confidence. The product uses pure micronised creatine monohydrate with no added ingredients, matching the precision our team seeks for consistent dosing and predictable results. This aligns with our emphasis on third‑party style scrutiny and traceable manufacturing processes, which are reviewed by Welzo's healthcare professionals as part of our selection process. For deeper assurance, you can explore our quality standards and certifications in our ongoing evaluation framework (the standards we enforce).

We chose this brand over others because of its clear focus on dependable, well‑characterised ingredients and a manufacturing approach that mirrors Welzo’s own quality commitments. This makes Efectiv Nutrition Creatine Monohydrate particularly well suited to support high‑intensity training needs while remaining aligned with our evidence‑based ethos. This brand was evaluated by Welzo's healthcare professionals for compliance with the standards we enforce.