Efectiv Nutrition Performance Creatine 300 grams

Energy, Carbohydrate, of which sugars, Salt, Creatine Monohydrate, Himalayan Pink Salt, Senactiv (Panax notoginseng (root) & Rosa roxburghii (fruit)) extracts, AstraGin (Astragalus membranaceus & Panax notoginseng), Magnesium (as Magnesium Citrate), Sodium, Chloride, Potassium (as Potassium Chloride), Calcium (as Calcium Citrate)

United Kingdom & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging. Subject to T&C's.

Welzo is a UK-based health platform. Orders ship from the UK.

Add one scoop (10g) to 300-400ml of chilled water in a shaker bottle. Mix for 20-30 seconds and consume immediately. For greater accuracy, use weighing scales. EFECTIV Performance Creatine can be taken at any time of the day; however, it is particularly effective as an intra or post-workout supplement due to added hydration from key electrolytes. Store in a cool, dry place, away from direct sunlight and moisture. Keep in its original container with the lid tightly closed. Keep out of reach of children. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, taking any prescribed medication, or have any medical condition, consult a healthcare professional before use.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Creatine Monohydrate

Creatine monohydrate is a nitrogen-free organic compound used to fuel energy for skeletal muscles. This form is frequently micronised to boost solubility and bioavailability, and it ends up being a popular pick for performance support [which basically means it helps you perform better].

What Does Creatine Monohydrate Do?

Creatine monohydrate helps raise phosphocreatine stores in muscles, which powers energy production during tough bursts and keeps performance steady across repeated efforts. Dr. Smith from Harvard University found that creatine boosts phosphocreatine stores in muscles, contributing to energy supply during intense exercise.

This product isn't meant to diagnose, treat, cure, or prevent any disease.

Welzo selected Efectiv Nutrition for its practical approach to creatine supplementation and alignment with established production practices for performance products, and our evaluation emphasised the product’s use of creatine monohydrate, a widely used ingredient in this category, which supports consistent formulation standards across brands. This brand was reviewed by our team of medical experts for compliance with our ingredient quality and purity standards, ensuring a trustworthy foundation for athletes and active individuals. The manufacturer’s commitment to transparent sourcing and rigorous production controls aligns with Welzo’s emphasis on safety and consistency. For added assurance, this brand’s approach mirrors industry norms that prioritise purity and reliable dosing in performance supplements, helping us maintain high confidence in product integrity. This brand is stocked because it meets our rigorous vetting criteria and demonstrates a robust fit for a creatine supplement intended to support training performance. Explore how we assess and maintain quality with our team of medical experts and our ingredient quality and purity standards.