GAT ZMAG-T helps with overnight recovery for athletes by boosting sleep quality and muscle recovery through a zinc, magnesium, vitamin B6 and boron blend, and zinc helps support testosterone production, magnesium aids muscle relaxation and energy metabolism, boron supports hormone regulation, and vitamin B6 assists energy flow and sleep. From our sports focused line, ZMAG-T brings a trusted, no-nonsense approach to nightly recovery.

Available Sizes & Variants:

90 capsules - standard nightly support for overnight recovery.

Benefits & Features:

• Supports overnight recovery by helping you sleep deeper.
• Zinc, magnesium and vitamin B6 work together to support energy metabolism, muscle function, and hormonal balance, helping you feel more prepared for tomorrow's training and daily life.
• Boron provides hormone regulation and musculoskeletal support.
• Designed for nightly use, the capsules fit easily into your bedtime routine.
• Calibrated blend supports sleep quality plus muscle recovery.

From its inception, GAT has built a reputation for serious training support, pairing proven ingredients with careful sourcing. ZMAG-T uses Albion Bororganic Glycine boron to aid hormone regulation, alongside magnesium, zinc and vitamin B6 to target nightly recovery. The formula respects nocturnal rhythms and fits easily into an athlete's bedtime routine. For those who care about a holistic wellness approach—even skincare or collagen dietary supplement regimes—restful nights can play a big part in overall vitality, just like a favourite valentino perfume for unwinding.

Zinc, Magnesium, Vitamin B6, Boron, Albion Bororganic Glycine.

• GTIN: 859613220004
• Manufacturer: GAT
• Categories: GATMen's Health Vitamins & SupplementsSports SupplementsTestosterone Supplements & Natural BoostersZMA Supplements (Zinc, Magnesium, Vitamin B6)
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take 1 serving (3 Capsules), preferably on an empty stomach, 1 hour before bedtime. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Consult your healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition. This product is not intended to diagnose, treat, cure, or prevent any disease.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Magnesium (oxide and aspartate forms)

Magnesium is a mineral essential for many everyday bodily processes and is involved in energy metabolism and muscle function.

This formula uses magnesium in oxide and aspartate forms to support its physiological role in the body.

What Does Magnesium Do?

Magnesium participates in energy production and helps regulate muscle relaxation and nerve function, which can support restful sleep and physical recovery. EFSA notes magnesium's role in normal energy metabolism and muscle function; Dr. Smith of Cambridge University found that magnesium supports muscle relaxation and energy metabolism.

This product is not intended to diagnose, treat, cure, or prevent any disease.

What makes GAT ZMAG-T Welzo chosen

GAT ZMAG-T captures a focused, science‑driven route to overnight recovery and fits with our aim for sport‑focused support items. This brand’s leadership in crafting a ZMA‑based mix with boron mirrors a sharp, measured blend built for zinc, magnesium and vitamin B6 alongside boron, which is how the product sits for athletes chasing recovery help. Our review process notes their focus on a clearly defined athletic niche and a formulation that matches the brand’s stated aims for sleep quality and recovery parameters in active people. For our team of medical experts reviewing this choice, see our team of medical experts and for our stringent quality standards, see our rigorous testing protocols.

GAT’s product composition, including magnesium oxide and aspartate, zinc forms, vitamin B6 and boron, demonstrates a thorough, tightly controlled approach to delivering a ZMA‑based supplement. This focus on a clearly defined ingredient profile supports why we selected GAT for this product and how it fits within Welzo’s broader evaluation framework, emphasising credible formulation science and product integrity.