Ghost Legend fuels your pre work out with a powerhouse mix of L-Citrulline, beta alanine and caffeine, delivering sharper focus, enhanced endurance and a stronger training pump. This includes L-Citrulline for better blood flow and pumps, Beta-Alanine for enduring effort, and Nitrosigine for improved performance and vascularity. This is supported by Ghost Lifestyle's commitment to fully transparent labeling and GMP quality, so you know exactly what you're taking and why.

Available Sizes & Variants:

420g Ghost Legend Blue Raspberry – the flagship size for daily pre work out sessions

Benefits & Features:

• Supports focused energy for pre work out sessions and mental clarity during workouts.
• Star ingredient blends provide sustained energy release during training, helping you stay alert and ready for high intensity sessions from warm up to cool down.
• L-Citrulline supports nitric oxide production for better muscle pumps and vascularity during training.
• Beta-Alanine delays fatigue, helping you push through more reps and longer intervals.
• Natural caffeine provides steady energy release for consistent performance in any session.

Ghost Lifestyle is famed for its transparent labeling and no proprietary blends, a stance that sets Ghost Legend apart in the crowded pre work out market. The formula is manufactured in a GMP-compliant facility in the United States, and the powder is vegan-friendly, gluten-free and sugar-free, appealing to a broad range of athletes. The blend emphasizes nitric oxide support, endurance, and mental focus thanks to ingredients like Nitrosigine, Rhodiola Rosea and Alpha-GPC, making it a trusted choice in energy gels for running and sports nutrition.

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Please consult the product packaging for accurate instructions on how to use the product.

L-Citrulline is an amino acid that plays in the body's generation of nitric oxide, supporting blood flow and muscle pump during workouts.

In pre-workout mixes it’s valued for aiding blood flow and endurance-related performance as part of a wider energy-supporting blend.

What Does L-Citrulline Do?

L-Citrulline helps with nitric oxide generation, which helps with blood flow toward muscles and nutrient delivery during training [which helps],

This helps your body's normal function during training by helping keep up performance and work capacity.

This stuff isn’t meant to diagnose, treat, cure or stop any illness.

Ghost is a brand grounded in plain, honest labelling and a solid consumer trust that lines up with Welzo’s quality standards. This pledge to transparency, shown by Ghost Legend’s completely open label and lack of proprietary blends, emphasises the brand's quality ethos and reliability in a busy market.

Ghost runs from a GMP compliant facility in the US, highlighting strict manufacturing practices and safety for athletes and everyday users alike. Their vegan-friendly, gluten-free and sugar-free stance further highlights a consumer-first approach that resonates with Welzo’s commitment to inclusive options.

This brand was assessed by our expert team of doctors, nurses, and nutritionists for compliance with the certifications we require, and their product design fits the needs of a high-energy pre-workout. Ghost Legend uses clear dosing and well-established ingredients to help support focus and endurance in one serving.

Welzo picked Ghost for their heritage of ingredient honesty, their industry standing, and their proven ability to deliver on quality at every step of the supply chain.