Grenade BCAA helps quicker recovery and steadier performance, because of 7g of amino acids in a 2:1:1 ratio that fuels repair, with plant-based, Informed Sport tested quality. The formula pairs L Leucine, L Isoleucine and L Valine at 7g per serving with L Glutamine to support recovery after tough sessions. It reflects Grenade's heritage as a performance minded brand, with high standards and transparent sourcing.

Available Sizes & Variants:

390g tub - vegan BCAA powder for intra workout or post workout use.

Benefits & Features:

• Delivers 7g of essential amino acids per serving to support muscle recovery.
• Includes L Glutamine, coconut water powder and magnesium citrate to help hydration and post workout repair.
• Vegan friendly and GMO free.
• Leucine is the star ingredient that helps muscle protein synthesis for faster growth.
• Micronised blends ensure smooth mixing and make intra workout sipping or post workout recovery easy, helping you push through fatigue while training.

Grenade BCAA draws on the brand's heritage of performance backed by rigorous testing. The BCAAs are fermented for vegan purity, then micronised for easy mixing, while the product carries Informed Sport testing for athlete safety and batch quality. Magnesium citrate and coconut water powder help replenish electrolytes, and B vitamins support energy metabolism. With a clear focus on clean sourcing and high standards, Grenade continues to stand out in the crowded sports nutrition space [to be fair], really quite solid and well built. For those looking to optimise training, this bcaa blend can pair nicely with a protein powder routine or serve as a pre workout aid when needed.

BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine, Emulsifier: Lecithins); Resistant Dextrin, Acidity Regulators: Citric Acid, Malic Acid, Tri-Sodium Citrate; L-Glutamine, Coconut Water Powder, Flavouring, Magnesium Citrate, Sweeteners: Acesulfame K, Sucralose; Mono Potassium Phosphate, L-Valine, L-Isoleucine, Anti-Caking Agent: Calcium Silicate; Colour: Ammonia Caramel; Vitamins (Nicotinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12)).

• GTIN: 5060811384671
• Manufacturer: Grenade
• Size: Peachy Pear
• Categories: Amino Acids SupplementsBCAA Powders, Tablets & Drinks (Branch Chain Amino Acids)Bodybuilding SupplementsCHECKOUT UPSELLEnergy Vitamins, Supplements & Tablets SupplementsGrenadeNew ArrivalsNew In Supplements & VitaminsSports SupplementsStamina & Endurance Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Branched-Chain Amino Acids (Leucine, Isoleucine, Valine)

Branched-Chain Amino Acids provide essential amino acids that support muscle metabolism and energy during activity. This formulation is vegan-friendly and sourced from fermentation, with an Informed-Sport tested standard for quality and purity.

This combination includes the BCAA trio in a 2:1:1 ratio and is complemented by additional components such as L-glutamine, coconut water powder, magnesium citrate and B vitamins to support overall energy and hydration.

What Does Branched-Chain Amino Acids Do?

Branched-Chain Amino Acids help support muscle repair and may assist with reduced fatigue after exercise, contributing to recovery and performance during and after workouts.

In the broader nutritional context, magnesium and B-vitamins support energy metabolism and neuromuscular function, while coconut water powder aids hydration. This aligns with standard nutritional understanding of how amino acids support normal muscle function.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Carbohydrates:1g

Grenade stood out in our evaluation for its proven track record in high‑quality performance nutrition and its clear commitment to athlete safety. The brand’s Informed‑Sport testing framework demonstrates a long‑standing focus on avoiding banned substances and ensuring batch‑to‑batch quality, which aligns with Welzo’s emphasis on trustworthy sourcing. This is complemented by a vegan, GMO‑free approach that resonates with athletes seeking clean, ethical products.

Grenade’s product quality is underpinned by transparent ingredient sourcing and formulation, including BCAAs in a 2:1:1 ratio with added L‑glutamine, magnesium citrate, coconut water powder and B‑vitamins, designed for intra‑ or post‑workout use. Our team evaluated their manufacturing standards and testing protocols as part of our rigorous screening, and we recognised their commitment to purity and reliability. You can learn more about how we review quality through our rigorous testing protocols.

For customers, this means a brand‑level assurance that Grenade aligns with Welzo’s safety and efficacy criteria, with expert input from our expert team of doctors, nurses, and nutritionists guiding this selection.