Grenade Pre-Workout Supplement is a high-caffeine, vegan pre-workout that energises your training by boosting energy, sharpening focus, and enhancing performance through a proven blend of active ingredients. Key actives include L-Citrulline Malate for better blood flow, Beta-Alanine to help delay fatigue, and caffeine for focused energy. Informed Sport tested batches give athletes extra peace of mind about safety and banned substance ruling.

Available Sizes & Variants:

330g Grenade Pre-Workout Supplement - ideal for regular training sessions

Benefits & Features:

• Zero sugar means clean energy and smooth performance throughout every workout.
• Caffeine from coffee bean sharpens focus and boosts energy for intense training sessions.
• L-Citrulline Malate supports blood flow for better pumps.
• Informed Sport approved batches mean you can train with confidence, knowing this sugar free blend has been tested for banned substances.
• Natural caffeine provides steady energy without sugar crashes, while betaine, choline and acetyl-L carnitine help maintain focus, mood, and metabolic support to power you through demanding workouts.

Grenade has built a reputation for performance nutrition, pairing science with real athletes' needs. This vegan friendly pre-workout relies on natural caffeine from coffee beans and a zero sugar blend for clean energy. Each serving delivers 6,000 mg L-Citrulline Malate for improved blood flow, 2,500 mg Beta-Alanine to delay fatigue, plus 180 mg caffeine to sharpen focus, all backed by Informed Sport approved batch testing for added safety.

L-Citrulline DL-Malate, Beta-Alanine, L-Tyrosine, Betaine Hydrochloride, Choline Bitartrate, Colouring Food: Beetroot Extract; Taurine, Anti-Caking Agent: Calcium Silicate; Magnesium Citrate, Flavouring, Potassium Bicarbonate, Resistant Dextrin, Sweeteners: Acesulfame K, Sucralose, Steviol Glycosides from Stevia; D-Glucuronolactone, Sodium Bicarbonate, Caffeine from Coffee Bean, Acetyl-L-Carnitine, Rhodiola Extract, Elderberry Extract.

• GTIN: 5060811384619
• Manufacturer: Grenade
• Size: Cherry Bomb
• Categories: Bodybuilding SupplementsGrenadeNew ArrivalsNew In Supplements & VitaminsPre Workout SupplementsSports Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Caffeine

Caffeine is a natural stimulant found in coffee beans that supports mental alertness and focus during demanding activity. It is commonly used to help maintain wakefulness and attention in healthy individuals.

This form is sourced from coffee beans, providing a bioavailable stimulant that can contribute to central nervous system activity during exercise.

What Does Caffeine Do?

Caffeine helps maintain alertness and can improve endurance and reaction speed in trained individuals, aligning with EFSA and NHS guidance on caffeine’s role in short-term cognitive and performance effects.

Dr. Grgic of the University of Zagreb found that caffeine may enhance endurance and perceived energy in performance settings, supporting its use as a legal ergogenic aid in athletic contexts.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

Carbohydrates:0.7g ,Salt:0.1g

Grenade is Welzo selected for its proven commitment to athletes and performance enthusiasts. This brand stands out for delivering a vegan-friendly, high-caffeine pre-workout with zero sugar and batch testing that supports athlete safety. The Informed-Sport Approved status across Grenade products signals independent screening for banned substances, aligning with Welzo’s emphasis on trust and clean sport for our customers. This credibility is reinforced by Grenade’s specialised focus on performance formulations that athletes rely on under challenging training conditions.

Our evaluation process, guided by Welzo’s medical team and quality standards, highlighted Grenade for its clear emphasis on product integrity and visible safety testing. This approach is further supported by our commitment to rigorous ingredient verification, which you can learn about through how we verify ingredient quality, and by the expertise of Welzo's healthcare professionals .

Grenade’s product design aligns exceptionally well with this supplement type, offering a focused blend that supports energy, focus and exercise performance—attributes that fit the needs of our active users while showcasing Grenade as a trusted partner in manufacturing quality