ICON Nutrition ZMA 90 Caps
ICON Nutrition ZMA 90 Caps
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Hugo Dover
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Elina Goulliard
"Welzo is great, lots of support from customer service who are easy to get a hold of and quick delivery."
Elizabeth Moore

Product Description

ICON Nutrition ZMA helps you lift stronger and recover quicker by topping up zinc and magnesium, delivering solid results from a brand you can rely on with strict quality checks. Perfect for busy athletes. Zinc and magnesium are the main minerals here, and vitamin B6 supports sleep and muscle repair after hard sessions. This everyday blend is built for daily use by athletes who want simple, dependable support for training and recovery.

Available Sizes & Variants:

90 capsules ZMA – convenient three capsules per day

Benefits & Features:

  • Helps stronger workouts by topping up zinc and magnesium.
  • Zinc supports normal testosterone levels and muscle function for peak performance.
  • Magnesium plays a key role in energy production and muscle recovery, helping you train consistently and feel less fatigued after tough sessions throughout the week
  • Three capsules daily offer a straightforward, athlete friendly routine with no need to juggle multiple supplements.
  • Designed to fit training schedules, this ZMA blend supports steady recovery with a simple, consistent routine.

ICON Nutrition ZMA is built around a precise mineral blend: magnesium from citrate and oxide forms, with zinc from aspartate and monomethionine, plus vitamin B6. Each serving of three capsules delivers 1125 mg magnesium from magnesium citrate and 270 mg magnesium oxide, 52 mg zinc aspartate, 45 mg zinc monomethionine and 7.5 mg vitamin B6. Zinc supports normal testosterone levels and muscle function, while magnesium aids energy production and muscle recovery. In the world of supplements, magnesium glycinate remains a popular alternative, underscoring the value of well sourced minerals.

Ingredients/Specifications

ZMA 2000E Powder (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc Monomethionine L-Optizinc, Pyridoxine), Capsule Shell: Bovine Gelatine, Maltodextrin, Anti-Caking Agent: Magnesium Stearate.

UK Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

Amount
Container Size90 Caps
Serving Size1 Capsuel
Amount Per ServingProtein0g
Carbohydrates0g
Fat0g
Salt0g
IngredientsZMA 2000E Powder (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc Monomethionine L-Optizinc, Pyridoxine), Capsule Shell: Bovine Gelatine, Maltodextrin, Anti-Caking Agent: Magnesium Stearate.
Please Note:If this product has different flavours, the ingredients/nutritional information might vary slightly from the reference.

The Active Ingredient Is: Magnesium (Citrate and Oxide Forms)

Magnesium is a vital mineral linked to energy generation and everyday muscle function. This blend includes Magnesium Citrate and Magnesium Oxide, offering nutrients that help daily muscle and energy needs.

Magnesium comes in several forms within this blend, and collaborates with other minerals and vitamin B6 to support overall mineral balance and daily wellbeing.

What Exactly Does Magnesium Do?

Magnesium helps with energy production and supports normal muscle function. This mineral helps with sleep and muscle repair as part of the ZMA mix, and EFSA notes zinc contributes to normal testosterone levels as part of the same combo.

This product isn't intended to diagnose, treat, cure, or prevent any disease.

Why it's Welzo

ICON Nutrition is the brand we picked for this ZMA supplement because their formula centers on essential minerals that aid muscle function and recovery.

The product combines magnesium and zinc sources in one simple, easy-to-take capsule profile, which aligns with our aim to offer a coherent mineral support option for athletes and active folks.

This brand has carved a footprint in the market with a clear emphasis on minerals used in sports nutrition, making it a natural fit for a ZMA product.

Welzo’s team assessed ICON Nutrition against our standard brand criteria, prioritising product clarity, ingredient integrity and alignment with our quality expectations. We also considered how well the brand communicates its mineral sourcing and overall formulation approach to customers. Our assessment process is supported by Welzo's healthcare professionals and guided by our thorough testing protocols, ensuring we partner with brands that uphold high standards from sourcing to packaging. This makes ICON Nutrition a credible, product-specific pick for this supplement.

ICON Nutrition ZMA 90 Caps

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ICON Nutrition ZMA helps you lift stronger and recover quicker by topping up zinc and magnesium, delivering solid results from a brand you can rely on with strict quality checks.
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Product Description

ICON Nutrition ZMA helps you lift stronger and recover quicker by topping up zinc and magnesium, delivering solid results from a brand you can rely on with strict quality checks. Perfect for busy athletes. Zinc and magnesium are the main minerals here, and vitamin B6 supports sleep and muscle repair after hard sessions. This everyday blend is built for daily use by athletes who want simple, dependable support for training and recovery.

Available Sizes & Variants:

90 capsules ZMA – convenient three capsules per day

Benefits & Features:

  • Helps stronger workouts by topping up zinc and magnesium.
  • Zinc supports normal testosterone levels and muscle function for peak performance.
  • Magnesium plays a key role in energy production and muscle recovery, helping you train consistently and feel less fatigued after tough sessions throughout the week
  • Three capsules daily offer a straightforward, athlete friendly routine with no need to juggle multiple supplements.
  • Designed to fit training schedules, this ZMA blend supports steady recovery with a simple, consistent routine.

ICON Nutrition ZMA is built around a precise mineral blend: magnesium from citrate and oxide forms, with zinc from aspartate and monomethionine, plus vitamin B6. Each serving of three capsules delivers 1125 mg magnesium from magnesium citrate and 270 mg magnesium oxide, 52 mg zinc aspartate, 45 mg zinc monomethionine and 7.5 mg vitamin B6. Zinc supports normal testosterone levels and muscle function, while magnesium aids energy production and muscle recovery. In the world of supplements, magnesium glycinate remains a popular alternative, underscoring the value of well sourced minerals.

Ingredients/Specifications

ZMA 2000E Powder (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc Monomethionine L-Optizinc, Pyridoxine), Capsule Shell: Bovine Gelatine, Maltodextrin, Anti-Caking Agent: Magnesium Stearate.

UK Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

Amount
Container Size90 Caps
Serving Size1 Capsuel
Amount Per ServingProtein0g
Carbohydrates0g
Fat0g
Salt0g
IngredientsZMA 2000E Powder (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc Monomethionine L-Optizinc, Pyridoxine), Capsule Shell: Bovine Gelatine, Maltodextrin, Anti-Caking Agent: Magnesium Stearate.
Please Note:If this product has different flavours, the ingredients/nutritional information might vary slightly from the reference.

The Active Ingredient Is: Magnesium (Citrate and Oxide Forms)

Magnesium is a vital mineral linked to energy generation and everyday muscle function. This blend includes Magnesium Citrate and Magnesium Oxide, offering nutrients that help daily muscle and energy needs.

Magnesium comes in several forms within this blend, and collaborates with other minerals and vitamin B6 to support overall mineral balance and daily wellbeing.

What Exactly Does Magnesium Do?

Magnesium helps with energy production and supports normal muscle function. This mineral helps with sleep and muscle repair as part of the ZMA mix, and EFSA notes zinc contributes to normal testosterone levels as part of the same combo.

This product isn't intended to diagnose, treat, cure, or prevent any disease.

Why it's Welzo

ICON Nutrition is the brand we picked for this ZMA supplement because their formula centers on essential minerals that aid muscle function and recovery.

The product combines magnesium and zinc sources in one simple, easy-to-take capsule profile, which aligns with our aim to offer a coherent mineral support option for athletes and active folks.

This brand has carved a footprint in the market with a clear emphasis on minerals used in sports nutrition, making it a natural fit for a ZMA product.

Welzo’s team assessed ICON Nutrition against our standard brand criteria, prioritising product clarity, ingredient integrity and alignment with our quality expectations. We also considered how well the brand communicates its mineral sourcing and overall formulation approach to customers. Our assessment process is supported by Welzo's healthcare professionals and guided by our thorough testing protocols, ensuring we partner with brands that uphold high standards from sourcing to packaging. This makes ICON Nutrition a credible, product-specific pick for this supplement.

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Disclaimer

Content team: Dr Sameer Nakedar

Role: Chief Medical Officer

MBBS (London, UK), MRCGP, PGCert

Content team: Paola Drexlar

Role: Medical Content Writer, UK

BA (Hons) Journalism