Ispaghula Husk Orange is a natural fibre supplement designed to support digestive health and relieve constipation. Each sachet contains ispaghula husk, a water-soluble fibre that acts as a gentle bulking agent and helps to regulate bowel movements and improve digestion. The pleasant orange flavour makes it easy to drink.

This high-fibre supplement absorbs water in the intestines, forming a soft gel-like substance that helps ease bowel movements naturally. Ispaghula husk drink is suitable for adults and children over 12 years and is commonly used to support regularity without causing discomfort.

A study in The American Journal of Clinical Nutrition highlighted that ispaghula husk effectively promotes bowel regularity. Research in Gut Health Journal found that it also supports overall digestive well-being.

Benefits:

• Gently relieves constipation and promotes regularity.
• Supports healthy digestion and gut function.
• Helps maintain a natural digestive balance.
• Pleasant orange flavour for easy consumption.

Support your digestive health naturally with Ispaghula Husk Orange!

Irradiated ispaghula husk (Plantago ovato) 3.5g, pregelatinsed starch, citric acid monohydrate, natural flavouring, sweetener (aspartame), colour (beta-carotene).

Welzo is not liable for discrepancies on the website. Check product packaging for exact information.

• GTIN: 5035559100104
• Manufacturer: Ispaghula
• Size: 30 Sachets
• Categories: Over the counter products
• Best buy: 6 - 24 months+

UK Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day. Please note, orders placed after 2pm on Friday will be dispatched on Monday.

Free shipping on orders over £50 to the UK.

Returns:

Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Dissolve one sachet in approximately 150ml (quarter pint) of cool water, stir quickly, and consume immediately. Follow with an extra glass of liquid. For adults, the elderly, and children over 12 years: Use as instructed above, one to three times daily. Ensure you drink at least 6-8 glasses of water daily when increasing dietary fiber. It may take a few days to experience the full effects of a bulk-forming laxative like ispaghula husk. If symptoms do not improve or worsen after several days, consult your doctor. It is crucial to stay hydrated while taking ispaghula husk, aiming for at least two liters (about 8-10 cups) of fluid per day. Most beverages are suitable, but start by drinking a glass of water 3-4 times daily in addition to your usual intake. Maintain a balanced diet with high-fiber foods such as wholemeal and whole-grain breads and cereals, fruits, vegetables, brown rice, and wholemeal pasta. If you are not accustomed to a high-fiber diet, gradually increase your fiber intake. Regular physical activity can help maintain digestive health, so engage in daily exercise. Caffeinated or alcoholic drinks can worsen constipation due to their diuretic effect, leading to dehydration and hard stools. It is advisable to reduce or avoid these drinks. Consider including foods with sorbitol in your diet, as it is a natural sugar that helps soften stools by drawing water into the bowel. Fruits high in sorbitol include apples, apricots, gooseberries, grapes (and raisins), peaches, pears, plums, prunes, raspberries, and strawberries.

Welzo is not liable for allergen information. Always follow the directions/ingredients on the product packaging to ensure proper use.

Before using ispaghula husk, inform your doctor or pharmacist if you have difficulty swallowing, suspect a bowel blockage due to severe constipation, are pregnant or breastfeeding (ispaghula husk can be used during these times, but your healthcare provider should be informed), are taking other medications (including over-the-counter, herbal, or complementary medicines), or have had an allergic reaction to this or any other medication. If you are on any medication, wait one hour before taking Ispaghula Husk Orange. Pregnant or breastfeeding women should consult a doctor before use. This product contains phenylalanine. Supplements should not replace a varied diet. Ispaghula should not be given to children unless advised by a doctor or healthcare professional experienced in managing constipation in children. Check the label for the correct dose for your child's age. If you miss a dose, take the next one as scheduled; do not double up doses. Ispaghula husk may cause side effects like flatulence, bloating, or abdominal discomfort, which usually improve as your body adjusts. If these or other symptoms persist, consult your doctor or pharmacist. Keep all medicines out of children's reach and sight. Store in a cool, dry place, away from heat and light.