The JORDAN 5kg Olympic Hollow Technique Plate in White is a premium training tool designed for Olympic weightlifting movements. This hollow technique plate features precise weight distribution and a 450mm diameter, matching standard Olympic plates. Perfect for beginners learning proper form or athletes perfecting their technique, this durable training plate enables safe practice of snatches, clean and jerks, and other Olympic lifts. The hollow construction reduces weight while maintaining authentic dimensions, making it ideal for technique work. The bright white finish offers high visibility and complements any gym setting.

- 5kg weight denomination
- Olympic-sized (50mm center hole)
- Hollow design for easier handling
- Competition bumper style plate
- White color-coded to Olympic standards
- Urethane construction
- Low bounce technology
- Noise reduction properties
- IWF diameter specifications (450mm)
- Suitable for Olympic lifts and dropping
- Durable, protective rubber coating
- Training-grade quality
- Steel insert in center hub
- Even weight distribution
- Compatible with standard Olympic bars

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UK, Europe & Rest of the World Shipping Details:
Same day dispatch for orders placed by 2pm (Orders after 2pm dispatched next working day).

Free shipping on orders over £45 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 14 days in the same original and unopened packaging.

Please consult the product packaging for accurate instructions on how to use the product.