Level up your martial arts training with the BOB XL Adjustable Body Opponent Bag – the ultimate freestanding punching dummy for realistic, high-impact workouts. Whether you’re into boxing, Muay Thai, MMA, or traditional martial arts like Karate and Taekwondo, this life-like training partner is built to take your strikes and help you improve technique, accuracy, and power.

✅ Realistic Opponent Feel
Simulates a human torso with life-like facial features and detailed anatomy, helping you practice targeted strikes to the head, chest, and abdomen with precision.

✅ Adjustable Height (153–178cm)
Choose the optimal height for your training. Easily adjustable to suit users of various heights or for practicing different strike levels.

✅ Freestanding & Stable Design
No mounting required. The durable PE base holds water or sand for maximum stability, making it perfect for any space – home, gym, or studio.

✅ Durable Faux Leather Construction
Made with high-quality materials built to withstand intense strikes, kicks, and long-term use.

✅ Lightweight & Portable (18.5kg)
Easy to move and reposition. Great for those with limited space or who need a versatile training setup.

Specifications:

• Brand: Generic

• Size: XL

• Material: Faux Leather

• Height: Adjustable from 153cm to 178cm

• Weight: 18.5kg (without base filled)

• Dimensions: 58.5W x 178H cm

• Colour: Black

• Sport Types: Karate, Taekwondo, Tang Soo Do, Muay Thai, Kung Fu, MMA, Boxing

• Included: Dummy torso, base tank

Why Choose BOB?
Unlike traditional heavy bags, BOB offers a human-like shape that enhances accuracy and realism in your training. Perfect for solo practice – no flinching, no breaks, just consistent resistance and immediate feedback.

Welzo is a marketplace and is not liable for discrepancies on the website. Check product packaging for exact information.

• GTIN: 4251790300962
• Manufacturer: welzo
• Categories: All Welzo ProductsBronzing Drops
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Please consult the product packaging for accurate instructions on how to use the product.