NOW Foods Beta-Alanine, Powder - 500 grams

CarnoSyn Beta-Alanine

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Take 1/2 level teaspoon (approx. 2 g) 3 to 4 times daily. Mix into 8 oz. of water or your favourite beverage. For best results, allow at least 2 hours between doses. Store in a cool, dry, dark place after opening. Caution: For adults only. Beta-alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. After a few weeks of supplementation with beta-alanine, this sensation normally lessens or subsides. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not eat freshness packet enclosed.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Beta-Alanine (CarnoSyn)

Beta-alanine is a non-essential amino acid that combines with histidine to form carnosine in muscle tissue, helping to support muscle function during intense exercise. This product uses CarnoSyn beta-alanine, a patented form recognised for clinical research quality. The ingredient in this product is single-component and pure.

Source and form information indicate a high-purity beta-alanine material designed for sport-relevant use, produced to GMP standards and traceable through the CarnoSyn brand for quality assurance.

What Does Beta-Alanine Do?

Beta-alanine helps increase intramuscular carnosine, which supports buffering of acid accumulation during high‑intensity activity. Scientific research suggests this may delay neuromuscular fatigue and enhance muscular endurance in tasks lasting around 1–4 minutes. Dr. Hobson of the University of Exeter found that beta-alanine supplementation can improve exercise capacity in sustained high‑intensity efforts.

The primary mechanism involves improving the muscle's buffering capacity, supported by EFSA-style claims about performance-related enzymes and endurance, which align with the described role of beta-alanine in endurance contexts.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

NOW Foods stands out for its steadfast commitment to quality and purity in every ingredient, making it a natural fit for Welzo's thoughtfully curated range. The brand teams up with CarnoSyn beta-alanine, a patented raw material well known for clinical value and consistent potency, reflecting NOW Foods' focus on clear, single-ingredient formulations.

Its testing culture is supported by GMP certification and a GMP-compliant facility, with wide batch testing to confirm identity, purity and absence of major allergens or contaminants. Independent assays confirm the quality of CarnoSyn beta-alanine, underscoring NOW Foods’ trustworthiness as a supplier. That fits with our quality standards and our aim to feature products produced under strict controls. For our team’s review, this brand and its production approach were evaluated by Welzo's medical staff for compliance with our thorough testing protocols. You can discover more about our assessment process from Welzo's healthcare professionals and our quality criteria at our rigorous testing protocols.

In the end, NOW Foods' know-how in delivering a pure, well-characterised beta-alanine powder makes them the perfect partner for this supplement, matching our evidence-based framework and this product fit for endurance-focused support.