Now Foods Creatine Monohydrate Powder supports physical strength, helps build lean muscle mass, and boosts high intensity energy production during workouts for better performance. A key active ingredient is creatine monohydrate, known for supporting strength and high intensity energy. Now Foods brings decades of quality, with GMP standards and third party checks that care about purity. That blend of proven performance and trusted manufacturing makes this a dependable pick for athletes.

Benefits & Features:

• Boosts strength and power for workouts.
• Supports lean muscle gains with micronized creatine that absorbs easily.
• Intended for daily use to sustain energy during high intensity sets, helping you push through tough sessions with consistent focus and quicker recovery between efforts.
• Supported by evidence that creatine monohydrate can improve strength and lean muscle mass, with typical daily intakes of around 3 to 5 g.
• Micronised formula mixes easily into shakes, with no additives or preservatives, vegan, non-GMO and kosher certified.

Now Foods has built a solid reputation over more than 50 years in the supplement industry, earning trust with transparent sourcing and GMP certified facilities. This product is 100% micronised creatine monohydrate, a pure single ingredient with no additives, designed for fast uptake. It carries Informed-Sport and Informed-Choice certifications, and its vegan, non-GMO and kosher labeling reinforces its commitment to quality. Athletes value the brand for consistent purity, rigorous testing, and reliable performance support.

Other Ingredients - None
Free From - Yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.

• GTIN: 733739020307
• Manufacturer: Now Foods
• Size: 227g
• Categories: Best SellersCreatine SupplementsEnergy Vitamins, Supplements & Tablets SupplementsNew ArrivalsNOW FoodsSports SupplementsStamina & Endurance SupplementsSubscribe & Save Products
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Combine 1 1/2 level teaspoons with fruit juice or another sweetened liquid 3 to 4 times a day, before and after exercise, for the initial 7 days. After that, for ongoing use, take 1 to 3 times daily. Maintain a 3 to 4-hour gap between doses. For use longer than 28 days, take one serving daily. Drink plenty of fluids with this product. Keep in a cool, dry, dark place after opening.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Creatine Monohydrate

Creatine monohydrate is a high‑purity, single‑ingredient supplement that supports rapid energy production in muscles during short, intense activities.

This formula uses micronised creatine monohydrate, presented as a vegan, non‑GMO, kosher powder with no additives or preservatives.

What Does Creatine Monohydrate Do?

Creatine monohydrate plays a role in regenerating cellular energy for high‑intensity exercise, which can contribute to improvements in strength and lean muscle mass during training involving short bursts of effort.

The mechanism involves the ATP‑PCr system to support energy for brief, explosive efforts, a function supported by EFSA‑aligned understanding of muscle energy metabolism.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Dietary supplements are not a replacement for a balanced diet. Do not take more than the recommended amount. Keep in a cool, dry area away from light and heat. Ensure they are out of children's reach and view.

Creatine Monohydrate: 4 g

Now Foods is the brand we chose for Creatine Monohydrate because of its long-standing commitment to purity, transparency and rigorous quality controls. The brand’s GMP-certified manufacturing heritage and ongoing use of third-party testing practices underpin a trusted reputation in sports nutrition, with certification programs like Informed-Sport and Informed-Choice highlighting its suitability for athletes. Now Foods’ track record of supplying high‑quality, additive‑free products for over fifty years reinforces our confidence in their consistency and reliability. Our team of medical experts review this brand as part of our comprehensive evaluation, guided by our team of medical experts and supported by our quality certification process, ensuring alignment with our standards. This partnership offers a product that matches Now Foods’ renowned purity with Welzo’s emphasis on safety and transparency. The combination of a proven athlete‑focused quality framework and a pure creatine monohydrate format makes this brand ideal for this supplement, delivering reliability and consumer trust.