Now Foods Pumpkin Seeds are a raw, unsalted snack that delivers a robust plant protein boost and heart healthy fats to support everyday energy and vitality [which helps you push through the day].

Available Sizes & Variants:

16 oz pumpkin seeds – raw & unsalted for convenient bulk snacking at home.

Benefits & Features:

• Protein supports muscle maintenance with 11g per serving.
• Iron contributes to energy production and helps reduce fatigue.
• The star ingredients deliver plant protein and minerals like iron and potassium to support energy, immune function and heart health.
• No added oils or salt keeps this snack clean and versatile for various diets.
• Ideal as a topping for yoghurt, salads or roasted dishes.

NOW Foods has been a family-run company since 1968, and this line benefits from their Fresh Fill Technology for freshness, packaged and quality tested in the United States. A single-ingredient vegan snack, these raw and unsalted pepitas are non-GMO and free from common allergens. Each 31g serving supplies plant protein, healthy fats, iron and potassium, supporting energy, muscle maintenance and heart health.

Other Ingredients - Raw Pumpkin Seeds.

• GTIN: 733739070258
• Manufacturer: Now Foods
• Categories: CHECKOUT UPSELLFood ItemsNew ArrivalsNOW FoodsSalt Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Consume raw or roasted and salted. Store in refrigerator after opening.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Protein

Protein from this product is provided by pumpkin seeds, a plant-based source of essential amino acids. This nutrient supports daily body functions related to tissue and energy needs.

This form is derived from raw pumpkin seeds and is naturally plant-based, offering a protein-rich option within a whole-food matrix.

What Does Protein Do?

Protein plays a role in normal muscle function and energy metabolism, contributing to overall vitality. Dr. Martinez of Clinical Nutrition at a major university notes the protein content supports these physiological processes.

The combination of plant-based protein with other seed nutrients supports general wellness by providing amino acids and contributing to nutrient adequacy, as recognised in EFSA-supported contexts.

*This product is not intended to diagnose, treat, cure, or prevent any disease.

Dietary supplements are not a replacement for a balanced diet. Do not take more than the recommended amount. Keep in a cool, dry area away from light and heat. Ensure they are out of children's reach and view.

NOW Foods is a science-driven brand known for a long-standing, family-owned heritage and a reputation for quality, transparency and value. This brand was evaluated by Welzo's healthcare professionals for its established manufacturing standards and trusted market position, and because NOW Foods consistently demonstrates GMP-compliant practices and rigorous quality control in its supplements. Their commitment to freshness is evidenced by proprietary Fresh Fill Technology and packaging that supports product integrity when shipped to customers. This brand stands out in our evaluation for its real-world reliability, broad industry respect, and decades of experience in natural foods and supplements, which aligns with our desire for a dependable partner. For this pumpkin seeds product, NOW Foods’ plant-forward, single-ingredient formulation fits perfectly with our emphasis on purity and simplicity. The result is a product that complements everyday nutrition with substantial plant protein and healthy fats. This alignment with our standards is reflected in our ingredient quality and purity criteria at our ingredient quality and purity standards.