NOW Foods Sunflower Lecithin, Liquid is a digestive health supplement that helps support fat digestion and healthy cell membranes, a trusted addition to digestive health supplements from NOW Foods. The core components, including phosphatidyl choline, phosphatidyl inositol and phosphatidyl ethanolamine, help membranes and fat metabolism. Behind the scenes, NOW Foods is certified to Good Manufacturing Practice standards, and the brand is known for clean labels and reliable quality.

Available Sizes & Variants:

473 ml sunflower lecithin liquid – convenient bottle for daily use.

Benefits & Features:

• Supports fat digestion with emulsifiers.
• Key phospholipids include phosphatidyl choline, inositol, ethanolamine.
• Non-GMO, vegan and kosher with Good Manufacturing Practice production.
• Liquid format makes dosing easy and mixable.
• Liquid lecithin complements daily routines, pairing well with plant based protein powders to support smoother fat digestion and better nutrient uptake while offering a versatile, easy addition to your wellness mix.

NOW Foods has a long history of clean, transparent supplements. Sunflower Lecithin Liquid is produced in Good Manufacturing Practice certified facilities with strict allergen controls, and it’s non-GMO, vegan and kosher. The formulation focuses on phospholipid-rich lecithin, where phosphatidyl choline, phosphatidyl inositol and phosphatidyl ethanolamine drive cellular membranes and fat metabolism. Each tablespoon delivers about 10 g fat and 120 calories, with phosphatidyl choline at 19%, phosphatidyl inositol at 12%, and phosphatidyl ethanolamine at 7%. Sourced from sunflower seeds rather than soy, it’s a sunflower-based option for those seeking a soy-free choice.

Calories, Total Fat, Saturated Fat, Polyunsaturated Fat, Monounsaturated Fat, Sodium, Total Carbohydrate, Protein, Calcium, Potassium, Iron, Phosphorus

• GTIN: 733739023728
• Manufacturer: NOW Foods
• Categories: NOW FoodsPhospholipids
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Blend 1 tablespoon (15 mL) into milk, protein shakes, or vegetable juice. It may also be used in salad dressings or sauces as an emulsifier of fats, or as a non-stick coating on pots and pans. Store in a cool, dry place after opening. Shake well before use. Natural separation of oil components may occur; shake to mix. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut, or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Phosphatidylcholine

Phosphatidylcholine is basically a phospholipid, a key piece of cell membranes that helps keep membrane structure and function ticking.

This form comes from sunflower lecithin, a non-GMO, vegan source packed with phospholipids that contribute to cellular and metabolic processes.

What Does Phosphatidylcholine Do?

Phosphatidylcholine helps a role in neurotransmitter synthesis and lipid transport, supporting broader cellular function and metabolism in line with EFSA-informed expectations. Scientific research suggests potential benefits for memory and liver-related lipid handling.

Evidence from Dr. Zeisel at the University of Illinois shows these phospholipids are involved in membrane integrity and related metabolic pathways, illustrating how the nutrient supports normal physiological functions.

This product is not intended to diagnose, treat, cure, or prevent any disease.

NOW Foods Sunflower Lecithin, Liquid is chosen for its science-backed method to clean-label supplementation. This brand’s commitment to GMP-certified manufacturing sites and allergen control supports a solid quality framework, while the product remains non-GMO, vegan and vegetarian, and kosher. These certifications show NOW Foods’ long-standing reputation for reliability and safety in the supplement sector, reinforcing the brand’s credibility across the industry. Using Welzo’s vetting criteria, we assess brand certifications, manufacturing standards, and sourcing integrity as core pillars, and NOW Foods consistently shows strong compliance via its facility practices and product certifications. You can find out more about our assessment by visiting Welzo's healthcare professionals and our quality certification process for how we assess each brand.

This partnership rationale rests on NOW Foods’ established heritage in quality manufacture, plus their commitment to clean-label production and allergen management, which lines up with Welzo’s commitment to safe, trusted ingredients. For customers, that means a trusted supplier that prioritises quality standards and openness throughout production, and it backs NOW Foods’ suitability for liquid sunflower lecithin formulations. Welzo’s knowledgeable team and our thorough evaluation process underpin our confidence in this brand pick.