PhD Complete Meal Solution, Banana - 840 grams
PhD Complete Meal Solution, Chocolate - 840 grams
PhD Complete Meal Solution, Banana - 840 grams
PhD Complete Meal Solution, Chocolate - 840 grams
"Very quick delivery. Used 3 times, each order arrived the next day before 12:00"
Hugo Dover
"Reliable & original products, with fast next day delivery. Have been using Welzo for over a year now."
Elina Goulliard
"Welzo is great, lots of support from customer service who are easy to get a hold of and quick delivery."
Elizabeth Moore

Product Description

Discover a convenient and nutritious meal replacement designed to support your active lifestyle. This complete meal solution offers a balanced blend of high-quality proteins, complex carbohydrates, and healthy fats, providing the essential energy and nourishment you need to stay energized throughout your day. Ideal for busy professionals, athletes, or anyone seeking a quick, wholesome alternative to traditional meals, it fits seamlessly into your routine whether at home, work, or on the go.

Formulated with a comprehensive mix of vitamins and minerals, this meal solution promotes overall health and well-being. It includes dietary fibre to aid digestion and enhance satiety, helping you manage your weight effectively while maintaining optimal nutrition. Free from artificial flavours and preservatives, it offers a clean and natural choice for mindful eaters.

Preparation is effortless—simply mix with water or your preferred milk alternative to create a smooth, satisfying shake. The rich, delicious flavours provide a delightful taste experience, making it a perfect option for breakfast, lunch, or a post-workout snack. Whether you’re looking to maintain a balanced diet or need a reliable meal on the move, this solution delivers both convenience and quality without compromise.

Embrace a healthier, more convenient lifestyle with this thoughtfully crafted meal replacement, designed to keep you nourished, satisfied, and ready to take on whatever your day holds.

Ingredients/Specifications

Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Potassium, Calcium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Iodine, Chicory Root Soluble Fibre Powder (Inulin), Baobab Fruit Powder, Matcha Green Tea Powder, Yeast Beta-Glucans, Lingonberry Fruit Juice Powder, KSM-66 Ashwagandha Root Extract (5% Withanolides), CocoMineral Coconut Water Powder, LactoSpore (Bacillus coagulans)

Welzo is a marketplace and is not liable for discrepancies on the website. Check product packaging for exact information.

UK Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

Add 2 scoops (60g) to 350ml of ice-cold water and shake for 10 seconds. Substitute two of the main daily meals of an energy-restricted diet with Complete to contribute to weight loss, or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place, out of reach of children. Food supplements must not be used as a substitute for a varied and balanced diet. If you are pregnant, breastfeeding, taking any prescribed medication, or have any medical condition, please consult a healthcare professional before taking any supplements. Do not exceed the recommended daily dose.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g 		Amount
Per Serving		 %RI*
Energy 2921.6667 kJ / 695 kcal 1753 kJ / 417 kcal
Fat 16.6667 g 10 g
of which saturates 3.1667 g 1.9 g
Carbohydrate 45 g 27 g
of which sugars 2.8333 g 1.7 g
Fibre 15.5 g 9.3 g
Protein 83.3333 g 50 g
Salt 2.7 g 1.62 g
Vitamin A 666.6667 µg 400 µg 50%
Vitamin D 4.1667 µg 2.5 µg 50%
Vitamin E 10 mg 6 mg 50%
Vitamin K 62.5 µg 37.5 µg 50%
Vitamin C 66.6667 mg 40 mg 50%
Thiamin 1 mg 0.6 mg 50%
Riboflavin 1.1667 mg 0.7 mg 50%
Niacin 13.3333 mg 8 mg 50%
Vitamin B6 1.1667 mg 0.7 mg 50%
Folic Acid 166.6667 µg 100 µg 50%
Vitamin B12 2.1667 µg 1.3 µg 50%
Biotin 41.6667 µg 25 µg 50%
Pantothenic Acid 5 mg 3 mg 50%
Potassium 1388.3333 mg 833 mg 42%
Calcium 666.6667 mg 400 mg 50%
Phosphorus 583.3333 mg 350 mg 50%
Magnesium 313.3333 mg 188 mg 50%
Iron 11.6667 mg 7 mg 50%
Zinc 8.3333 mg 5 mg 50%
Copper 0.8333 mg 0.5 mg 50%
Manganese 1.6667 mg 1 mg 50%
Selenium 46.6667 µg 28 µg 50%
Iodine 125 µg 75 µg 50%
Chicory Root Soluble Fibre Powder (Inulin) 3333.3333 mg 2000 mg
Baobab Fruit Powder 1666.6667 mg 1000 mg
Matcha Green Tea Powder 583.3333 mg 350 mg
Yeast Beta-Glucans 333.3333 mg 200 mg
Lingonberry Fruit Juice Powder 250 mg 150 mg
KSM-66 Ashwagandha Root Extract (5% Withanolides) 166.6667 mg 100 mg
CocoMineral Coconut Water Powder 416.6667 mg 250 mg
LactoSpore (Bacillus coagulans) 8.3333 bn 5 bn
Digezyme 83.3333 mg 50 mg
(Amylase: 1200 U/g, Protease: 200 U/g, Lipase: 10 U/g, Lactase: 300 U/g, Cellulase: 55 U/g)

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

PhD Complete Meal Solution – 840 Grams

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Discover a convenient and nutritious meal replacement designed to support your active lifestyle.
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Product Description

Discover a convenient and nutritious meal replacement designed to support your active lifestyle. This complete meal solution offers a balanced blend of high-quality proteins, complex carbohydrates, and healthy fats, providing the essential energy and nourishment you need to stay energized throughout your day. Ideal for busy professionals, athletes, or anyone seeking a quick, wholesome alternative to traditional meals, it fits seamlessly into your routine whether at home, work, or on the go.

Formulated with a comprehensive mix of vitamins and minerals, this meal solution promotes overall health and well-being. It includes dietary fibre to aid digestion and enhance satiety, helping you manage your weight effectively while maintaining optimal nutrition. Free from artificial flavours and preservatives, it offers a clean and natural choice for mindful eaters.

Preparation is effortless—simply mix with water or your preferred milk alternative to create a smooth, satisfying shake. The rich, delicious flavours provide a delightful taste experience, making it a perfect option for breakfast, lunch, or a post-workout snack. Whether you’re looking to maintain a balanced diet or need a reliable meal on the move, this solution delivers both convenience and quality without compromise.

Embrace a healthier, more convenient lifestyle with this thoughtfully crafted meal replacement, designed to keep you nourished, satisfied, and ready to take on whatever your day holds.

Ingredients/Specifications

Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Potassium, Calcium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Iodine, Chicory Root Soluble Fibre Powder (Inulin), Baobab Fruit Powder, Matcha Green Tea Powder, Yeast Beta-Glucans, Lingonberry Fruit Juice Powder, KSM-66 Ashwagandha Root Extract (5% Withanolides), CocoMineral Coconut Water Powder, LactoSpore (Bacillus coagulans)

Welzo is a marketplace and is not liable for discrepancies on the website. Check product packaging for exact information.

UK Delivery & Returns

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

How to use

Add 2 scoops (60g) to 350ml of ice-cold water and shake for 10 seconds. Substitute two of the main daily meals of an energy-restricted diet with Complete to contribute to weight loss, or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place, out of reach of children. Food supplements must not be used as a substitute for a varied and balanced diet. If you are pregnant, breastfeeding, taking any prescribed medication, or have any medical condition, please consult a healthcare professional before taking any supplements. Do not exceed the recommended daily dose.

Please consult the product packaging for accurate instructions on how to use the product.

Nutritional Information

  Amount
Per 100g 		Amount
Per Serving		 %RI*
Energy 2921.6667 kJ / 695 kcal 1753 kJ / 417 kcal
Fat 16.6667 g 10 g
of which saturates 3.1667 g 1.9 g
Carbohydrate 45 g 27 g
of which sugars 2.8333 g 1.7 g
Fibre 15.5 g 9.3 g
Protein 83.3333 g 50 g
Salt 2.7 g 1.62 g
Vitamin A 666.6667 µg 400 µg 50%
Vitamin D 4.1667 µg 2.5 µg 50%
Vitamin E 10 mg 6 mg 50%
Vitamin K 62.5 µg 37.5 µg 50%
Vitamin C 66.6667 mg 40 mg 50%
Thiamin 1 mg 0.6 mg 50%
Riboflavin 1.1667 mg 0.7 mg 50%
Niacin 13.3333 mg 8 mg 50%
Vitamin B6 1.1667 mg 0.7 mg 50%
Folic Acid 166.6667 µg 100 µg 50%
Vitamin B12 2.1667 µg 1.3 µg 50%
Biotin 41.6667 µg 25 µg 50%
Pantothenic Acid 5 mg 3 mg 50%
Potassium 1388.3333 mg 833 mg 42%
Calcium 666.6667 mg 400 mg 50%
Phosphorus 583.3333 mg 350 mg 50%
Magnesium 313.3333 mg 188 mg 50%
Iron 11.6667 mg 7 mg 50%
Zinc 8.3333 mg 5 mg 50%
Copper 0.8333 mg 0.5 mg 50%
Manganese 1.6667 mg 1 mg 50%
Selenium 46.6667 µg 28 µg 50%
Iodine 125 µg 75 µg 50%
Chicory Root Soluble Fibre Powder (Inulin) 3333.3333 mg 2000 mg
Baobab Fruit Powder 1666.6667 mg 1000 mg
Matcha Green Tea Powder 583.3333 mg 350 mg
Yeast Beta-Glucans 333.3333 mg 200 mg
Lingonberry Fruit Juice Powder 250 mg 150 mg
KSM-66 Ashwagandha Root Extract (5% Withanolides) 166.6667 mg 100 mg
CocoMineral Coconut Water Powder 416.6667 mg 250 mg
LactoSpore (Bacillus coagulans) 8.3333 bn 5 bn
Digezyme 83.3333 mg 50 mg
(Amylase: 1200 U/g, Protease: 200 U/g, Lipase: 10 U/g, Lactase: 300 U/g, Cellulase: 55 U/g)

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Disclaimer

Content team: Dr Sameer Nakedar

Role: Chief Medical Officer

MBBS (London, UK), MRCGP, PGCert

Content team: Paola Drexlar

Role: Medical Content Writer, UK

BA (Hons) Journalism

How we ensure accuracy in our content