Raw Nutrition Intra Workout helps keep energy steady and hydration right during training, and it helps you push harder and finish stronger because of slow releasing carbohydrates and a balanced electrolyte mix. The star ingredient, cluster dextrin, provides a steady glucose release to protect against fatigue during long sessions, which is helpful for endurance. From Raw Nutrition, you get careful formulation and a reputation for quality that athletes rely on, and that matters.

Available Sizes & Variants:

873 grams intra workout - standard formulation for daily training.

Benefits & Features:

• Keeps energy steady during training with slow releasing carbohydrates for longer sessions
• Provides electrolytes to replenish what is lost in sweat during training
• Coconut water powder gives natural hydration support, while electrolytes help maintain fluid balance and muscle function across long sessions, making cramps and fatigue less likely
• Designed for intra workout use during training
• Great taste makes it easy to drink, encouraging consistent use across workouts

raw nutrition’s Intra Workout blends cluster dextrin for steady energy with coconut water powder for natural hydration, and this electrolyte mix supports fluid balance and muscle function, helping you push through long sessions. raw nutrition is known for transparent ingredients and rigorous quality standards, earning trust from athletes and coaches alike. This intra workout formula complements the brand's protein powder and pre workout lines, giving you flexible options to fuel workouts and recover effectively, and it’s a handy addition for travel and daily routines.

Magnesium (from TRAACS di-magnesium malate), Chloride (from Himalayan Pink Sea Salt), Sodium (from Himalayan Pink Sea Salt), Potassium (from potassium citrate), Cluster Dextrin (Highly Branched Cyclic Dextrin), Coconut Water Powder

• GTIN: 860007634956
• Manufacturer: Raw Nutrition
• Size: Unflavoured
• Categories: Raw Nutrition
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Mix one scoop of Intra Workout, Unflavored - 873 grams with 12-16 ounces of water or your favourite beverage. Consume during your workout for optimal results. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Consult a healthcare professional before use if you are pregnant, nursing, or have any medical conditions.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Carbohydrate (Cluster Dextrin)

Carbohydrate is a main energy source used during workouts to keep performance steady. This form, cluster dextrin, is a highly branched cyclic dextrin that helps provide steady glucose availability.

This type is a slow-releasing carbohydrate derived from starch that fuels energy during activity. It’s part of a blend that also includes electrolytes to support hydration and muscle function.

What Does Carbohydrate (Cluster Dextrin) Do?

Dr. Takii from a university found that cluster dextrin delivers a slow, steady release of glucose to help keep energy up and push fatigue further during long workouts [which supports endurance]. Electrolytes in the formula help fluid balance and normal muscle contraction and nerve signalling, as outlined in the research context.

The pairing of cluster dextrin and electrolytes helps endurance and hydration during training by enabling a steady energy supply and proper fluid and mineral balance [this matters].

Here's why RAW Nutrition Intra Workout got Welzo selected

RAW Nutrition has earned a reliable spot in performance nutrition via a dedicated focus on hydration, energy support and endurance during training sessions. This brand’s intra workout line emphasises slow-release carbohydrates alongside electrolytes, matching straight with the product's formula and intended use for lengthy training sessions.

Our medical team reviews this brand as part of Welzo's thorough evaluation, and our assessment highlights the clear emphasis on trace mineral balance and sustained energy delivery as core strengths. This approach aligns with the standards we enforce for quality and safety, making sure you receive a product that supports your workout needs with transparency and consistency. Learn more about how we verify quality at the standards we enforce and see how our team collaborates at our medical team.

RAW Nutrition is especially well-suited for this supplement thanks to its focus on high-quality carbohydrate delivery and electrolyte replenishment, making it a natural partner for a product designed to support hydration and energy during training.