Redcon1 Bravo is a muscle gainer supplement that helps you build lean muscle and strength through targeted phosphatidic acid support. The star ingredient phosphatidic acid helps activate the mTOR pathway to support muscle hypertrophy when paired with resistance training, and Redcon1 has earned a reputation for quality and results in sports nutrition supplements, backed by real world testing and athlete trust.

Benefits & Features:

• Supports lean muscle growth.
• Star ingredient phosphatidic acid helps activate the mTOR pathway to support muscle hypertrophy when paired with resistance training.
• Two capsule serving fits daily routines.
• Quality focused, manufactured to stringent standards for reliability.
• Ideal for athletes seeking a natural, science backed approach to gains.

Redcon1 Bravo uses Mediator PA, a branded and patented form of phosphatidic acid standardised for efficacy. Clinically, phosphatidic acid has been associated with increased lean mass and strength when paired with resistance training and protein intake. The product is designed to support natural muscle growth without artificial boosters, aligned with a daily dosage of 750 mg of phosphatidic acid per serving for best results. Redcon1’s heritage sits in hard earned quality and testing, making it a trusted choice among sports nutrition supplements, not a miracle pill, but it's a well proven option.

Mediator PA (Phosphatidic Acid), Mediator PA (Phosphatidic Acid)

• GTIN: 810044571202
• Manufacturer: Redcon1
• Categories: Redcon1Sports Supplements
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take 2 capsules of Redcon1 11 Bravo once a day with a protein-rich meal. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Consult a healthcare professional before use if you are pregnant, nursing, or have any medical conditions.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Active Ingredient Is: Phosphatidic Acid

Phosphatidic acid is a fat-based phospholipid involved in cellular growth processes, with Mediator PA representing a branded form used in supplements, and this is how it is marketed.

This form is used as the main ingredient in this product, and aligned with evidence that supports its role in muscle adaptations when paired with resistance training and adequate protein intake.

What Does Phosphatidic Acid Do?

Phosphatidic acid participates in signalling pathways that drive muscle growth in the context of exercise and nutrition.

Scientific research suggests this mechanism can contribute to muscle hypertrophy and strength when used together with resistance training and proper protein intake.

This information is given in the context of normal physiological function and dietary supplementation guidance.

This product isn't intended to diagnose, treat, cure, or prevent any disease.

Welzo’s medical team picked Redcon1 for 11 Bravo since the brand uses a branded, patented form of phosphatidic acid that's standardised for impact, matching our pledge to potent performance support for resistance training. This emphasis on a high-quality, athlete‑friendly ingredient signals a clear commitment to results that athletes want, while keeping safety and clarity around dosing. Our expert team of doctors, nurses, and nutritionists evaluated the formulation through our thorough lens and prioritised brands that emphasise ingredient integrity and transparent sourcing.

Redcon1 shows brand credibility through its specialised approach to athletic nutrition and its use of Mediator PA, a trusted, evidence-aligned ingredient in this category. This product matches Welzo’s quality standards and supports our product-specific selection criteria by pairing a premium, clearly defined active with transparent dosing that complements resistance training. Our vetting process takes manufacturing philosophy and consumer trust into account, guiding our choice of partners who share a dedication to quality. This is reinforced by our thorough testing protocols and ongoing regulatory diligence.