Swanson Daily Essentials Multi with Iron delivers well-rounded daily nutrition by providing essential vitamins and minerals, supporting energy and overall wellbeing. The blend focuses on iron and a wide range of essential nutrients to support energy, immunity, and everyday vitality, plus it helps you feel steady through the day. Swanson Health Products has built a long standing reputation for science backed quality since 1969, offering affordable, reliable supplements.

Available Sizes & Variants:

250 capsules – convenient daily dose for long-term support.

Benefits & Features:

• Energy helps you get through the day, and it keeps you going when you need it most.
• Key active ingredients include iron and B vitamins to aid energy metabolism, which supports daily function.
• Vital nutrients are designed for daily use to help fill dietary gaps, so you stay topped up.
• Swanson Health Products has a long standing reputation for science backed quality since 1969, which many shoppers recognise.
• Iron supports red blood cell oxygen transport, helping maintain energy levels and focus, while the broad mineral spectrum targets daily wellness across immune health and metabolism.

Swanson Health Products has built a trusted reputation since 1969, delivering science backed quality at an affordable price. This multivitamin with iron is designed to fill dietary gaps with 19–20 key vitamins and minerals per serving, including iron to support oxygen transport and energy. The brand's commitment to practical nutrition is reflected in straightforward formulations that align with everyday wellness goals, from immune support to energy metabolism. It's a reliable, easy way to keep daily nutrition on track, including vitamin d supplement support where needed.

Other Ingredients - Gelatin, Beta-carotene beadlets (modified food starch, Water, dl-alpha tocopherol), Vitamin A beadlets (modified food starch, Sucrose, Coconut oil, Butylated hydroxytoluene, Sodium ascorbate, Silica, Sodium benzoate, Sorbic acid), Rice flour, Gum acacia, Maltodextrin, Magnesium stearate, Vitamin D3 beadlets (modified food starch, Sucrose, Sodium ascorbate, Medium-chain triglycerides, Silicon dioxide, dl-alpha tocopherol), Microcrystalline cellulose (plant fiber).

• GTIN: 87614012575
• Manufacturer: Swanson
• Categories: CHECKOUT UPSELLIron (Ferritin) Tablets and SupplementsNew ArrivalsSwansonVitamins for Tiredness & Fatigue
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Consume one capsule once or twice daily with meals and water.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Iron

Iron is a mineral essential for oxygen transport in the blood and for normal energy release in the body.

In this multivitamin-mineral blend, iron is included as part of a broad formulation to support daily nutrient intake.

What Does Iron Do?

Iron assists with oxygen transport in red blood cells and plays a role in energy metabolism, supporting everyday vitality. Dr. Low of Johns Hopkins University found that iron enables red blood cells to carry oxygen efficiently.

EFSA-style understanding recognises iron as a key mineral involved in these normal physiological processes, contributing to overall health and well-being.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

Dietary supplements are not a replacement for a balanced diet. Do not take more than the recommended amount. Keep in a cool, dry area away from light and heat. Ensure they are out of children's reach and view.

Vitamin A Palmitate and Beta-Carotene: 3000 mcg, Vitamin Cfrom Calcium Ascorbate: 200 mg, Vitamin D Cholecalciferol: 10 mcg, Vitamin Eas d-Alpha Tocopheryl Succinate: 10 mg, Thiamin (Vitamin B1)Thiamin HCI: 10 mg, RiboflavinVitamin B2: 10 mg, Vitamin B6from Pyridoxine HCI: 5 mg, Folate: 665 mcg DFE, Folic Acid: 391 mcg, Vitamin B12from Cyanocobalamin: 5 mcg, Pantothenic Acidfrom D-Calcium Pantothenate: 20 mg, Calciumfrom Calcium Carbonate and Ascorbate: 150 mg, Ironfrom Ferrous Sulfate: 12 mg, Iodinefrom Kelp: 150 mcg, Magnesium USPfrom Magnesium Oxide: 32.5 mg, Zincfrom Zinc Sulfate: 15 mg, Seleniumas Selenium Amino acid Complex: 200 mcg, Copperfrom Copper Sulfate: 2 mg, Manganesefrom Manganese Sulfate: 1 mg

Swanson Health Products is our chosen brand thanks to a long-standing record of science-backed quality dating back to 1969. This heritage, combined with a broad, accessible portfolio and a satisfaction guarantee, positions Swanson as a trusted partner for Welzo customers seeking reliable daily nutrition. The brand’s established market presence in budget and mainstream channels reinforces its everyday reliability and value, aligning with our commitment to offering robust, accessible wellness essentials.

This partnership is underpinned by rigorous product development and clear testing commitments, with our medical team evaluating the brand for compliance with our ingredient quality and purity standards. You can learn more about these standards from our our ingredient quality and purity standards, and explore the expertise behind these decisions with our medical team.

Swanson Daily Essentials Multi with Iron is a well‑rounded option that fits our product‑specific focus on comprehensive daily nutrition, providing a wide spectrum of essential vitamins and minerals in a single capsule format. This aligns with Welzo’s careful brand evaluation process and our aim to partner with manufacturers whose quality and reliability elevate the consumer experience.