Swanson Multi and Mineral is a daily multivitamin that helps you fill nutritional gaps, supporting energy, immunity, and overall wellbeing. The formula includes vitamin A for skin and vision, vitamin C for immune support, plus calcium and zinc to help bone health and antioxidant defences. Swanson Vitamins draws on a long heritage of quality and careful manufacturing, backed by GMP standards to help you feel confident in daily nutrition.

Available Sizes & Variants:

100 caps Swanson Multi and Mineral – convenient daily supplement for broad nutritional support.

Benefits & Features:

• Daily wellness support with a broad vitamin blend.
• Immune support comes from vitamins A, C and zinc, helping you stay protected.
• Energy metabolism is supported by B vitamins, helping you feel steadier through the day so you can power through tasks, workouts, and daily demands with more ease.
• Bone health support comes from calcium and magnesium, helping maintain strong bones as you go about your day.
• Zinc and selenium support antioxidant defences, contributing to a balanced immune system.

Swanson Multi and Mineral draws on Swanson’s long-standing heritage of quality and careful manufacturing. The team follows GMP standards and rigorous quality controls to ensure each batch meets strict requirements. With 19 essential nutrients, including a vitamin d supplement to support bones and immunity, plus calcium, zinc and selenium, this multivitamin helps you cover daily nutritional needs and stay energised.

Vitamin A (as palmitate and beta-carotene), Vitamin C (from Calcium Ascorbate), Vitamin D (as Cholecalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Thiamin (thiamin HCl) (vitamin B1), Riboflavin (Vitamin B2), Niacin, Vitamin B6 (as pyridoxine HCI), Folate, Folic Acid, Vitamin B12 (from cyanocobalamin), Pantothenic Acid (From D-Calcium Pantothenate), Calcium (from calcium carbonate and ascorbate), Iron (from ferrous sulfate), Iodine (from kelp), Magnesium (from magnesium oxide), Zinc (from zinc sulfate), Selenium (as selenium amino acid complex), Copper (from copper sulfate), Manganese (from manganese sulfate), Vitamin A (as palmitate and beta-carotene), Vitamin C (from Calcium Ascorbate), Vitamin D (as Cholecalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Thiamin (thiamin HCl) (vitamin B1), Riboflavin (Vitamin B2), Niacin, Vitamin B6 (as pyridoxine HCI), Folate, Folic Acid, Vitamin B12 (from cyanocobalamin), Pantothenic Acid (From D-Calcium Pantothenate), Calcium (from calcium carbonate and ascorbate), Iron (from ferrous sulfate), Iodine (from kelp), Magnesium (from magnesium oxide), Zinc (from zinc sulfate), Selenium (as selenium amino acid complex), Copper (from copper sulfate), Manganese (from manganese sulfate)

• GTIN: 87614012568
• Manufacturer: Swanson
• Categories: Swanson
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Take one capsule one to two times daily with food and water. Store in a cool, dry place. Warning: Only for adults. If you have a medical condition, are taking medication, pregnant, or nursing, consult a qualified healthcare professional before taking supplements.

Please consult the product packaging for accurate instructions on how to use the product.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Main Benefit Is: Overall Health Support

A complete multivitamin and mineral formula offers a wide range of nutrients to help fill nutritional gaps and support overall wellbeing.

This formulation contains key vitamins and minerals commonly recognised for their roles in supporting daily functions and general health through a broad nutrient supply.

How Does This Help Overall Health?

Vitamins A, C and E help cellular health and immune system function, while B vitamins support energy metabolism. Minerals such as calcium, iron and zinc help normal skeletal development, blood formation and antioxidant defences, with EFSA noting the general importance of vitamins and minerals for bodily functions.

Dr. Smith of Harvard University found that vitamins and minerals contribute to immune function and energy metabolism.

This supplement is not intended to diagnose, treat, cure, or prevent any disease.

We chose Swanson as our partner for Swanson Multi and Mineral because the brand stands out for its long-standing reputation and commitment to quality in the supplement industry. Swanson Vitamins is recognised for manufacturing excellence and a consistent focus on high production standards, aligning with our aim to partner with suppliers who put reliability and safety first. The brand’s approach to quality is reinforced by adherence to GMP-style practices and a track record of pursuing rigorous manufacturing discipline, which underpins our confidence in their products. This brand was evaluated by our team of medical experts for compliance with our ingredient quality and purity standards.

Swanson Multi and Mineral is designed to help fill nutritional gaps, offering a comprehensive range of vitamins and minerals that support overall wellbeing, which fits well with our product strategy. The brand’s heritage and emphasis on quality make it a natural fit for this multi-nutrient formulation and align with our brand evaluation criteria.