Best Lutein Supplements of 2025

Lutein, or eye vitamin, is one of the potent antioxidants that have an important role in maintaining overall wellness and boosting optimal eye health. It is present naturally in many foods, e.g., eggs and leafy greens and other foods. It protects the eyes from oxidative stress and harmful blue light, which often results in conditions such as cataracts, glaucoma, dry eye syndrome, diabetic retinopathy, keratoconus and macular degeneration. 

So, awareness about the role and usefulness of lutein is on the rise, and the demand for its supplements is continuously increasing. These supplements ensure an adequate intake and bridge the dietary gaps of the individuals at risk. Lutein supplements & other sports supplements are available in a variety of formulations, some of which are alone, while others are blended with many other useful ingredients, e.g., omega-3s and zeaxanthin. 

To help our clients make a well-informed choice and take control of their health, we have explained the best available lutein supplements of the year in this article cum guide and highlighted their benefits, unique features and position in the crowded supplement market. 

So, whether you need these supplements to improve your vision or want to support overall health, they will ensure that you receive the optimal results you are seeking. Let's have a look at our choices.

Best Lutein Supplements of 2025 at a Glance 

• Ocuvite Eye Vitamin/ Mineral Supplement & Lutein Capsules: This lutein supplement by Ocuvite Eye is extremely cost-effective and has 6 mg of lutein for eye health. £8.66 for 30 capsules at Welzo.
• Now Foods Lutein & Zeaxanthin Softgels: These Softgels by Now Foods have zeaxanthin and lutein for excellent eye health. £20.93 for 60 softgels at Welzo.
• Swanson Lutein Softgels: This supplement by Swanson is highly effective for eye health and has 20mg of extremely potent lutein for its job. £16.60 for 120 softgels at Welzo. 
• Swanson Lutein & Bilberry Softgels: These Softgels have bilberry and lutein for enhanced eye health and vision support. £14.47 for 120 softgels at Welzo.
• Doctor's Best Lutein with FloraGLO softgels: This supplement by Doctor's Best boasts a high dose of lutein (20mg) for eye health and is available for just £11.57 for 60 softgels at Welzo. 
• HealthAID Lutein Tablets: This lutein supplement by HealthAID is highly effective in supporting eye health and is available for a lower price tag of just £21.91 for 30 tablets at Welzo. 
• Source Naturals Zeaxanthin with Lutein Capsule: This supplement by Source Naturals is a highly effective and affordable way to prioritize eye health. £10.74 for 30 capsules at Welzo.
• Jarrow Formulas Lutein & Zeaxanthin Softgels: This supplement by Jarrow Formulas has numerous potent ingredients, e.g., lutein and zeaxanthin, to support eye health by preventing oxidative stress. £31.56 for 120 Softgels at Welzo. 
• Healthy Origins Lutein Veggie Softgels: This supplement by Healthy Origins is available as veggie Softgels and has a highly potent dose of 20mg lutein for eye health. £60.79 for 180 veggie Softgels at Welzo. 
• Dr Mercola Eye Support with Lutein Capsules: This supplement by Dr Mercola is very powerful to support eye health and is available for just £32.79 for 30 capsules at Welzo.

Ocuvite Eye Vitamin/ Mineral Supplement & Lutein Capsules

Price & availability: £8.66 (buy Ocuvite Eye Vitamin/ Mineral Supplement & Lutein Capsules at Welzo)

Form & dosage: Capsules/ 6mg lutein

Usage guidelines: As directed 

User rating: 5/ 5 (based on 134 reviews at Welzo) 

Why do we choose it? Ocuvite Eye Vitamin & Mineral Supplement Lutein Capsules is a supplement of choice for maintaining eye health. It has 6 mg of lutein per capsule. Lutein is a carotenoid that supports vision and macular health. It has equal to or more than 100% of the daily requirements for copper, zinc, vitamin C, and E for comprehensive eye support. 

It has trusted ingredients and is ideal for those who want to increase their overall antioxidant intake and support eye health. It is a recommended supplement for those who prioritize vision care.  

Now Foods Lutein & Zeaxanthin Softgels

Price & availability: £20.93 (buy Now Foods Lutein & Zeaxanthin Softgels at Welzo)

Form & dosage: Softgels/ 25 mg lutein & 5 mg zeaxanthin 

Usage guidelines: 1 softgel with a fatty meal

User rating: 5/ 5 (based on 82 reviews at Welzo) 

Why do we choose it? NOW Foods Lutein & Zeaxanthin Softgels is a premium-quality health supplement to improve eye health. Each serving contains 10 mg lutein and 2mg zeaxanthin. Both are highly potent antioxidants derived from marigold flowers that help protect the eyes from oxidative stress and harmful blue light. The product has a medium price tag of just £20.93 for 60 softgels and is excellent value for money. 

It is a non-GMO product that is fully free of artificial ingredients and designed to improve eye health and visual acuity. This supplement is best for heavy screen users and helps prevent age-related damage to the eyes. The brand's commitment to safety and purity makes it a trustworthy choice for vision and eye health.

Swanson Lutein Softgels

Price & availability: £16.60 (buy Swanson Lutein Softgels at Welzo)

Form & dosage: Softgels/ 20 mg lutein

Usage guidelines: As directed

User rating: 5/ 5 (based on 66 reviews at Welzo)

Why do we choose it? Swanson Lutein Softgels is a great solution for maintaining visual clarity and eye health. It contains a high dose of lutein (20mg) from natural marigold flowers for better suitability and effectiveness. At just £16.60 for 120 softgels, it is exceptionally valuable and has a long-lasting supply. 

Lutein is very effective against oxidative stress and blue light and lowers the risk of cataracts and age-related macular degeneration (AMD). The tested quality of this brand (Swanson) makes it a highly effective and reliable addition to the daily routine. It is designed for excellent absorption and is perfect for those who prefer proactive eye care. 

Swanson Lutein & Bilberry Softgels

Price & availability: £14.47 (buy Swanson Lutein & Bilberry Softgels at Welzo)

Form & dosage: Softgels/ 6 mg lutein

Usage guidelines: As directed 

User rating: 5/ 5 (based on 76 reviews at Welzo)

Why do we choose it? Swanson Lutein & Bilberry Softgels is a great supplement to improve eye health. It has 20mg of highly potent lutein with bilberry extract, both of which are well known for their vision-supporting benefits. Lutein protects the eyes from oxidative stress and blue light, and bilberry, which is extremely rich in anthocyanins, reduces strain on the eyes and vision. 

This high-quality combination has excellent absorption to deliver maximum health benefits. This supplement is best for night drivers, screen users, and those who want to maintain vision. It is very effective, affordable, and a valuable addition to the eye care routine.  

Doctor's Best Lutein with FloraGLO soft gels

Price & availability: £11.57 (buy Doctor's Best Lutein with FloraGLO Softgels at Welzo)

Form & dosage: Softgels/ 20 mg lutein

Usage guidelines: One soft gel daily or as recommended by the doctor

User rating: 5/ 5 (based on 108 reviews at Welzo) 

Why do we choose it? Doctor's Best Lutein (20mg) Softgels with FloraGLO is one of the top-tier health supplements available in the form of soft gels. It has FloraGLO, a highly bioavailable and well-researched lutein derived from marigold flowers. It supports the eyes against oxidative stress and blue light and supports optimal vision. Each Softgel has zeaxanthin and 20mg of lutein to ensure health benefits for the eyes. 

Moreover, it is free of artificial additives, gluten-free and non-GMO and caters to the needs of people with diverse health needs. This supplement is thus best for those who want to maintain eye health while ageing and who are highly exposed to digital screens. Overall, it is an affordable, effective and clean Product for those who prefer eye care.

HealthAID Lutein Tablets

Price & availability: £21.91 (buy HealthAID Lutein Tablets at Welzo)

Form & dosage: Tablet/ 20 mg lutein

Usage guidelines: As directed

User rating: 5/ 5 (based on 48 reviews at Welzo) 

Why do we choose it?: HealthAid Lutein 20mg Tablets are highly potent supplements which are designed to improve vision and eye health. It has 20 mg of lutein, a well-known antioxidant that protects the eyes from oxidative stress and filters the blue light. It is excellent for those who are exposed to environmental pollutants and digital screens and supports a sharper vision by combating issues, e.g., macular degeneration. 

It is free of artificial additives, and its high quality and purity make it suitable for vegans and vegetarians. Each bottle of this supplement has a month's supply, making it an excellent choice for maintaining vision and eye health.  

Source Naturals Zeaxanthin with Lutein Capsule

Price & availability: £10.74 (buy Source Naturals Zeaxanthin with Lutein Capsule at Welzo)

Form & dosage: Capsules/ 10mg lutein

Usage guidelines: As directed 

User rating: 5/ 5 (based on 110 reviews at Welzo)

Why do we choose it? Source Naturals Zeaxanthin & Lutein Capsules is a high-quality and premium health solution to support eye health. It contains lutein and zeaxanthin, critical carotenoids that help protect the macula and filter harmful blue light to maintain sharper vision. It prevents the declining level of vital nutrients in the eyes for visual clarity and eye protection and prevents an age-related decline in eye health. 

Moreover, these capsules are very easy to swallow, free of allergens, additives and preservatives and have high efficacy and absorption. They are the best supplement for those who want long-term vision support and are exposed to screens and sunlight.

Jarrow Formulas Lutein & Zeaxanthin Softgels 

Price & availability: £31.56 (buy Jarrow Formulas Lutein & Zeaxanthin Softgels at Welzo)

Form & dosage: Softgels/ 20 mg lutein & 4 mg zeaxanthin 

Usage guidelines: As directed

User rating: 5/ 5 (based on 114 reviews at Welzo)

Why do we choose it? Jarrow Formulas Lutein (20mg) and Zeaxanthin (4mg) Softgels, available in soft gel form, are an impressive eye health supplement. It has very high amounts of both of these carotenoids, which protect the eyes from oxidative stress and filter harmful blue light. Moreover, these nutrients also support the macula, the central part of the retina and help maintain sharp vision. 

These soft gels have optimal absorption and are very easy to swallow, ensuring maximum benefit to the eyes. This supplement is free of preservatives, colours, and flavours and is a reliable and clean choice for those who want to improve their vision and eye health naturally. 

Healthy Origins Lutein Veggie Softgels

Price & availability: £60.79 (buy Healthy Origins Lutein Veggie Softgels at Welzo)

Form & dosage: Veggie softgels/ 20 mg lutein

Usage guidelines: As directed

User rating: 5/ 5 (based on 94 reviews at Welzo)

Why do we choose it? Healthy Origins Lutein 20mg veggie Softgels are highly suitable for promoting healthy vision. Each soft gel contains 20mg of lutein, a powerful antioxidant derived from marigold flowers that protects the eyes from oxidative stress and filters dangerous blue light. This supplement is especially beneficial for those who spend long hours in front of digital screens. 

Moreover, it is free of preservatives, flavours, and artificial colours, non-GMO, very easy to swallow, and is a very effective and pure supplement. It has a large supply of 180 Softgels per bottle and is also exceptional value for money.

Dr Mercola Eye Support with Lutein Capsules

Price & availability: £32.79 (buy Dr Mercola Eye Support with Lutein Capsules at Welzo)

Form & dosage: Capsule/ 20 mg lutein 

Usage guidelines: 1-3 capsules daily as advised

User rating: 5/ 5 (based on 100 reviews at Welzo)

Why do we choose it? Dr. Mercola's Eye Support with Lutein is a potent eye health formula containing a blend of black currant extract, astaxanthin, zeaxanthin and lutein. These ingredients work together to produce superior, healthy vision. Zeaxanthin and lutein are powerful antioxidants that prevent oxidative stress and protect the eyes from harmful blue light. 

Astaxanthin further enhances antioxidant protection, and black currant anthocyanins provide additional benefits for visual function. With 30 capsules per bottle, this supplement is a great option for those looking to support their eye health and combat age-related vision concerns.  

Frequently Asked Questions 

Which form of lutein is the best to take? 

Lutein esters are available in most of the supplements and have better stability than other types. Nevertheless, all forms of lutein (free and esterified) have good bioavailability and are available in health supplements.

What are the richest dietary sources of lutein? 

Maize and egg yolk have the highest amounts of lutein compared to other nutrients. The other dietary sources are broccoli, spinach and kale, which have little lutein.

What are the other excellent supplements for eye health? 

Other supplements best for eye health include beta carotene, vitamin E, vitamin C and zinc. Alternatives are B6 and B12, which reduce the risk of blind spots, support the optic nerve and boost overall eye health. 

Can lutein help repair the eyes? 

Yes, it helps repair the eyes that are damaged by red light and ensures a speedy recovery from glares, bright light and eye fatigue. It also reduces and prevents age-related macular degeneration, which is a cause of vision impairment and blindness. 

Is it fine to take lutein eye day? 

It is safe to consume up to 20mg of lutein as part of a healthy diet. Other studies have linked the regular consumption of 10 mg of lutein and 2 mg of zeaxanthin with many positive health outcomes. So it is safe for daily use.

Is lutein a better choice than vitamin A? 

Studies comparing both of these nutrients noted that lutein is, in fact, more beneficial for the eyes than vitamin A. Lutein is associated with more eye protection properties than vitamin A alone. 

Bottom-line 

The choice of lutein supplements makes a huge difference in vision and overall health. The best products of 2025 mentioned in this article have not just high-quality lutein but also many other complementary nutrients, e.g., zeaxanthin, for higher efficacy and absorption. 

So, whether a user likes products with additional benefits or prefers standalone choices, these supplements are useful to meet all these ends and help fulfil all these goals. We have selected products from reputable brands that combine transparent labelling with clinically approved ingredients.