Conteh Sports Essential Gains is a basic amino acid powder that helps muscle recovery and growth, thanks to a complete spectrum of essential amino acids. [It’s] designed for daily use with athletes who want reliable recovery, and it’s a blend of all nine essential amino acids with a focus on peri workout use. Conteh Sports emphasises quality and performance, delivering a ready to mix formula that supports your training goals.

Available Sizes & Variants:

465g container - approx 30 servings.

Benefits & Features:

• A complete essential amino acid blend supports muscle recovery, and helps repair after training.
• High leucine content aids anabolic signalling during and after workouts.
• CocoMineral delivers electrolytes to support hydration and cellular function during training, which helps performance.
• ActiGin supports quicker recovery with a patented plant-based mix that boosts tolerance to training stress.
• Peri workout timing helps maximise muscle tissue repair and growth signals, making this powder a practical daily companion for serious training sessions and longer fitness goals.

Conteh Sports Essential Gains draws on a performance heritage, using a clinically dosed blend of all nine essential amino acids to support recovery and lean gains. CocoMineral supplies electrolytes to help hydration during training, while ActiGin combines Panax notoginseng and Rosa roxburghii to support recovery responses. The formula uses a 2:1:1 leucine:isoleucine:valine ratio to optimise uptake, and the 465g container provides about 30 servings for easy daily use.

Malic Acid , Flavouring Sweetener (Sucralose), Red Colour (E122)

• GTIN: 034966590633
• Manufacturer: Conteh Sports
• Size: Berry
• Categories: Bodybuilding SupplementsConteh SportsNew ArrivalsNew In Supplements & VitaminsPorts
• Best buy: 6 - 24 months+

United Kingdom Shipping:

Orders placed by 2pm (Monday to Friday) are dispatched the same day. Orders placed after 2pm will be dispatched the next working day.

Free shipping on orders over £50 to the UK.

Returns: Our products are meant to make you feel healthy and at your best. If you need to return your item, you can do so free of charge within 30 days in the same original and unopened packaging. Subject to T&C's.

Please consult the product packaging for accurate instructions on how to use the product.

The Active Ingredient Is: Leucine

Leucine is an essential amino acid that helps support muscle protein synthesis and recovery processes as part of a complete essential amino acid blend (which is pretty key).

This powder provides leucine inside a blend containing all nine essential amino acids, designed to support peri‑workout nutrition and complete amino acid coverage.

What Does Leucine Do?

Leucine helps activate mTOR signalling, contributing to muscle protein synthesis and a positive protein balance in your body, which supports normal muscle function and tissue repair according to EFSA guidance on amino acids and protein metabolism (which EFSA notes).

EFSA emphasises the role of essential amino acids in maintaining normal metabolism and muscle maintenance, making leucine a key contributor within a complete amino acid profile (which EFSA notes).

*This product is not intended to diagnose, treat, cure, or prevent any disease.

Conteh Sports stands out for quality-focused innovation, demonstrated by the use of patented ingredients CocoMineral and ActiGin in Essential Gains. This reflects a commitment to advanced formulation where electrolyte balance and recovery support are prioritised within an all nine essential amino acids blend. Conteh Sports’ approach aligns with our standards for clinically relevant ingredients and thoughtful delivery profiles, which we recognise in our partnership reviews. This brand’s emphasis on strong, functional components mirrors Welzo’s philosophy of science-led, safe supplementation tailored for athletes.

In the UK market, Conteh Sports fits well with athletes seeking reliable peri‑workout nutrition that supports muscle repair and recovery through a complete EAA profile. Our evaluation team, including Welzo's healthcare professionals, assessed the brand’s formulation choices and overall product integrity, culminating in a collaboration built on mutual trust. This is reinforced by our commitment to transparency through Welzo's healthcare professionals and our quality certification process.

The partnership focuses on delivering a product that meets Welzo’s exacting standards while offering Conteh Sports Essential Gains as a well‑positioned option for athletes prioritising complete amino acid support.